ʻO kēia pua nani gula ka mea mua loa e leʻaleʻa iā mākou ma ka puna. He kūlanaʻole ia a hoʻolimalima iā ia iho i nā'āpana kūhaka a me nā mokupuni o ka'ōmaʻomaʻo ma lalo o ka pā a ma ka lānai. He mea lawaiʻa, he mea punahele i nā keiki a me ka poʻe i hauʻoli i ka lāʻau lapaʻau.
ʻO Dandelion - he mea ho'ōla o 100 maʻi
ʻO ka hoʻohuiʻana o nā "poʻo a me nā aʻa" o kaʻahahui e komo pū ana kekahi mauʻenehana: ka magnesium, ka sodium, potassium, calcium, phosphorus, iron, zinc, manganese, selenium, copper. Loaʻa he mau beta-carotene, huaʻai C, K,ʻE, PP, a me B.ʻO kēia mau mea he mea waiwai maoli ka waiwai o nā pono olakino.
He lāʻau hypoglycemic kēia mea kanu, kōkua i ka liloʻana o ka kaumaha, e hoʻonele i ka nui o ke kino. ʻO ka paukū o ke aʻa pakiaka ke ho'ōla i nāʻeha. A mai laila e hiki ai iāʻoe ke pani i ka kofe, iʻole e ola i ka olakino.
Hiki iāʻoe ke hana i kahi sāleta mai ia mea. E hāpai i kahi likeʻole i nā lālā o ka mea hao, kaʻupena (mua i nāʻala) a me ke kūpaʻa. Hiki iāʻoe ke pākuʻi i ka pancake a iʻole ka'ōkihi. Hoʻopaʻa i nā lālā no 30 mau minuke i ka wai paʻakai (e lawe i kaʻawaʻawa a me ka'ōpala), aʻokiʻoki i ka manawa me kaʻailaʻaila a me ka wai lemon (paku: pūkolohe).
Hiki iāʻoe ke hana i ka sālemona a me ka hāʻawiʻoleʻana i kekahi mau lau nahele ulu, me ka hoʻouluʻana i ka meheu me nā'ōpū'ōmaʻomaʻo: paʻakai, pi, celery, pīpī.
Hiki ke hoʻohui pūʻia nā lālā'ōpiopio o nā pūpū me kekahi mau pūnāwai puna ma ka puʻu a me ka borsch.
He aha ka hoʻohanaʻiaʻana o ka momona dandelion?
ʻO ka meaʻono a me ka kupaianaha loa e hiki iāʻoe ke hana mai nā dandelions, heʻoiaʻiʻo, jam (a, paha, ka waina, i meleʻia e R. Bradbury). ʻO Dandelion jam he mau waiwai maikaʻiʻole ia, aʻaʻole paʻakikī ke kukeʻana.
Mālamaʻo Dandelion
Mea Kai:
- kaʻikeʻole o nā dandelions - 300 pcs.
- wai - 0,5 l;
- ke kō - 1 kg.
Hoʻomākaukau
No laila, ponoʻoe e holoi pono i ka inflorescence, e mālama pono iʻole e noho ana nāʻeke. E hoʻopiha i ka hapalua hapalua o ka wai a e hoʻolapalapa no kahi o 15 mau minuke.ʻelima mau minuke ma mua o ka unuhiʻana mai ke ahi, e hoʻokuʻi iʻelua lemon iʻeleʻele i nā kolo. No ka hoʻomauʻana i nā hola he 24, e pale, e hoʻonui i kahi kilokilo o ka hulu i kāleaʻia - a hou i ke ahi. Hoʻopuluʻia ka Jam i nā manawa he nui a hoʻomahaʻia a hiki i ka loaʻaʻana o ke kūpaʻa o ka meli maikaʻi. Inā pono i ka jam e noho i ka hoʻoilo a pau, pono e'ōwiliʻia i loko o nā pā.
He paʻakikī ke kākau inoa i nā mea a pau mai kahi pilikia mai kahi momona. ʻO ka mea mua, he hopena maikaʻi loa ia no ke ake, kōkua, a me ka maʻi hepatitis. ʻO nā mea i hanaʻia i ka laulima, e hoʻihoʻi i nā pūnaewele pū.
He mea nui ka pōmaikaʻi Dandelion jam a ma keʻano he antioxidant, e hana ana me nā kuhiʻole - nā kumu kumu kumu o kaʻikeʻole.
Anemia, hānō, cholecystitis , diabetes, urolithiasis, constipation, gout, ke kiʻekiʻe ka helu kūʻokoʻa o nā maʻi e hoʻoikaika nei kēia maʻi.
He mea paʻakikī ke noʻonoʻo i ka pilikia o ka mīkini mai nā koleka. ʻOiaʻiʻo,ʻaʻole lākou. Akā, e like me kēlā me kēia mea ola honua, hiki i ka momena mai nā dandelions hiki ke lawe i nā waiwai nui, a hiki ke hanaʻino inā piliʻole ia me ia.
Nā palekana palekana
Hiki iā Jam mai nā mea lapaʻau ke hana i kahi pōʻino keʻoleʻoe e hahai i nā mea mālama.
Mai hoʻohanaʻoe i ka mea kelepona i nā maʻi me ke kaohiʻana i ka papa biliary: he choleretic kaha ia, no laila e pau ai ka hopena.
ʻO nā kānaka i loaʻa i nā maʻi maʻi a me nā maʻi maʻi he pono ke mālama i kā lākou mau mea maʻamau.
Jam mai nā kolamu - maikaʻi, akā, lāʻau lapaʻau! ʻAʻole hiki iāʻoe ke hōʻino iā lākou. I ka wā o ka hoʻolōʻihiʻana, hiki i nā pilikia me ka'āpana o nā meaʻeha.
E kiʻi i nā pua e hoʻokaʻawale aku i nā alanui: ka hanaʻana o ka lapalapa a me ka waiwai loa,ʻaʻole pono e hoʻopiliʻia me nā paʻakai o nā metala kaumaha a me nā mea'ē aʻe.