ʻO nā pīni kuiki he mea maikaʻi loa i kaʻai o ka hoʻohaʻahaʻa i kēlā me kēia lā. Mai ia mea hiki iāʻoe ke hana i nā mea maikaʻi a maikaʻi loa: e hoʻomoʻi i nā mea kanu, nā meaʻai, nā greens, ka lihi, ka moa a me nā meaʻai. Eʻike pū mākou me kahi kūpono e kukeʻia me nā pī piʻi i mea e hoʻololi i kaʻai o kēlā me kēia lā.
ʻAla maikaʻi me nā pī baʻa
Mea Kai:
- ham - 250 g;
- ka pulu'āla momona - 250 g;
- kahi o nāʻano paʻakiki - 100 g;
- mayonnaise - 250 ml;
- Greens hou;
- nā'ōmato - 1 pc.;
- puʻupuʻu - 1 pc.
Hoʻomākaukau
No laila, e wehe i ka pahu o nā beana, e hoʻopili pono i ka brine aʻokiʻoki i ka hapalua. Hoʻopiliʻia ka ham i nāʻili lahilahi, a uaʻokiʻia ka sīlī ma luna o kahi kaomi. ʻO ka Tomato, holoiʻia aʻokiʻoki i loko o ka pahu. Hoʻomaʻakaʻiaʻo Bulb aʻokiʻoki me ka pahi ma ka liʻiliʻi loa. Ma hope o kēlā, kau i nā mea a pau i loko o ke pola, hoʻopihaʻia me ka mayonnaise, kāpīpīʻia me nā meaʻala a hui maikaʻi. Hoʻomakaʻia kahi hoʻopalaʻau mua i hanaʻia me nā pī bean i ka mea kanu a lawelaweʻia i ka papaʻaina.
ʻO ka sālamu maikaʻi me nā pī baʻa
Mea Kai:
- haʻuna - 200 g;
- nā pī'ā momona'āleʻa - 2 kēni;
- lemon;
- hulu'ōmaʻomaʻo'ōmaʻomaʻo - 1 pūpū;
- ka winika - 5 tbsp. koko;
- mustard - 0,5 tsp;
- aila olila - 6 tbsp. koko.
Hoʻomākaukau
Eʻokiʻoki i nāʻepa i loko o ka colander a waiho i nā piʻa e maloʻo ai. I kēia manawa, ua hoʻomaʻemaʻeʻia ka koʻona, ua hoʻouluʻia e nā miki'āpana, a ua kāpīʻia i ka wai paʻakai. Hoʻopaʻaʻia, holoiʻia i ka iwi a nininiʻia me ka wai lemon. Hoʻomaʻemaʻeʻia ka'ōmole, a'ōniʻoniʻo me ka pā paʻi a hohola i ka hopena o ka hopena i nā pīni me nā kolo. I kēia manawa, hoʻohui mākou i ka vīnega me kaʻailaʻaila i loko o ke pola, e hana i ka mūmona a hoʻopiha i kēia huamata me ko mākou salakeke. Hoʻohui maikaʻi i nā mea a pau a hoʻomaʻemaʻe no ka hapalua hola i loko o ka pahu hau.
Salame me nā pāʻani uliuli
Mea Kai:
- ka moa lili - 1 piece;
- nā'ōmato - 1 pc.;
- Nā pīkī kēnake - 100 g;
- poteto - 1 pc.
- nui - 1 wahi;
- nā hua'ōmaʻomaʻo'ōmaʻomaʻo - 20 g;
- mayonnaise - 100 ml;
- greens o dill;
- kukoma - 1'āpana;
- nā meaʻala.
Hoʻomākaukau
'Ohiʻo ka'ōpū a'ālaʻau. E'ānena kuke i ka'atila me nā hua, keʻala a me ka maʻemaʻe. Hoʻokipaʻia nā māla maikaʻi a me nā'ōmato i loko o nā paʻi, a me nā lau o ka lehua iʻokiʻia. Eʻokiʻoki i nā pīkī i nā'āpana, e hoʻohui i nā meaʻai a pau i loko o ka ipu saladi, e hoʻokomo i ka mayonnaise, i ka paʻakai e paʻi a hui pū. Hoʻoleʻa mākou i ka saladi me nā mea kanu a me ka lawelawe.
ʻO ka sāladiko Dietary me nā pī baʻa
Mea Kai:
- ka palaoa kanuia - 250 g;
- keiki - 150 g;
- Pākī piʻa piʻi - 400 g;
- ʻO Bulgarian pepa - 2 mau'āpana;
- ʻO nā'ōmomaliki - 150 g.
No ka maʻalahi:
- nā meaʻala;
- aila olila;
- ʻo ka'ōpoki peni - 10 g;
- nā kīkā o ka dill, ka pā pā.
Hoʻomākaukau
ʻO kaʻalaniʻala, e nininiʻia i loko o ke pola a waiho e hoʻomaha. A laila e ninini i nā pūpū a me ka palaoa kulina, e nininiʻia i loko o kahi pāʻokoʻa. Hoʻokipaʻia nā'ōmato i loko o nā paʻi, a hanaʻia ka pepa aʻokiʻokiʻia i loko o nāʻula. I kēia manawa, e hana mākou i kaupale palemele: hoʻohui i nā meaʻala, ka waiū, kaʻulaʻula pāʻani, a me nā mea kanu hou. Hoʻopiliʻia nā mea hana a pau i ka pāpale.
ʻO kahi mīmala maikaʻi me nā pāpū niu
Mea Kai:
- nā pīni keʻokeʻo keʻokeʻo - 150 g;
- nui - 3 mau'āpana;
- keka - 1 clove;
- walnuts - 50 g;
- ka winika - 2 tsp.
- mayonnaise - eʻono;
- ke kō - niho;
- nā meaʻala.
Hoʻomākaukau
Mai ka pūpū, e hoʻomaʻemaʻe i ka wai, holoiʻia a nininiʻia i loko o ka pāladi sala. ʻOhi nā huapalapala, paʻakikī, maʻa, aʻokiʻoki. ʻAiʻia ka'ōpala a me ke kāleka i ka papa. Hoʻohui mākou i nā meaʻai a pau, e hoʻopiha i ka saladi me ka mayonnaise a me ka hui.