Ke loheʻoe i ka hua'ōlelo "ʻo ke kupuna wahine", kahi kīʻaha hou o nā pancakes hou, nā pani pancakesʻala me ka kirīmiʻulaʻula a iʻole he puʻu puluʻulaʻula eʻikeʻia i mua o kou mau maka. Eia naʻe,ʻo kaʻoiaʻiʻo,ʻo kaʻoihana o kēiaʻai uaʻoi aku keʻano lean, aʻaʻohe mea e pili ai i ka kuke.
ʻO ka hūnā o koʻu makuahine no ka nalowale o ke kaumaha
ʻO ka hānai nui o ke kupunawahine he meaʻaiʻole ia o ka meaʻai momona momona, manaʻoʻia eʻike i ke kino,ʻaʻole e loaʻa ana ka nui o ka ikehu mai ka meaʻai, i hoʻololiʻia i loko o nā punawai i loko,ʻo ia hoʻi, nā waihona momona.
He mea paʻakikī ka papaʻai meaʻai, aʻaʻole hiki iāʻoe ke hoʻi i hope i kahi kūwae hoʻokahi. ʻO kaʻoi aʻe o kou paleʻana i nā hōʻailona a pau,ʻo nā hualoaʻa maikaʻi loa āu e loaʻa ai.
He paʻakikī e hāʻawi i nā lāʻekolu. E mākaukau no kēia, a kōkua i kou kino - he mea nui i kēia mau lā e inu e pili ana iʻelua lita o ka wai i kēlā lā i kēia lā. Hiki ke hoʻohemoʻia ka wai me kahi'āpana lemon.
Inā loaʻa iāʻoe he 20 kilokani ka nui o ke kaumaha , no hoʻokahi pule ma kaʻaiʻana e hiki iāʻoe ke lilo i 5 kilokani. No ka hoʻoikaikaʻana i ka hopena, he mea nui e hoʻomau i ka hoʻopauʻana iāʻoe iho i ka meaʻono, ka palaoa a me ka momona,ʻo ia hoʻi ka hoʻiʻana o nā kilokika.
ʻO nā hopena maʻamau no kaʻaiʻana o ke kupunawahine he emiʻole ia 2-4 kg i nā lā 4-7. ʻAʻole i'ōleloʻia e hoʻomau i ka lōʻihi lōʻihi.
ʻO ka hānai o Granmother no ka pohō kaumaha
No laila, uaʻelemakule ke kupunawahine o ke kaumaha o ke kaumaha i ko ke ao holoʻokoʻa, a he papa hana maʻamau ka mea e mālama ai no nā lā 4-7, e hilinaʻi ana i kāu ola. Ma hope o ka pauʻana o kaʻai, pono e hele koke i kaʻai pololei iʻole e hoʻoholoʻia ka hopena.
ʻO kaʻai no kēlā me kēia lā he like:
- Pōʻakai kakahiaka: he kīʻaha o ke kēni kōmaʻomaʻa aiʻole ka kala me ka kō.
- ʻO ka lua o kaʻaila awakea: kahi'āpana'āpana liʻiliʻi liʻiliʻi (30-40 g);
- ʻO ka Lunch: kahi'āpana meli bipi, hoʻokahi hua liʻiliʻi i hoʻolapalapaʻia, kahi'āpana liʻiliʻi momona liʻiliʻi.
- Paʻa ahiahi: ke kīʻaha o ka'ōmaʻomaʻa a me ke kola me ka kō.
- Meaʻai: he hapa o ka pipiʻai i pailaʻia,ʻoi iki aku ma mua o ka papa pahu, he saladi o nā huaʻi hou me ka wai lemon a me kaʻaila.
- Ma mua o ka moeʻana: i ka mīmaki a iʻole ka chamomile, e hoʻomaha ai i ka pūpū.
Pono e hoʻomaopopoʻia ua hōʻoleʻia ka meaʻai e like me ka mea i loaʻa i nā pilikia me nā puʻupaʻa aiʻole iʻoi aku ka nui o ko lākou mau maʻi. Ināʻikeʻoe i nā pilikia me ka hana o ka'ōpū, ponoʻoe e hoʻonui i kekahi pola o Peking kīpona a i kahi salakeke paʻakikī i kēlā me kēia hōʻailona. Hiki ke hoʻopauʻia iā lākou me ka hou a me ka sauerkraut mau a me nā kukama, a me nā huapala lau.