ʻO ka mea iʻikeʻoleʻia iā ia, heʻano iʻaʻole ka iʻa. ʻOiai, ma muli o ka hoʻomaʻemaʻeʻana, ua pilikia kēia iʻa i ka koi liʻiliʻi:ʻaʻole ka mea nāna e hoʻokipa nei eʻike i keʻano o ka kukeʻana i nā meaʻono maikaʻi, a me nā mea hoʻolako pane pane i nā papa o nā lako. Ke ola nei mākou i kahi kūlana maikaʻi loa i ka hanaʻole, me ka hoʻohanaʻana i nā meaʻala maʻalahi mai nā mea i loaʻa.
Kahe i loko o kahi meaʻai
Mea Kai:
- kahe - 500 g;
- kahe iʻa - 2/3 o ia mea;
- Kāpena Pākē o nā kīhāʻauʻala - 2 teaspoons;
- kahe kawa - 1 teaspoon;
- soy sauce - 2 tbsp. koko;
- ka maloʻo - 1 tbsp. koko;
- kalekaʻeleʻele - 1 teaspoon;
- mea wela - eʻono.
Hoʻomākaukau
Hoʻopuluʻia ka lau o ka lepo i kahi hui pū me nā meaʻalaʻelima. Ma luna o ka'eneʻena welaʻulaʻula a i loko o kahi kōkō, e hoʻopau i ke kāleka me ka pepa wela no ka hapalua minute, a ma hope iho e hoʻomoʻi i ka huiʻana o ka hulu pua a me ka soy, a laila ninini i ka hopena mākalolo i loko o kaʻeha anu. ʻOiai ka palahalaha o kaʻaila, e wikiwiki i ka'ōpala ma luna o ka wela wela, e ninini i ka'ōmole a me ka caram no kekahi mau minuke'ē aʻe.
ʻO kahi meaʻono no ka'ōpala i'ōpala i kaʻaila kawa
Mea Kai:
- ka ulu o ka lepo - 500-750 g;
- palaoa - 1/3 o kekahi haneli;
- kaʻaila aila - 2 tbsp. koko;
- wai a me ka lemon peel 1;
- ʻo ka wainaʻeleʻele maloʻo - 1/2 st.
- kaʻailaʻono - 1/2 pākaukau;
- ʻO ka'ōmaʻomaʻo me ka'omaʻomaʻomaʻomaʻo - kahi pua;
- ka pipi - 6 tbsp. koko.
Hoʻomākaukau
E hoʻomaʻemaʻeʻia i ka iʻa iʻa me ka paʻakai nui ma nāʻaoʻaoʻelua, a laila e pīpī me ka palaoa. Hoʻoheheʻe mākou iʻelua mau punetēpona o kaʻaila a kāhili i ka iʻa a hiki i ka liloʻana i brownish, a laila mākou e hoʻokaʻawale.
Hiki i kaʻaila i koe, eʻoki i nā kīʻahaʻelua ma hope o ka palaoa, e nininiʻia me ka wai lemon i hui pūʻia me ka'ōpū a me ka waina, e kali a hoʻopauʻia ka wai a hapalua a hāʻawi i kaʻaila kawa. Hoʻopili mākou i ka'ōlaʻi me nā mea kanu a me ka'atika kalono, e kau i ka lepo i loko o ka pahu a hoʻomohala a hiki i ka māmā o ke kī.
Pākīʻia i ka'ōmato
Mea Kai:
- kahe - 450 g;
- ka champignons - 200 g;
- kekipi chives;
- kahi libina liʻiliʻi;
- kaʻaila aila - 1 tbsp. koko;
- nā'ōmato i loko o ka wai pono'ī - 3/4 mau mea;
- nā kūpana aho - 1 1/2 mau mea;
- lemona wai - 3 tbsp. koko.
Hoʻomākaukau
ʻOiai ka mahana o ka umu i 180 degrees, e mālama i nā haʻalā, kekiki, nā'ōmato, nā'ati a me nā piʻa a hiki i ka hapalua o ka paʻi, ka manawa i ka'ati me nā meaʻala a me ka wai lemona, a laila e hahao i ka hapalua o kaʻaila bakena. Ma luna o ke kuʻi kahi iʻa i nā kī iʻa, e ninini i kaʻaila e koe a waiho i kaʻaila no 20-25 minuke.
He aha ka meaʻono e pīpī i ka paʻakikī i ka paʻi?
Mea Kai:
- kaʻaila aila - 1 l;
- palaoa - 1 mea;
- ke kui o ka pepa cayenne a me ka paʻakai moana;
- ke kukui - 900 g;
- ana;
- ka beer rama - 1 mea;
- nā lemona o ka lemon no ka waihoʻana.
Hoʻomākaukau
Hiki mākou i kaʻaila i loko o ka brazier aiʻole kazanok a hoʻomehana
Hoʻomakaukauʻia kaʻaila ma kahi pākeke e like me kēia: i ka hoʻomākaukau muaʻiaʻana o ka miki i loko o ke kīla "Bake" a ma hope o ka hoʻololiʻana i "Quenching" e waihoʻia kahi iʻa iʻa a'ōhinu no ka hapalua hola.