ʻO nā iwi puaʻa, mahalo i ko lākou leʻaleʻa maikaʻi, ua hoʻohanaʻia i nā kuke no ka hoʻomohalaʻana i nāʻano mea likeʻole. ʻO nā lāpena'āpana i lilo i keʻano keba keʻakeʻa a iʻole i'ōwili waleʻia, a laila'āpīʻia kaʻiʻo me nā meaʻala, a me nā iwi puaʻa me kahi'āpanaʻiʻo o nāʻiʻo, ua loaʻa nā ipu mua loa. ʻO ka pīpī maikaʻi a me ka pīni maikaʻi , a me ka borscht a me ka rassolniki.
Hoʻomākaukauʻia kekahi mau meaʻai mai nāʻeke puaʻa puhipili, a hāʻawi iā lākou i ka piquancy, ka pa'ū a me kahi hāʻina kū hoʻokahi.
Ma lalo nei e haʻi aku iāʻoe i ka hanaʻana i kahi'ūla a me ka palaoa me nā iwi puaʻa aʻoʻoe, e hoʻohana ana i kā mākouʻoihana, e mahalo mākou i kaʻono hikiʻole o kēia mau kīʻaha.
Ka Rago mai nā iwi puaʻa puaʻa - meaʻai
Mea Kai:
- Nā'āpana puaʻa puaʻa - 950 g;
- ka potato potato - 950 g;
- eggplant - 350-450 g;
- ʻO Bulgarian pepaʻala - 150 g;
- ke kāpili keʻokeʻo - 250 g;
- o ka palaoa - 75 g;
- kāloti - 150 g;
- ka'ōmato hapa - 210 g;
- ka kirimoaʻona - 210 g;
- adzhika - 15-20 g;
- kaʻaila i hoʻomaʻemaʻeʻia - 35 ml;
- pepaʻeleʻeleʻeleʻele - eʻono;
- paʻakai - eʻono;
- rau huakai - 2-3 pcs.;
- nā greens hou e koho mai - eʻono.
Hoʻomākaukau
Ua holoiʻia nā'ūpī lūlūʻia,ʻokiʻokiʻia i nā'āpana i kēlā me kēia, i waihoʻia i loko o ka papaʻa aiʻole i ka pūpū me kahi mānoanoa, i nininiʻia me ka wai i hoʻomaʻemaʻeʻia, i hoʻonaniʻia me ka paʻakai a kukeʻia i ka mahana maʻamau ma hope o ka'ōlua no kanakolu mau minuke.
Ma kēia manawa, e hoʻomākaukau ana mākou i nā laulo e pono ai me nā kiʻi kūpono. Hoʻomaʻemaʻe mākou a'ōniʻoki i nā aniani me nā mowiki'āpana, ka mauʻu kāpīti a me ka hua Bulgarian pepa, nāʻuala a me ka eggplant. Ua pale pūʻia ke kāpena a me ka holoiʻana i nā mea ulu hou.
Ma kahi'ōmoleʻokoʻa e hele ai mākou i kaʻaila a me ka'ōmole'ōpala noʻehiku mau minuke aiʻole a hiki i ka loli. A laila, hoʻokomo mākou i ka paʻi 'ōmato, adzhika a waiho i loko oʻelua minuke. A laila e hoʻohui i kaʻona kawa a me ka hoʻouluʻana, e hoʻomākaukau iʻekolu mau minuke.
Ma hope o ka pauʻana o nā minuke he kanakolu, waiho mākou i ka eggplant ma keʻano'ē aʻe i nā papa, a laila, ka uala a me nā pepa a hoʻopau me kahi papa kāpelu. Hoʻomākaukauʻia kēlā me kēia papa paʻakai me ka paʻakai a me ka pepaʻeleʻele honua. Hoʻokuʻu mākou i nā lau laurel, e ninini i ka'ōniu mīmī mai ka'ōmaʻomaʻa a me ka noho ma luna o ka wela wela no iwakālua mau minuke. I ka wā makaukau, mākou e hui maikaʻi i nā mea o nā ipu a waiho i lalo o ke poʻi no kahi mau minuke heʻumi.
I ka lawelaweʻana, hoʻohana mākou i kahi kīʻaha o nā mea kanu hou.
Mai ka puaʻa puaʻa me kaʻuala
Mea Kai:
- puaa puaa - 750 g;
- ka potato potato - 920 g;
- o ka palaoa - 75 g;
- kāloti - 150 g;
- keka - 2 niho;
- pua momona - 20 g;
- ka pepa pepaʻeleʻele - eʻono;
- paprika - i mea eʻono ai;
- paʻakai - eʻono;
- laurel leaves - 2 mau apana;
- nā greens hou e koho mai - eʻono.
Hoʻomākaukau
Hiki i Kazan a iʻole kahi kāpena me kahi mānoanoa i kauʻia ma luna o kahi ahi ikaika, e hoʻomāhuahua i ka puaʻa momona a ma ka'aleheʻana a hoʻomehana maikaʻi, e kau i ka holoiʻana, maloʻo aʻokiʻoki i nā'āpana. E'ōpala iā lākou noʻekolu aʻelima mau minuke ma kēlāʻaoʻao a me kēiaʻaoʻao, a laila e hoʻomoʻakai i ka paʻakai i kaʻono, paprika āpau a hoʻoulu iʻelua mau minukeʻelua, e hoʻonāukiuki.
A laila, e hoʻolei i ke kahi-mua aʻokiʻokiʻia i loko o nā'āpana'alemona a me ka paʻi a hiki i ka palupalu.
Ma ka mākaukau e hāʻawi mākou i kahi pālaki e pili ana i kaʻumi kumamālima mau minuke no ka hoʻomoʻiʻana a hiki iā mākou ke lawelawe me nā kīʻaha hou.