Hiki ke kuke i ka salaʻi me nā pīni a me ka palaoa i kēlā me kēia manawa o ka makahiki, e like me nā lelomele i hana i nā hale kūʻai nui ma kēlā me kēia manawa. Hoʻomoeʻia nā mea hoʻomanaʻo no nā salama maikaʻi me kēia mau mea i lalo nei.
Salameme me ka moa, ka pī a me ka palaoa
Mea Kai:
- ka ailaʻaila - 2 tsp.
- ka palaoa kanuia - 1 1/2 mau mea;
- ʻeleʻeleʻeleʻele - 150 g;
- ka moa i ka moa - 150 g;
- mango - 1 piece;
- ruluʻula - 1/2 pcs.;
- Bulgarian pepper - 1/2 pcs.;
- ka'ōmole lime - 3 tbsp. koko;
- pāʻili;
- wai lemon.
Hoʻomākaukau
Hoʻopiliʻia ka Mango me ka Bulgarian pepa i loko o nā'āpana liʻiliʻi, eʻoki i nāʻeku. Hoʻopiliʻia ka'ōpenaʻeleʻele i loko o nāʻawa a hui pūʻia me nā mea kanu. E hoʻomoʻi i nā legumes a me ka pālaʻi liʻiliʻi i ka saladi. Hoʻopiha mākou i ka salari me ka wai a me ka wai lime.
Salamele me nā pāpapa, nā koki a me ka palaoa
Mea Kai:
- ka pīpī'ākiʻoki nunui - 1 hiki;
- ka palaoa kanuia - 1 ipu;
- ʻO Bulgarian pepa - 2 mau'āpana;
- kekala - 2 cloves;
- Pāʻani - 2 tbsp. koko;
- avocados - 2 mau apana;
- paʻakai - 2 teaspoons;
- ke kō - 2 tbsp. koko;
- lime peel - 1 teaspoon;
- Lime me ka wai - 6 tbsp. koko;
- aila olila - 9 tbsp. koko;
- ka pāhiri hou;
- kukū.
Hoʻomākaukau
Hoʻopiliʻia ka paʻi Bulgarian a me ka pākoki i loko o nā cubes. Eʻokiʻoki i kaʻoki i loko o nā apo pepeiao. E hoʻohui i nā mea kanu me nā kīʻaha. Hoʻomakaukau mākou i kahiʻaʻahu mai ka wai o ka lime, kaʻaila, ka paʻakai a me ke kō, e uku ana i ka salakeke. Ma mua o ka lawelaweʻana, e kāpīpī i ka ipu me ka holomua.
E hoʻopihaʻia ka salamālā me nā pīni ula, ka palaoa a me ke kukui i kahi mahana mahana, ma hope koke iho o ka kukeʻana. Hiki ke hoʻohanaʻia he salati māmā me ka palaoa a me nā pīni me ka papa nui, a iʻole ma kahi kaʻawale, me ke kāleka kāpena. Eia kekahi, e like me kēia mea'āʻuku he hōʻailona nani ia i kēlāʻano kīʻaha.
Salame me nā pāʻani, nā kānana a me nā pāpa
Mea Kai:
- nā pī niu - 1 ipu;
- ka palaoa kanuia - 1 ipu;
- ʻO Bulgarian pepa - 2 mau'āpana;
- ka lāʻau pupuhi - 400 g;
- nā hua - 5 pcs.;
- nā greens;
- mayonnaise.
Hoʻomākaukau
'Ohua nā huapalapala e paʻipaʻi a me ka paila. Hoʻopiliʻia nā pepa Bulgarian aʻokiʻokiʻia nā lālā i ka pohā. E hoʻokuʻu i nā mea i hoʻomākaukauʻia me nā pī baʻa a me ka palaoa, a laila e hoʻomaikaʻi i ka huamata me ka mayonnaise a kāpīpī i nā mea kanu. Ma mua o ka lawelaweʻana, e hoʻopili ka sāla i loko o ka pahu fri.
Salame me nā'ōpoki, ka pī, ka pua, ka kānina a me ka pua
Mea Kai:
- nā pī niu - 1 ipu;
- ka palaoa kanuia - 1 ipu;
- ka peas canned - 1/2 cans;
- ka paʻakai paʻakai - 150 g;
- mea uhuki ula - 350 g;
- kūkono i kālaiʻia - 1'āpana;
- kekala - 2 cloves;
- mayonnaise.
Hoʻomākaukau
Hoʻokipaʻia ka lole i nā'āpana a hui pūʻia me nā lekile kalo. I loko o ka hui e hoʻomoʻa i kaʻono kukama a me ka palaoa i ka palaoa maikaʻi. Hoʻohui maikaʻi a me ka salame kaumele me ka waihona mayonnaise me ka'ōleka'alapala. Ma mua o ka lawelaweʻana, e hoʻopili ka sāla i loko o ka pahu fri. Eia nō hoʻi,ʻaʻole he mea maʻalahi ke kāpīni i ka sālemona me nā kuʻi, aiʻole ka paʻakai paʻakai, e hoʻololi i keʻano.
Salame me nā pī baʻa a me ka palaoa
Mea Kai:
- mea kinoa - 1 mea;
- wai - 2 mau mea;
- nā piʻa ula - 1 mea;
- kalo kēne - 1 mea;
- Bulgarian pepper - 1/2 pcs.;
- ka pāʻakai,ʻeka'omaʻomaʻo;
- aila olila - 1 tbsp. koko;
- wai - 1 lime;
- meaʻai wela - eʻono;
- ka paʻakai, ka pepa - eʻono.
Hoʻomākaukau
Ke'ōpala kinoa i loko o ka wai, a hiki i ka pauʻana o ka minuke, 20 minuke. E hoʻokuʻu i ka kinoa, ka pi, ka kānina, greens a me ka paʻi Bulgarian. I loko o kekahi kīʻaha'ē aʻe, e kāpī i ka waipū me ka wai lime a me ka meaʻai paʻakai (e like me "Tabasco"). Hoʻokomo mākou i ka paʻakai a me ka pepa i ka pāpale. E hoʻokahe i ka sāleta me kahi pākaukau hoʻomākaukau a hui maikaʻi. Hāʻawi mākou i ka pālala ma hope koke o ka hoʻomākaukauʻana.