He mea hōʻailonaʻo Sudak i nā iʻa kai piha a noho mau i loko o nā loko wai maʻemaʻe i hoʻonuiʻia me ka oxygen. Makemakeʻia kēia iʻa no ka liʻiliʻi o nā iwi a me nā meaʻai maikaʻi. Ma waho aʻe o ka waiwai nui o ka meaʻai,ʻo ka pono nui o ka hoʻohanaʻana ia mea no kaʻai,ʻo ka hoʻonuiʻia o nā mea o ka wai momona momona a me ka huaʻa A. Aʻoi aku ka helu o ka calorie o ka perke pike ma muli o keʻano o ka hoʻomākaukau.
ʻO ka helu o Caloric o ka pikeperch i kahuʻia
Hikiʻia ka pihi pike ma kahi ahi e'ā aiʻole i loko o ka umu i ka umu, e loaʻa iāʻoe ka pōmaikaʻi loa. ʻO kona waihona caloric i 100 grams wale nō 84 kcal, e pāʻani ana nā mea i komo i ka lima kaulike a me ka meaʻai . Ma muli o ke kumu hoʻonaʻauao haʻahaʻa, ua'ōleloʻia nā kīʻaha mai kēia iʻa i ka mea paniʻia e hoʻohanaʻia e nā meaʻaiʻai lāʻau. ʻO keʻano nui o ka peke pike e lilo i mea e pono ai no nā meaʻai momona liʻiliʻi,ʻoiaiʻo ke kaʻawale ponoʻole nā'ōpelu.
Ka huahana Calorie o ka meaʻala uila
I ka hanaʻana o ka'ūhā, ua pāluaʻia ka helu o ka calorie o ka pike-perch a he 180 kcal, no laila,ʻoi aku ka maikaʻi no nā poʻe e makemake ana eʻalo i ka kaumaha e hōʻalo i kēia iʻa, e kukeʻia i kēiaʻano. Hiki i nā mea i koe keʻoluʻolu i ka nani o kēia iʻa iʻa me ka hoʻohuiʻana o nāʻano meaʻai.
ʻO nā mea Caloric o ka pikeperch pākī
No nā meaʻaiʻai, hiki i ka pike perch ke kūpono i ka hoʻolapalapa. I kaʻawelike, aia he 96 kcal. ʻO ka 100 grams o ke kumukūʻai i loko o ia mea he 20.5, aʻo ka momona he 1.2 wale nō. Ma waho aʻe o kāna mea calorie, he mea maikaʻi loa kaʻiʻo o ka pikeperch. No ka nui o 8 ke kino, akā,ʻaʻole i hanaʻia e ia me keʻano o nā mea amino i loaʻa i kaʻiʻo o kēia iʻa.
Loaʻa i ka Caloric o ka pikeperch pahū
E pili ana i ka pike pike perch, ponoʻoe e makaʻala nui me ia, no ka mea,ʻaʻole i kauʻia keʻano wela wela, i mea e hoʻonāukiuki ai i ka uluʻana o helminthiosis i loko o ke kino kanaka. Eia kekahi, ke hōʻiliʻili i nā kino, no laila,ʻaʻole hiki ke kapaʻia kahi pike pike perch me kahi meaʻai.