ʻOiaiʻo ia heʻohanaʻauʻau maoli maoli, he mea maikaʻi keʻano o ka'ōlaʻa a me ka'ōmaʻomaʻo i ka manaʻo o ka pōloli. Ma kahi e hoʻomākaukau ai i ka mea kanu me nā'ōʻahi iʻelua mauʻano likeʻole, e kamaʻilio hou mākou.
Pehea e kuke ai i ka'ōkiko pauka?
Mea Kai:
- pumpkin puree - 50 g;
- me ka meli syrup - 15 ml;
- Apu - 120 g;
- me ka millet (kohua) - 170 g;
- me ka'amamona, ka'ōniʻoniʻo, ka nunu - he pinu;
- nā hua.
Hoʻomākaukau
ʻOiai ke mahana o ka umu i 180 degrees, ua lūlū mākou i ka'āpana a ua mākaukau mākou e hoʻomākaukau i ke koena o nā meaʻai. Kāpala mākou i nā'ōleʻa ma luna o kahi liʻiliʻi liʻiliʻi, me ka hoʻokaʻawaleʻana iā lākou. E hoʻokuʻu i ka wai aʻoi aʻe a hoʻonui i nā mea a pau me ka pumpkin puree me ka palaoa. ʻOiai he meaʻalani, koho mākou i ka mākeke syrup, akā hiki ke hoʻololiʻia me ka syrup o ke kōla a me ka meli i loko o ka mea like. ʻO ka hopena hope loa, he meaʻala, a hiki iāʻoe ke hoʻohui i nā meaʻai, a laila e kau i ke kī. Ma mua o kou heleʻana i ka umu, e kāpīpī i ka mea'alama maikaʻi me nā huapalapala. Hoʻomaʻa mākou i 180 degrees no 45 mau minuke.
Inā 'oe e kuke i ka mea'alakiniko no kahi keiki, hiki iāʻoe ke hoʻopau i nā meaʻala mai ka papa.
ʻO Delicious kaloka kaona i ka'ōlaʻi
Mea Kai:
- pauka - 550 g;
- Nutmeg, cinnamon - kahi kui;
- ka meli - 30 g;
- beka - 15 g;
- ke kō - 45 g;
- kaʻaila aila - 25 ml;
- nā'ōʻahi nui - 6 pcs.
- pōpōʻai ;
- ka lāʻau cinnamon.
Hoʻomākaukau
Eʻokiʻoki i ka'ōkuʻu me ka wai a kāpīpī i ka'ōpū, a laila eʻoki a'ālaki i nā hebedena 170 (e pili ana i 30 mau minuke). I loko o ka pākī, e hoʻoheheʻe i ka waiūpona, e kau i kahi lāʻau o ka kinamona a me ke kō. I ka syrup o ka hopena, eʻokiʻoki i nā hapalina o nā'ōleʻa me kahi koʻi kumu a hahao i loko o ka umu no 15 mau minuke.
E hoʻopau i ka pauku, e hoʻopiha i nā pahu i loko o nā'ōlaʻa, e'ōpīʻia me ka kinamona a me nā kuhuki kuki, a ma hope iho hoʻomākaukau mākou i ka'ōkiko pauka maʻalahi no kekahi mau minuke he 12.