ʻO Pasternak kahi'ōmaʻomaʻo ulu kahi i kūpono i nā meaʻai no kaʻaiʻana e like me ka mea hoʻonaniʻana no nāʻano kīʻaha likeʻole. Akā, heʻano ulu mea kanu kēia. Hoʻopiʻia ke kumu keʻokeʻo o ka parsnip i ka hopena o kaʻauʻana, ma mua o ka hoʻomakaʻana o ka hau. He nui nāʻano waiwai maikaʻi a hoʻohanaʻiaʻaʻole wale nō i ka kukeʻana, akā, i loko o ka lāʻau lapaʻau.
Nā mea maikaʻi o ka parsnip
ʻO ke kumu o ka parsnip kahi starch, fiber, proteins. He waiwai ia i nā paʻakai o ka calcium, potassium, iron, phosphorus, copper a me nā huaora B1, C, B2. Loaʻa iā ia:
- ka momona;
- ka maloo;
- nā meaʻai;
- mono-and disaccharides;
- wai puna.
Ma ke kumu o ka parsnip he mea kūlohelohe ia o nā huaora, micro-macroelements. Eia kekahi, he nui nāʻaila e hāʻawi i ka meaʻala.
ʻO nā hua lāʻau lapaʻau o ke aʻa o ka parsnip nā mea e hoʻoulu ai i ka ai, a he hana maikaʻi hoʻi ia i kaʻaiʻana i kaʻai a me kaʻonaʻana i nā mea nui. He mea maʻalahi keʻano diuretic. ʻO ia ke kumu e pono ai ke komo i loko o kaʻaiʻana o nā maʻi i loaʻa i nā maʻi e pili ana i ka paʻaʻana i ke kino i loko o ke kino.
Ke kumu o ka parsnip he mau waiwai maikaʻi'ē aʻe. ʻO kēia mea kanu:
- e hoʻoikaika i ka makemake i ka wahine;
- e hoʻoikaika i nā kīʻaha koko;
- Hāpai i kahi moe maikaʻi a malu.
Ke hoʻohanaʻiaʻana o ke kumu parsnip
ʻO ka'ōpū o kēlāʻano aʻa i loaʻa heʻano antispasmodic a analgesic me ka pōhaku nunui a me nā urolithiasis.
ʻO ke kumu o ka parsnip he hanaʻonika. Hoʻohanaʻia ka uluʻana mai ia mea i ka emiʻana o ka ikaika , i ka manawa e ola ai mai nā maʻi nui a me nā maʻi maʻi.
Ke pilikia nā kinona (psoriasis, vitiligo) mai ke kumu o nā parsnips e hana i ka decoction (2 sl.p. nā aʻaʻeha i 400 ml o ka wai) a i kēlā lā kēia lā i laweʻia i loko o ka moku maloʻo no 20-25 ml.
Ke hoʻopauʻia kaʻili i mua, e hoʻohanaʻia mai ka aʻa o ka parsnip. Hanaʻia ia mai 100 g o ke aʻa'ōpala a me 300 ml
Uaʻike ke kumu o ka parsnip i ka hoʻohanaʻana i ka mālamaʻana i ka alopecia. Me kahi pūnana o ka'ōmaʻomaʻo'ōmaʻomaʻo, pono e hoʻopalapalaʻia i loko o ka pūpū o ke alopecia mai i ke aʻa, i hoʻohālikelikeʻia i ka lakene o ka 1 a 5.
Hiki i kēia aʻa ke hoʻohemo i ka momona o nā kīʻaha koko, no laila ua hoʻohanaʻia no ka angina , ka hanuʻana a me nā māmā.
Hoʻohanaʻia ka uluʻana o ka parsnip e hoʻohana a me nā neuroses, no ka mea, he hana hoʻohālike.