Keʻikeʻoe i ka mea'alaʻolu nui o ka'ōhū'ūlaʻi stewed me kaʻiʻo moa, e hoʻopau kokeʻiaʻoe e kahi manaʻo makemakeʻole e ho'āʻo i kēia pāʻani. Kūpono loa mākou eʻoluʻoluʻoe i ka ho'āʻo maikaʻi loa o ka pāʻina e like me keʻala o kēia kīʻaha.
He aha ka meaʻono e hoʻokuʻuʻia i kaʻuala me ka moa i ka multivark?
Mea Kai:
- kaʻiʻo moa - 540 g;
- ka'ōlaʻi nui - 6-8 tubers;
- nui nā'āpana - 165 g;
- kāloti - 165 g;
- kaomi'ōmato - 75 g;
- aiʻole kaʻaila me kaʻailaʻole - 75 ml;
- wai wai hoomaemae - 340 ml;
- ke niho o ka nila - 2-3 pcs.;
- Pāpū ka honua pepaʻeleʻele - 1 pinch medium;
- ka paʻakai nui nui - 2 pā'ālua waena;
- nā meaʻono loa o nā meaʻala - 1 pinch medium;
- laurel leaves - 1-2 pcs.
- nā lālā o nā greens hou - eʻono.
Hoʻomākaukau
Hoʻomoheleʻia kaʻiʻo o ka moa i nā'āpana'āpana a hoʻowali iā lākou i loko o ka mea kanu me kaʻailaʻole i kaʻaila i loko o kahi multicastry, e hoʻonoho ana i ka mea i ke "Bake" aiʻole "Frying" mode. I kēia manawa, waiho mākou i nā kāloti a me nā lālā'akoʻoki iʻokiʻokiʻia me ka mauʻu maloʻo aiʻole nā kāmaʻa i kahi manuʻeleʻele. E hoʻopili i nā mea no nā minukeʻelima'ē aʻe, a laila e hoʻopau i ka'ōniu kōmato, nā uala i hoʻomākaukauʻia, e'elihi a hanaʻia ana, a ninini i ka wai i hoʻomaʻemaʻe, e hoʻololi i ka nui o ka nui e like me ka nui o ka mea i hoʻomākaukauʻia. Hoʻohui pū i ka paʻakai paʻakai, ka pepa honua, nā meaʻala maikaʻi loa a ke unuhi nei mākou i ka'ōnaewele i ka "Quenching" mode. He kanahā mau minuke ma hope aku, e kiola ana mākou i nā lau o ka laurele a me nā kāleka'ōkoʻomaʻa maikaʻi a hoʻomākaukau i ke kīʻaha iʻelua mau minuke.
Ma mua o ka lawelaweʻana, hoʻopau mākou i nā mea'alalaʻi me ka moa me nā mea hou.
Pehea e hoʻokuʻu ai i ka moa me kaʻuala i loko o ka pā.
Mea Kai:
- kaʻiʻo moa - 850 g;
- poteto - 6-8 medium tubers;
- nui nā'ōpū - 135 g;
- kāloti - 135 g;
- nā'ōmomo liʻiliʻi nui - 2 pcs.;
- aiʻole kaʻaila me ka meaʻawaʻawaʻole - 75 ml;
- wai hoʻomaʻemaʻe - eʻono
- ʻo ka hui houʻana o nā pepaʻelima - 1 pinch medium;
- ka paʻakai nui nui - 2 pā'ālua waena;
- nā meaʻono loa o nā meaʻala - 1 pinch medium;
- laurel leaves - 1-2 pcs.
- Greens hou - eʻono.
Hoʻomākaukau
No ka hoʻomākaukauʻana i ke kīʻaha i kēia hihia, pono mākou i kahi hohonu hohonu me kahi hohonu. Hiki mākou i kaʻailaʻaila ma loko, hoʻomaʻamaʻa i ke ahi a kau i loko o ka'āpana moa. Hiki iāʻoe ke lawe i nā wāwae moa a me nā'ūhā. I ka wa eʻoluʻolu ai kaʻiʻo, mākou i hoʻomākaukau i nā huaʻona i laila. Hoʻopihaʻia nā'ōpili no kēia pono aʻokiʻia i loko o nā'āpana,