Hoʻoponoponoʻo Borsch

E heluhelu i kēia, hiki ke kahaha kēia inoa, akā,ʻaʻole pono eʻakaʻakaʻia (ʻo ka poʻe noho o nā moku Balticʻaʻole e like me ia, a me nā Scandinavians a me ka hopena paha o nā pomua o ka'āpana Lūkia).

E haʻi mai iā mākou pehea e hana ai i ka borscht me ka mea hoʻohenehene, no ka mea,ʻo ka Norwegian (i ka manawa o ko mākou wā e hoʻomaʻamaʻa ai i nā kuʻuna kuʻuna e hiki ke hele i kēia ala). ʻO ka meaʻoiaʻiʻo,ʻo ka borscht me ka mea hoʻohālike, he vinaigrette wai (hot a cold). E hoʻopiliʻia kēia pāʻani i ka meaʻai a me nā mea kanuʻole.

ʻO ke kai o ka moana'ākau ka mea kūpono iā mākou.

Ka meaʻai no ka wela wela me ka herring

Mea Kai:

• mea hoʻohālua kānahele - 2 pcs.;
• poteto - 3-5 pcs.;
• nā pipi liʻiliʻi - 2 pcs.;
• nā hamele keʻokeʻo aiʻole nā ​​haʻuki - 5-8 mau'āpana. ka nui o ka awelika;
• kāloti - 1'āpana;
• ʻo ka peas young - about 5-8 st. koko;
• lemon;
• nā meaʻalaʻala (ka paʻi paʻi, nā mea kanu i ka'ōpū, nāʻanoʻano o ka anise, caraway, fennel a me ka dill);
• kāleka-2 wili;
• 'ōmaʻomaʻo, ka pi a me ka pāhiri;
• kaʻaila kawa a iʻole kaʻaila maoli.

Hoʻomākaukau

Māheleʻokoʻa mākou i nā kāloti, beets, me kaʻeliʻole, no 20 mau minuke. Ua hoʻomaʻemaʻeʻia nā mea kanu momona. Hoʻokiʻoki mākou i nā kāloti a me nā beets me ka mauʻu maloʻo, aiʻole me nā'āpana liʻiliʻi. Māhele mākou i ka hoʻokalakupua ma kahi kī maʻemaʻe aʻokiʻoki i loko o nā'āpana liʻiliʻi.

E puhi i ka'ailala a me ka'elila me nā halaʻi'akoʻoki (kahi e nininiʻia ai ka wai e like me ka helu o nā'āpana). E kīʻaha no 15 mau minuke, a laila e hoʻokuʻu i ka herring a'ōpala no 5 mau minuke'ē aʻe, 'aʻole.

Inā hou a maloʻo paha nā pahu polka - e'ōlua me nā halola, kaʻuala a me ka mea aila, inā hiki i ke kēne, mai hanaʻoe i kēia - hoʻopauʻia (e pale wale i ka hoʻomau hoʻomalina).

E hoʻomoʻi i nā beets a me nā kāloti i ka ipuhao me nā uala i hoʻomākaukauʻia, nā haloo, ka peʻa a me nā meaʻai. ʻO ka manawa me ka wai lemon a me nā meaʻala. Hiki iāʻoe ke hoʻopiha i ka borsch me ka paʻi tumato (1-2 punetēpu). Hāʻawi mākou i ka borscht i loko o nā ipu kōpala, e hoʻokomo i kaʻaila kawa, a me nā mea kanuʻeleʻele a me ke kāleka. Ma lalo o kēlā mehana kupanaha, hiki iāʻoe ke hana i ke aniani o nā niho, ka'ōpala, ka'ōmeli, a me nā meaʻawaʻawaʻawaʻawa, aiʻole vodka me kaʻaʻaʻole.

Hoʻopiʻiʻo ia i ka mea helo me ka māmā maʻemaʻe ma ka kefir

Mea Kai:

• me nā mea e hoʻoulu ana i ka iʻa (i ka Baltic maikaʻi) - 2 pcs.
• nā pipi liʻiliʻi - 2 pcs.;
• kāloti - 1'āpana;
• nā kahukaiʻohe - e pili ana i 150-200 g;
• poteto - 3-4 mau apana;
• nā'ōpiopio'ōmaʻomaʻo - e pili ana i 150 g;
• ka kefir, ka mea i kaomiʻoleʻia i ka waikene a iʻole kaʻaila kirikino wai - e pili ana i 350-400 ml;
• Greens hou, e like me kahi ray.
• Nā meaʻalaʻala (pepaʻeleʻele, cumin, fennel, coriander, pi, anise).

Hoʻomākaukau

ʻO ka Beetroot a me nā kāloti i loko o ka puhi e'ūpala i kahi'ē, hoʻomaʻemaʻe aʻokiʻoki i nā'āpana liʻiliʻi.

Kālele mākou i kaʻuala,ʻokiʻoki i loko o nā'ōpena liʻiliʻi a me ka'ōpū me nā pīni'ōpiopio, ka hulu me ka paʻakai i loko o kekahi kīʻaha.

Hiki ke'ālapalaʻia nā'ōlaʻiʻalani me nā'ōlaʻi, akā, heʻano momona aʻoi aku ka maikaʻi loa i keʻano maoli, no laila eʻokiʻoki loa iā lākou. Inā loaʻa iāʻoe nā pūʻupuʻu -'ohua (ʻo kahiʻoi aku ka maikaʻi i ka manawa e hoʻolapalapa i kahi kaʻawale a hoʻoulu i ke kukai). Hiki iāʻoe ke hoʻohana i nā pūlaʻi kohi i hoʻomākaukauʻia, e holoi wale. Hoʻopau mākou nā greens a me ke kāleka.

Hoʻopiliʻia nā mea i hoʻomākaukauʻia a piha i ka yogurt a iʻole ka yogurt i kinaiʻoleʻia. Inā lahilahi ka mānoanoa - e hoʻokomo i kahi'āpī liʻiliʻi.

Hana mākou i ka hoʻokalakupua ma nā kāpili, aʻokiʻoki i loko o nā'āpana liʻiliʻi a hoʻokomo i ka borsch. ʻO ka huiʻana me nā meaʻala,ʻaʻole i paʻakai (i loko o nā mea hela māmā, paʻakai ka paʻakai). E hoʻonui i nā mea kanuʻeleʻele a me ke kāleka i ka borsch. ʻO nā hui a pau.

I kēia manawa, e hanaʻia nā borscht, akā, ma ka hauʻoli, no laila, ua uhi mākou i kahi poʻi e uhiʻia i loko o ka pahu friji i loko o ka pahu hauī no nā hola he 2-4 wale nō, a maikaʻi kaʻaiʻana ia lā aʻe.

He maikaʻi nō hoʻi e hoʻoulu i ka kukumba (ma kekahiʻano) a, paha, sauerkraut e hana i nā meaʻono.