Hoʻopiliʻia kēia huahana me mākou me kahi hoʻomaha, heʻaina ahiahi aʻikeʻia he meaʻai. Uaʻike nā kānaka a pau i ka manaʻo kūʻokoʻa e ala mai ana ināʻikeʻoe i kahi mea kanu kuʻikahi me caviar - he'āpana berena wī, paniʻia me kaʻaila a kāpīpīʻia me nā'āpanaʻulaʻulaʻulaʻula. He hōʻailona kēia o ka hauʻoli i ka leʻaleʻa nani a kekahi kanaka maʻamau e hiki ai ke hana i ka meaʻono maoli. ʻO kekahi o nā kālepa hōʻailona o nā kīʻaha Lūkini he pancakes me ka caviar uliuli, a ua nui nā malihini e hoʻomanaʻo nei i Russia no ka lā hoʻomaha eʻai ai me nā koko nui me kaʻole o kaʻai a me ke kāhiko.
Akā,ʻo nā pono o ka caviarʻulaʻula,ʻaʻole i ka nani wale nō a me ka ho'āʻo maikaʻi. Aia i loko o ia mau mea he nui loa o nā mea waiwai,ʻo ia hoʻi nā mea amino acids kūikawā, nā mea'enela momona, huaʻai. Wahi a nā kauka, he hana kupanaha loa ia. E noʻonoʻo nui kākou, he aha keʻano o ka meli melemele maikaʻi, a ma hea, ma kahi o ka kukeʻana, hoʻohanaʻia.
He aha ka mea hoʻohana i ka caviar ula?
Ma mua o ka'ōlelo maʻamau e pili ana i nā waiwai waiwai o ka huahana, ponoʻoe e hoʻolohe i ka hana. No kaʻikeʻana i nā pono o ka caviarʻulaʻula, ponoʻoe eʻike i nā mea ola kino i loko o ia mea. I loko o ka caviar he nui ka protein - ma luna o 85% o ka nui o ka masina, a aia maʻaneʻi ma kahi māmā digestible. Nui nā'eleʻa momona momona,ʻo ia ka kumu o ka'ōpiopio o kaʻili, nā'ōpili, ke kuleana no kaʻoiʻana o ka metabolism, a pēlā aku. ʻO nā pōmaikaʻi o ka caviarʻulaʻula ua hoʻoholoʻia e ka mea hoʻokahi o nā huaora a me nā microelements i hōʻikeʻia i ka huahana:
- huaʻai C;
- nā huaʻaola o ka hui B (1,2)
- nā huaʻai E a me A;
- iodine, molybdenum, fluorine, phosphorus, potassium, magnesium, calcium.
I loko o ka caviar o ka iʻa salmonid, he hua'ōlelo folic acid nui ia, nona ke kuleana no ka hoʻolālāʻana i ka hana o nā moku a me ka naʻau. I ka huiʻana me ka pālolo a me ka magnesium, hiki ke pale i ka hanana o ke atherosclerosis, hoʻemiʻia ka hopena o ka naʻau a me nā hahau. No ke kumu hoʻokahi, loaʻa ka caviar i ka hopena maikaʻi o ka moku o nā moku o ka lolo a me ka pūnaha nervous, aʻo ka huaʻa A ma kona hoʻohuiʻana e kōkua ai i ka hoʻoikaikaʻana i nā aʻalolo.
ʻO ka pōmaikaʻi o ka roe no ke kahawai he mea hiki ke hoʻoulu i ka palekana, mahalo i ka huaʻaha C. He hoʻohana nuiʻia nō ia i ka cosmetology no ka hanaʻana i nā mea'alapiopio a me nā mea uhiʻelemakule.
Ke ola o caviar uliuli
Akā i loko o ka pahula me nā mea waiwai o kēia huahana, aia kahi pū nui o nā hōʻai'ē. ʻO nā pōmaikaʻi a me nā pōʻino o ka roe o ka iʻa, ua pili pūʻia, aʻo nā mea maikaʻiʻole eʻikeʻia. E like me kouʻike, he'ōpū nani ka hua, kahi eʻoluʻolu ai i ka'ōlelo, eʻae ana iāʻoe e leʻaleʻa i keʻano kū hoʻokahi. A aiaʻia ka pale o waho o nā hua mai ka cholesterol, a lilo i loko o ke kino kanaka i kahi cholesterol maʻamau kaulana loa.
Pono e hoʻomanaʻoʻia kēlā caviarʻulaʻula i loko o nā hale kūʻai, heʻoiaʻiʻo,ʻo ka meaʻai kēne me ka nui o ka paʻakai a me nā mea lawaiʻa. Aʻaʻole kēia mea maʻalahi no nā poʻe i loaʻa iki kekahi mau pilikia o ka ola. Uaʻikeʻia hoʻi he mea maʻa mau ka caviar, no laila, i ke kūʻaiʻana, ponoʻoe e makaʻala loa. Hiki ke hoʻokaʻawale i ka hikiʻole o nā mea hōʻaiho me ka naʻauʻole o kēia huahana.