ʻO nā meaʻono a me ka momona o ka mea keokeo, he meaʻono ia, akā, hiki iāʻoe ke hoʻohui i keʻano o nāʻano me nā marinades. ʻO keʻano o nā mea hope loa, heʻano likeʻole ia, no ka mea, ua hui pūʻia nā meaʻokoʻa me ka nui o nā meaʻai, akā, e kamaʻilio hou aku paha mākou i kekahi mau mea kaulana loa ma nāʻike.
ʻO Marinade no nā mea keʻekeʻewa ma ka home
Inā a hiki i kēia manawa, manaʻoʻoe e hiki i ka hua o ke kumukūʻai kahi iʻa maikaʻi ke hana i kahi lemon wale nō, a laila e hoʻopīhoihoi mākou iāʻoe i ka papa o kēia iʻa i ka waiʻawaʻawa. Hōʻikeʻia ka hopena e kekahi meaʻono ikaika loa.
Mea Kai:
- aila olila - 95 ml;
- wai 1/2 lemon aʻalani;
- peel 1/2 lemon aʻalani;
- nā niho āpau - 2 mau'āpana;
- 'Amikiʻulaʻula - 35 g;
- ka lau laurel;
- nā lālā o koume - 2 pcs.
Hoʻomākaukau
I loko o ke kōkō, e mālama i nā'āpanaʻonika a me ke kāleka. I ka manawa e hoʻomaka ai ka'ōpala e hoʻokuʻu i ka meaʻala, a mālamalama ke koʻona, e hoʻokomo i kahi lauʻo ke kai, iʻelua mau lālā o koume, e hoʻonani i nā mea a pau me kaʻaila e koe, ke waiʻona, a ninini i kā lākou kiko. Wehe i ka marinade mai ke ahi mai, e hui me kaʻoluʻolu a mahana. E hoʻohui i kahi iʻa wela a waiho i 4-8 hola. ʻO ka nui o ka marinade no nā meaʻeleʻele i ka palaoa e lawa ai no ka hoʻoiliʻana iʻelua kupapaʻu nui.
Ka mikini me ka mīmona lepo
Mea Kai:
- ka pia i pauʻole - 340 ml;
- apple cider winika - 65 ml;
- aila olila - 120 ml;
- ʻo ka pua hua palaoa - 60 g;
- ono - 70 g;
- he'ōpuʻu o ka mea kanu;
- nā niho āpau - 2 mau'āpana;
- laurel leaves - 2 mau apana;
- kāloti - 75 g.
Hoʻomākaukau
Ma ka'ōmole, e hoʻokuʻu i nā lauʻai a hiki i ka hapalua o ka kuke. Hulu i ka pelene, kaʻaila, ke kāleka a me nā kāloka me ka pia, me kaʻolo a me ka uaina. E hoʻomaʻamaʻa koke i nā mea o ka'ōpiʻa me kahi huliki aʻaeʻia e hiki i kaʻeha. E lawe mai i ka waiunu i kahi ohe, e kuke ia no kekahi minute, a laila e wehe i ka wela a hoʻomaʻamaʻa hou ma mua o ka hoʻohana.
Pehea e hana ai i ke kaukakai no ka meaʻeleʻele me ka vīnega?
Hoʻohanaʻia mākou i keʻano o ka paʻakīkī me ka vīneka ua paʻakikī loa i ka pulp iʻa, akā ināʻo ka vīnega i loko o ka'ākau pono e hemo me nā mea'ē aʻe, a laila ma hope iho,ʻaʻoleʻo ia e waiho i kekahi mea,
Mea Kai:
- ono - 60 g;
- ka waina winika - 65 ml;
- ʻo ka sugar granulated - 65 g;
- meaʻai soy - 90 ml;
- wai 75 ml;
- ka pepa Peas - 4 pcs.
Hoʻomākaukau
E ninini i ka vīnega i loko o ka'ōpū a kāpīpī i ke kō. I ka wā e hoʻouluʻia ai ka'ōpū o ka wai, e hoʻohui i nā mīkini'āpana o kaʻaila, a ninini koke i ka'āpana o ka makela. E waiho i ka iʻa no ka hapalua hora.