ʻO ka palaoa huluhulu kekahi o kēlā mau'ati i hele mua iāʻoe ma ka papaʻaina, e lilo i meaʻoluʻolu maikaʻi. Me konaʻano inoa'ē aʻe,ʻo ka hīneʻi o nā moʻo he mea anuanu maʻamau. Hiki iāʻoe ke lawelawe i kekahi papaʻaina - manaʻoʻiʻo mai iaʻu,ʻo ka meaʻono,ʻo ka'ahuʻa hulu aloha e makemakeʻia e nā meaʻaʻole loa i makemake i nā kīʻaha mai ke ake. No laila, e kūkākūkā kākou i kekahi mauʻike no ka hanaʻana i ka pōʻai ate.
Pehea e hanaʻia ai ka keke hepeta?
Mea Kai:
- ka pipi pili - 500 g;
- kaʻailaʻono - ½ kapu;
- nā hua - 3 mau'āpana;
- palaoa - ½ st.;
- kākāka - 3 mau pale;
- kāloti - 4 mau pcs.;
- mayonnaise - 250 g;
- 'āhi - 3 mau'āpana;
- pāʻili;
- ka paʻakai, ka pepa.
Hoʻomākaukau
Ua hoʻomaʻemaʻeʻia ka ate a hoʻomaʻemaʻeʻia mai ke kiʻi. A laila, hele i waena o ka mea hana meaʻai. E hoʻomoʻa i nā hua, ka palaoa, kaʻailaʻula, ka paʻakai a me ka pepa i ka ate. E hoʻokuʻu i nā mea a pau me ka'ōmole i loko o ka pā palaʻi i lubriced muaʻia me ka waiū, pancakes. Eʻokiʻoki i kaʻilima, aʻoki i nā kāloti ma kahi'āpana maikaʻi. E hoʻomāmā māmā i kahi pā. E hoʻohui i ka mayonnaise me ke kāloka koko. Ma kahi pāpale pālahalaha, e kau i ka'ōpū o ka ate, kaʻaila me ka mayonnaise, ma luna me nā kāloti'ūla a me nā'āmima a kāpīpīʻia me nā'ōmole. Ma luna o kahi e waiho i ka papaʻa hou aʻe a waiho wale i ka meaʻai. Hikiʻia ke kīʻaha hope loa a me nāʻaoʻao i ka mayonnaise a hoʻolimaʻia me nā greens. Eʻae i ka pōpō e kū no 2-3 mau hola, no laila ua mālie, a lawelawe i ka papaʻaina.
Pākīpika hepīpi me nā hauhi
Mea Kai:
- haohao - 800 g;
- palaoa - 200 g;
- waiu - 250 g;
- nā hua - 3 mau'āpana;
- ka champion - 500 g;
- ono - 2 mau'āpana;
- mayonnaise - 250 g;
- kaʻailaʻaila;
- paʻakai.
Hoʻomākaukau
ʻOno ka pua a hiki i ke gula a hoʻokaʻawaleʻia. Eʻokiʻoki i nā mea kahe a me ka maloʻo a hiki i ka hoʻopauʻiaʻana o ka wai a pau, a laila e hoʻopau i nā apala i'ōniuʻia a paʻi pūʻia no 5 mau minuke. ʻO ka paʻakai, ka pepa a waiho e hoʻomaha. ʻO ka palaka palau ma ka mīkini mīkini, e hoʻokomo i nā hua, ka pata, ka palaoa, a me ka waiū. E kāwili i ka palaoa a me ka paʻapaʻana i nā pōpō e pili ana i 5 mm ka mānoanoa, me ka hauʻoli ma nāʻaoʻaoʻelua. E hoʻomoe i nā pūlaʻi i kālaiʻia me nā'ālika ma luna o kēlā me kēia keke. E kau i ka papa luna me ka mayonnaise a kāpīpī me nā mea kanu a me nā yolks.
Pākīpika hepīpō me kaʻole mayonnaise
Hiki ke hoʻomanaʻoʻia kēiaʻai hīpī, ka mea i mīpalaʻia i ka umu, i meaʻai. Ma waho aʻe o kaʻoiaʻiʻoʻaʻole i kapalapalaʻia nā pōpō palaoa no kaʻaila, akā i kāluaʻia, ua emi iho kona'oniu i ka mea maʻamau. Hoʻomākaukauʻia nā mea'ē aʻe a pau me kaʻole mayonnaise, a me kaʻaila kawaʻona, aʻo ia hoʻi ka mea i emi iho ai ka caloric. No laila inā eʻai anaʻoe, a pēlāʻoe e makemake ai i kahi meaʻono, a lailaʻo kēia keke wale nō ka mea āu e pono ai.
Mea Kai:
- ate ate - 500 g;
- nā hua - 2 mau'āpana;
- ka palaoa - 3 tbsp. koko;
- waiu - 500 ml;
- kaʻaila kawa - 300 g;
- kākāka - 3 mau pale;
- moʻemina;
- nā greens;
- ka paʻakai, ka pepa.
Hoʻomākaukau
E holoi pono i ka wāwae a hele ma ka mīkiniʻai. Hoʻohui i nā hua, ka palaoa a me ka waiū. Hoʻopili i ka palaoa. ʻO ka paʻakai a me ka pepa. E mahele i loko o 3-4 mau'āpana a e hoʻomoʻa i nā pōla umu ma ka pepa, ma kahi mahana o 180 degrees. ʻOiai e kāluaʻia nā pōpō palaoa, e hoʻomākaukau i ka mila: e hoʻopili i kaʻailaʻala me ka mīmona i kāu leʻaleʻa.
Hiki iāʻoe ke koho i ka hoʻopihaʻana i kāu keke. ʻO ka meaʻono loa,ʻo ia ka pōʻai ate me ka liʻi. Hiki iāʻoe ke hoʻokomo i ka'ūkē i loko a me he mea'ūpī, a kāpīpī wale ia ma luna o ka mea nani. Inā makemakeʻoe i kāu pōpō e hoʻololi i ka maʻalahi a me ke ea, a laila ma mua o ka kukeʻana, e hoʻonoeʻoe i ke ake i ka waiū (i kekahi mau hola). A laila, eʻoluʻolu loa ia, aʻoi aku kaʻono o kāu pōpō.