ʻO ka iʻa i kō i nā haloo kahi ala maikaʻi loa e loaʻa ai kahi huaʻono a maikaʻi, me kaʻole o ka manawa hou. Mālama kēia pāʻaniʻole i ka noʻonoʻo e pili ana i nā mea hoʻonani a me nā mea'ē aʻe, no ka mea, he kūʻokoʻa pono a he meaʻai, mahalo i ka pale kūpono ma waena o nā meaʻai.
ʻOhiʻia me ka hauhi a me ka paʻakai i loko o ka umu
Ma keʻano he meaʻai o kēia meaʻai no ka iʻa me nā hala i loko o ka umu, ua hoʻopauʻia ka'ōpū me nā wai o nā meaʻokoʻa'ē aʻe, a maloʻoʻole, e kōkua i ka poʻe i hana pinepineʻole me kēia huahana.
Mea Kai:
- Hake mau pāʻani - 950 g;
- ka champignons - 230 g;
- aniani - 45 g;
- koa paʻakai - 145 g;
- mayonnaise - 55 g;
- kala - 3 mau niho;
- piha i ka pahu;
- kaʻaila aila - 35 ml;
- ka palaoa - 45 g.
Hoʻomākaukau
- Māhele ka iʻa i nā'āpana, ka wā me ka pepa a me ka pan i ka palaoa. E koli i ka iʻa i loko o kaʻailaʻaila a kau i nā kāpili ma kahi pāpale bakena.
- 'Alamoku Peeled a me nā moa, iʻokiʻia i nā'alaʻona lahi a me ka'ōniu.
- E hoʻokuʻu i ka mayonnaise me kaʻuala a me ke kāleka, ka hinu iā lākou me ka iʻa, e uhi me ka meli mushroom a me ka palaoa kahi.
- E kālua i kahi pāʻina no ka hapalua hola ma kahi mahana o 180 degrees.
Māiʻia nā iʻa me nā hauhi
Mea Kai:
- ke koko hou - 780 g;
- ke kuhikahi - 145 g;
- keʻokeʻo keʻokeʻo - 45 g;
- ka waina maloʻo keʻokeʻo - 25 ml;
- ka waiu - 25 ml;
- kaʻiʻo o ka palaoa keʻokeʻo - 35 g;
- nui - 1 wahi;
- he pūʻalima o ka'ōmaʻomaʻi dill.
Hoʻomākaukau
- Hoʻomohu i ka berena i loko o ka waiū.
- Peel nā'ālika a me nā mele, e ninini i loko o ka waina a hoʻohālike a hiki i ka hoʻopauʻana o ka wai.
- E hoʻohui i ka pulp pulupulu me ka hua manu a me nā'ōpū'āpala, e hui pū me nā halaha, hui.
- E hoʻomaʻemaʻe i ka iʻa ma ka weheʻana i nāʻiʻo a me kaʻokiʻana i nā hue.
- Hoʻopukaʻia a hoʻokomo i loko o ka pahu.
- E kupa i 185 mau hebedoma no ka hapahā o ka hora.
Māiʻia ka iʻa i ka meaʻalani maʻemaʻe me nā hauhi "i Moscow"
Mea Kai:
- nā kūkā o ka pale - 650 g;
- ka champignons - 200 g;
- poteto - 120 g;
- aniani - 30 g;
- 'ohua huahua - 2 mau'āpana;
- ka kirimoaʻona - 235 ml;
- kahi - 135 g;
- ka palaoa - 45 g.
Hoʻomākaukau
- Eʻokiʻoki i nā kī pollock i nā paʻi, pan i ka palaoa a me ka pala.
- ʻO ka pālaʻi Peeled,ʻokiʻokiʻia i loko o nā paʻi a hoʻomaʻali a'āla.
- ʻO nā'emeka shredd a me nā haloha, ka'ōwili likeʻole mai ka mea kanu.
- E kau i kaʻuala, kaʻaila a me nā haloo i nā'āpana iʻa, e uhi i kahi papa o nā mea i kāpiliʻia i kāpiliʻia, e ninini ma luna o ka kirīpiʻona.
- E hoʻopau i ke kīʻaha me kahi papa o ka baʻa a kāluaʻia i 180 degrees no ka hapahā o ka hola.