Aia kekahi manaʻo e hoʻopauʻia ka pancakes i ka wai'alele i mea e maloʻo ai, aʻoi aku kaʻino a ma ka manawa like, he mea lahilahi, no ka mea, inā heʻano pīkole wale nōʻoe, a laila, e loaʻa pono kēia wahi i kahi papa kikoʻu.
ʻO kaʻaiʻana i nā pancakes i ka waiʻaila
I ka manawa o ka hoʻokēʻaiʻana,ʻaʻole hiki iāʻoe ke hāʻule i ka pāʻina no ka pancakes me ka hoʻohanaʻoleʻia o nā mea holoholona. ʻO kā mākouʻoihana he mea noʻonoʻo a he kūpono hoʻi iʻoleʻoe eʻike i kaʻokoʻa aʻaʻole i ka wā e hōʻiliʻili ai a i ka wā eʻai ai i nā pancakes.
Mea Kai:
- palaoa - 125 g;
- marina 45 g;
- ka waiʻilikai - 655 ml;
- lemona wai - 15 ml;
- soda - 1 teaspoon.
Hoʻomākaukau
I ka hoʻomākaukauʻana i ka paila no ka pancakes i ka waiʻaila, uaʻoi aku ka maʻalahi a me ka wikiwiki e hoʻohana i ka mea holoi, hoʻolei wale i nā mea a pau i loko o ke pola, e kaomi i ke pihi a me ka pahi. Ināʻaʻohe blender, laila hiki iāʻoe ke ninini i ka wai melaʻu i ka huiʻana o ka mākikua a me ka palaoa (kahi maikaʻiʻole, e pale i nā lumps), a laila e hoʻohui i ka soda a laila hahau. Ma muli o keʻano o ka hoʻopiha i ka manaʻo e waiho i loko o kahi pancake, hiki iāʻoe ke hoʻohui i kahi paʻakai liʻiliʻi a me ke kōpaʻa i ka paluʻana.
ʻO Pancakes i ka wai maʻemaʻe a me ka waiū - i ka meaʻai
ʻAʻole kēia mau pancakes i hoʻomākaukau waleʻia no ka waiū, akā,ʻo ka hiʻohiʻona nui o ke kofe i loko o ka hōʻoia pono'ī, mahalo i ka pancakes e loaʻa ai i ka leʻaleʻa maikaʻi.
Mea Kai:
- Kaomi kaʻo - 1 1/2 tbsp. koko;
- ke kō - 15 g;
- wai kahe wai - 75 ml;
- waiu - 185 ml;
- ka palaoa - 115 g;
- nā hua - 2 mau'āpana;
- beka - 35 g.
Hoʻomākaukau
Hoʻomahana wela i ka waiū, i mea e maʻalahi wale ai ka hoʻopunipuniʻana i nā'eleka a me nā kō. Ma kahi kaʻawale, e paʻi i nā hua me ka waiū melted. E hoʻohui i ka huʻu iʻa me ka waiū a nininiʻia i loko o ka wai lepo. E hoʻopili pono i ka wai me ka palaoa, e ho'āʻo ana e pale i ke kūkuluʻana i nā lumps. Ma hope o ka haʻaleleʻana i ka palapalapa e kū no ka hapalua hola a laila hele wale i ka laʻauʻana, i ka pancake pan i pae muaʻia.
No ka pancakes ma ka waiʻaila me nā puka
ʻO ka pancakes pā i hanaʻiaʻaʻole wale i kahi wai'alene, akā, he pīlaʻi hoʻi i puhiʻia, i ka wā e hoʻolapalapa ai i ka paila, kahi eʻoki ana i nā hua. ʻO nā pancakes ma kēiaʻano hoʻomoʻaʻanaʻaʻole e loaʻa wale i ka hua, akā,ʻo ke aloha, nā hoʻomaikaʻi a pau i ka palaoa laiki.
Mea Kai:
- ka palaoa i ka palaoa - 235 g;
- ka wai pahu wai - 475 ml;
- kefir - 115 ml.
Hoʻomākaukau
Inā makemakeʻoe e hana i nā pancakes paʻakai, a laila, ka paʻakai i ka palaoa i ka laiki a hui pū me ia. Hiki ke hoʻouluʻia i nā paʻipaʻi maikaʻi me ke kōpaʻa a me nā meaʻala'ē aʻe paha i ka manawa e mākaukau ai ka palaoa. E hoʻokuʻu i ka waipaʻa me kefir a hoʻolei i nā mea a pau i ka palaoa āla. E hoʻokuʻu i ka pailaʻano likeʻole, a laila waihoʻia no ka hapalua hora, i hoʻomaʻamaʻa ka palaoa i ka wai a hoʻonui. I kēia manawa, ua hanaʻia nā pancakes i ka wai'alela me nā huaʻole no ka kukeʻana.
ʻO Pancakes ma kefir me ka wai mineral - meaʻai
Inā makemakeʻoe i nāʻano pancakes maikaʻi, palupalu, palupalu, a laila e hoʻokuʻu i ka wai mehe me ke kefir. ʻO nā hua laʻa a pau e hana i ka palaoa i kahi manawaʻoi aku.
E hoʻomākaukau mākou i kēia pancakes i ka paʻakai a me ka palaoa maikaʻi a pau, akā, hiki iāʻoe ke pani hou me kekahiʻano o ka palaoa.
Mea Kai:
- ʻo ka palaoa palaoa a pau - 135 g;
- ka waiʻilikai - 190 ml;
- kefir - 45 ml;
- nui - 1 pc.
Hoʻomākaukau
Ma mua o ka hoʻomākaukauʻana i ka pancakes ma ka wai'alele, e hoʻohui i ka palaoa palaoa a pau me ke kui o ka paʻakai. Ma kahi kaʻawale, e pīpī i ka wai minerale me ka hua manu a me ka yogota. E ninini i ka wai i loko o ka palaoa a pīpī a hiki i ka loaʻaʻana o ka paila palaoa maikaʻiʻole. E waiho i ka paila no ka kūʻana ma kahi o 15 mau minuke, no ka mea, e'ālaʻi i ka pīnele o ka palaoa a me nā pancakes,ʻaʻole i haehaeʻia. ʻO nā pancakes i hanaʻia me ka mālama pono i nā mea.