ʻO nā hua Sala, e like me kā mākouʻike, heʻano'ē loa. Uaʻike ka moʻomeheu o ke kanaka i nā meaʻai mai ka mea maʻalahi a me ka maʻamau i ka mea nui, exotic, i hoʻomaʻemaʻe a me ka meaʻole. ʻO nā mea a pau, no ka mea, he pālahalaha likeʻole ka saladi i hiki ai ke hoʻohuiʻia nā mea i nā hui pūʻole i manaʻoʻia.
Eia kekahi mau meaʻai no ka palaoa me ka maiʻa.
Ke kūʻaiʻana i ka maiʻa,ʻoi aku ka maikaʻi o ke kohoʻana i nā hua liʻiliʻiʻole,ʻaʻole nui (ʻo ia,ʻaʻole ka meaʻai).
ʻO ka huameʻa o ka maiʻa me ka hoʻouluʻana o ka uala - he hopena i manaʻoʻoleʻia no ka poʻe noho ma hope o ka Soviet,ʻaʻole mākou e hoʻohanaʻia i nā hui likeʻole,ʻaʻole anei?
Eia naʻe,ʻo ka sālamu potato me ka maiʻa he ipu Italia ia, a he nani loa nāʻano kuʻuna o Italia. He meaʻono ka meaʻono i kēia meaʻano'ē aʻe, hiki ke hoʻohanaʻia ma keʻano he kīʻokoʻa kūʻokoʻa, a me ka mīmū (mīpī) ka moa a me nā meaʻai'ē aʻe a me nā iʻa iʻa. Hiki ke'ōleloʻia e like me ka sālata e kuke ai no ka poʻe alakaʻi i keʻano ola, hana mau i ka hana kino a i nā haʻuki paha, makemake e loaʻa ka kaumaha.
Salame me ka'ōlaʻi a me ka maiʻa
Mea Kai:
- ʻAnoʻole nā'āpana - 1-2 mau'āpana;
- poteto - 3-4 pcs. ka nui o ka awelika;
- ʻohi (kahi maikaʻi kaʻono) a me nā'ōmole - 2-3 pcs.
- nā'ōmato maʻamau i keʻokeʻo - 3-4 pcs.;
- meaʻono - 1-2 pcs. (keʻulaʻula maikaʻi);
- ke kālaka - 1-2 cloves;
- rūmūʻulaʻula keʻokeʻo paha (kō koho);
- aila olila;
- ka waina waina maʻamau;
- lemon - 0,5 mau apa;
- Greens (ka pā pāla, Basil, Coriander, Rosemary).
Hoʻomākaukau
Hoʻopiliʻia ka'ōpiopio i loko o ke kapa, maʻemaʻe aʻokiʻokiʻia i loko o nā pa. Uaʻokiʻo Peeled aniani i kahi hapahā o nā apo, nā'ōmato a me nā'ōʻono - nā'āpana liʻiliʻi, a me nā meaʻono - he mauʻu maloʻo. E hoʻomaʻemaʻeʻia nā'āpana aʻokiʻokiʻole i loko o nā'ōpū lahilahi. Hoʻomoʻa koke i nā'āpana 'āla a me nā'āpana maiʻa me ka wai lemon. Kāpena a me ka hapanui o nā'ōmaʻomaʻo iʻokiʻia. Hoʻomoʻaʻia nā meaʻai a pau i loko o ka kīʻaha salai, i nininiʻia me kaʻaʻahu mai ka huiʻana o kaʻaila a me ka vīnega a me kaʻaila. Hoʻonani mākou me ka'ōmaʻomaʻo.
Ke hoʻonui aku nei i ka nani a me ka nani e hoʻoulu ai i kēia salad young olives me nā lua iʻokiʻia i loko o nā paʻi, a me ka tīhi, e like me ka mozzarella. I ka hoʻopihaʻana, hiki iāʻoe ke hoʻohana i ka waikiko i hoʻonaniʻoleʻia.
ʻO ka poʻe e mālama nei i ke kiʻi, hiki iāʻoe ke hāʻawi aku e pani i kaʻuala (i kekahi hapa paha) me ka mea selenale, no laila, eʻoi aku ka maikaʻi o ka salakeke (eʻoi aku ka maikaʻi o ka meli i ka mea nui).
ʻO kahi meaʻai no kahi sālalā maikaʻi maikaʻi me ka maiʻa i loko o ke kāwili
Mea Kai:
- ʻAnoʻole nā'āpana - 1-2 mau'āpana;
- o nāʻala - 1-2 mau'āpana;
- ke kiwi -ʻo nā keiki he 2-3;
- avocado - 1 hua;
- pepa'alaʻulaʻulaʻula - 1 pc.;
- ke kālaka - 1-2 cloves;
- nā hua'ūla a me ka cilantro;
- lemon - 0,5;
- ka meaʻenehana i hoʻonāukiʻia.
Hoʻomākaukau
E pele i ka 'āina, eʻokiʻoki i nā'āpana a kāpīpī i ka wai lemon. Eʻokiʻoki i ka hua o ka avocado, e wehe i ka pōhaku a lawe haʻahaʻa i ka pulp me kahi spoon, aʻokiʻoki i loko o nā'āpana liʻiliʻi a pīpī koke i ka wai lemon. Mālaʻula
Hiki iāʻoe ke lawelawe i kēia salakeke ma kahi kaʻawale i nā kīla salala a me nā aniani kiko'ī. ʻO ka hōʻiliʻiliʻana i nā'āpana o ka'auwaʻuʻaʻole i maʻalahi, akā,ʻo nā pearsʻala nui paha ke makemake e hoʻololi i kaʻono o kēia pāla. He mea maikaʻi kēia salatina e lawelawe me ka iʻa kohua a me ka pua hānai .
Hiki iāʻoe ke kiʻi mai i nā sālemoa likeʻole me ka maiʻa a me ka mea kanu, no ka mea, he māla nui ka māla a me ka māla.