ʻO ka hoʻopukaʻana i ke kūpono kūpono, kaʻaiʻana a me ka uluʻana he mea nui loa ia no nā mākua. Hānauʻia nā keiki me nāʻano kiʻekiʻe a me ke kaumaha, akā, no kaʻikeʻana i kēia mau hōʻailona, e mālama pono nā makuahine a me nā makua kāne i ka uluʻana o kā lākou keiki. E hoʻoholo i ka nui o ka uluʻana o kahi keiki hānau ma ke kahakai ma ka lā hope loa o ka hāpaiʻana. ʻO nā kumu nui e pili ana i ka ulu a me ke kaumaha o ke keiki i hānauʻoleʻia,ʻo ia ka meaʻai piha o ka wahine maʻamau a me ka hana kino.
Hāʻawi ka World Health Organization i kekahi mau kumu no ka uluʻana o nā keiki. Ua hoʻokumuʻia kēia mau kūlana ma muli o ka lōʻihi o nā hoʻonaʻauao a me nā hoʻokolohua. Manaʻo nā kānakaʻepekema i nā kūlana kūpono no ka uluʻana i nā mahina mua o ke ola a me kaʻai pono kūpono, e pili ana i ka ulu a me ke kaumaha o ke keiki i mea e hāʻule ai kēia mau hiʻohiʻona i loko o kekahi mau kumu waiwai. ʻO keʻano kēia ma muli o ka hapa o ka honua i hānauʻia ai ke keiki, hiki i kona ulu a me kona kaumaha ke hoʻoholo i ka hopena o nā kūlana no ka uluʻana. ʻO keʻano maoli, he mau keiki āpau a he nui ke kaʻawaleʻana mai kēia mau kumukūʻai maʻamau i hoʻonohonohoʻia, akā, ma keʻano he rula, he meaʻole. Ma muli o ka hoʻonaʻauaoʻana,ʻo ka uluʻana o ke keiki i ka laulā e hāʻawi iā ia i ke olakino maikaʻi aʻe, akā,ʻo ka ulu nuiʻana o ke keiki e hiki iā ia ke lawe iā ia i nā pilikia koʻikoʻi.
Nā Hōʻiliʻili Huapai keiki
ʻO nā kūlana o ka ulu a me ke kaumaha no nā kaikamahine a me nā keiki. ʻO ka wā o ka ulu nui loa o nā kānaka,ʻo ia nā mahina mua o ke ola a me ka wā palahalaha. Ma keʻano he kūlana, e hoʻopauʻia ka ulu o ke kanaka i ka 20 o ka makahiki - ka hopena o ka wā'ōpio.
1. ka uku no ka ulu o nā keiki ma lalo o hoʻokahi makahiki. ʻOiai, ua hānauʻia nā keikikāne ma mua o nā kaikamahine. ʻO ke kiʻekiʻe o ke kiʻekiʻe ma ka hānauʻana no nā keikikāne 47-54 knm, no nā kaikamahine - 46-53 cm. Ma ka mahina mua,ʻo ka nui o nā keiki e piʻi i kahi 3 knm ke kiʻekiʻe. Me nā meaʻai kūpono a me nā meaʻai e pono ai, e hele ana nā keiki ma kahi o 2 knm ma ka mahina no kahi o ka makahiki. I loko o nā mahina he 2-3 i hala, hiki ke emi i kēia 1 mau kenona.
Ke ulu a me ka makahiki o ke keiki
| Makahiki | ʻO ke Keiki | ʻO ke kaikamahine |
|---|---|---|
| 0 mahina | 47-54 cm | 46-53 knm |
| 1 mahina | 50-56 wm | 49-57 cm |
| 2 mahina | 53-59 wm | 51-60 cm |
| 3 mahina | 56-62 knm | 54-62 knm |
| 4 mahina | 58-65 knm | 56-65 knm |
| 5 mahina | 60-67 knm | 59-68 knm |
| 6 mahina | 62-70 cm | 60-70 knm |
| 7 mahina | 64-72 wm | 62-71 wm |
| 8 mahina | 66-74 knm | 64-73 knm |
| 9 mahina | 68-77 knm | 66-75 cm |
| 10 mau mahina | 69-78 wm | 67-76 wm |
| 11 mahina | 70-80 cm | 68-78 wm |
| 12 mahina | 71-81 wm | 69-79 wm |
E hoʻonui i ka ulu o ke keiki a hiki i ka makahiki, kōkua ka hānai. Hōʻike nā moʻolelo he nui i nā keiki e hānai ana i ka waiū waiū ma mua o ka ulu a me ke kaumaha o nā keiki hānai.
2. Nānā o ka uluʻana i nā'ōpio. ʻO nāʻano hoʻolālā o nā keikikāne a me nā kaikamāhine i ka'ōpiopio keʻano'ē aʻe. Loaʻa kēia ma keʻano o nā keikikāne a me nā kaikamāhine ke hoʻomaka o ka'ōpio ma nā makahiki likeʻole.
I loko o nā kaikamāhine, e hoʻomaka ana ka uluʻana ma 11-12 mau makahiki. Hōʻikeʻia kēia wā ma ka ulu nui. I kēia mau makahiki, loaʻa nā kaikamahine i ka uluʻana o kā lākou mau hoa papa.
Ma nā keikikāne, e hoʻomaka ke kinoʻana ma ka 12-13 makahiki. I kēia wā, e hoʻomau nā keikikāne e hopu i nā kaikamāhine. Mai 12 a 15 mau makahiki, hiki i nā keikikāne ke loaʻa i 8 cm ka uluʻana i ka makahiki.
Nā pilikia o ke keiki kiʻekiʻe
ʻOiaiʻo ka ulu nuiʻana o ke keikikāne a me ke kaikamahine paha, he mea maikaʻi loa ia, inā he kiʻekiʻe loa ke keiki, a laila he kumu no nā mākua e hopohopo ai.
Hiki ke hoʻoulu i ka ulu a me ka ulu nui i loko o ke keiki ma muli o ka'ōpū pituitary e hua ai ka hormone ulu i nā keiki. I nā keiki kiʻekiʻe,ʻoi aku ka nui ma mua o nā mea'ē aʻe, aia nā maʻi i loko o ka hanaʻana o ke pūpū pūpū a me nā maʻi o nā'ōpū o loko. ʻO ka manawa pinepine, nui nā keiki i ka uluʻana i nā lālā. Ma waho aku uaʻikeʻia kēia maʻi e nā loli o ka'ōpuni o ke poʻo, he piʻi nui i ka wāwae a me nā lima.
Ināʻo ke keiki ke kiʻekiʻe o ka papa, pono i nā mākua ke hōʻike i ka endocrinologist e pale i nā pilikia'ē aʻe.
ʻO ke kumu no ka uluʻana o kahi keiki
Aia kekahi kumu kūikawā no ka uluʻana o ke keiki, mahalo i ka mea e hiki ai iāʻoe ke hoʻoholo i ka ulu kūpono no ka'ōpio.
No nā kaikamāhine, ua heluʻia kēiaʻano penei: (kiʻekiʻe ke kiʻekiʻe o ka makua kāne - 12.5 knm) / 2.
No nā keikikāne,ʻo ka ulu kūpono loa e like me kēia: (kiʻekiʻe ke kiʻekiʻe o ka makua kāne + 12.5 cm) / 2.
Mahalo i kēia mau kumu hana, hiki i nā mākua ke hoʻoholo i ka haʻaleleʻana o kā lākou keiki a ulu paha.
Inā haʻalele ke keiki i ka ulu a ulu i kaʻaiʻole, a laila, he kumu e hopohopo ai nā mākua. ʻO ka hoʻonui iki o ka uluʻana paha,ʻo ia hoʻi,ʻaʻole i loaʻa i ka keiki nā mea pono a me nā huaʻai no ka hoʻolālāʻana. I kēia hihia, pono pono ke hoʻoponopono i nā meaʻai o ke keiki i kēlā me kēia lā a kamaʻilio pū me ka pediatric. Malia paha, me ka mea e pono ai kaʻai pono, e makemakeʻia nā huaʻai no ka uluʻana o nā keiki.