Milk ka huahana nona ke kumu waiwai kūikawā ma waho o ka kānalua. Ma hope o nā mea a pau, he kanaka hōʻailona kekahi o ka papa mammals,ʻo ia hoʻi. ʻO nā mea no lākou i kekahi manawa o ke ola he kumu kūpono ia e ola ai.
ʻO keʻano kūpono, me ka manawa, ua pau ka waiū o ka makuahine i kaʻai, a hele nā māmā i kahi'ē aʻe o ka meaʻai. Ua loaʻa i nā kānaka kekahi ala e hoʻopunipuni ai i keʻano: hoʻomaka lākou e hoʻohana i ka waiū o nā mea ola eʻai ai.
ʻO ka waiwai kūpono o ka waiū bipi
Milk kahi puna maikaʻi loa o ka protein i ke kiʻekiʻe, nona nā mea amino a pau e pono ai: ma kēia huahana e pili ana i 3 grams, no 100 ml. Loaʻaʻo ia i nā'ōpona (ʻo ka nui o ka waiūpaʻa) - e pili ana i 5%. ʻO ka nui o ka momona i ka waiū eʻano likeʻole i ka manawa o ka lā, kaʻai, ka wā, ka pua o ka bipi. ʻO ka momona momona momona o ka waiū kau a pau ke piʻi aku i kahi o 7-9%, ma ka awelika,ʻo ka'ōkuhi e hoʻonui i 3.5-5%.
Loaʻa ka waiū o Cow i nā huaʻa:
- ʻA;
- B1;
- B2;
- B6;
- B12;
- D;
- H.
A me na kola;
- calcium - 120 mg i 100 ml;
- ka pāpaʻa - 145 mg i 100 ml;
- phosphorus - 95 mg i 100 ml.
ʻO ka nui o ka ikehu o ka waiū kau no 60 kilokoni.
ʻO ka waiwai kūpono o ka waiū kao
ʻO ka waiwai kūpono o ka waiū kao ke kau nei i ka mea kokoke loa i ke kanaka mai nā mea likeʻole. ʻAʻole ia he pilikino nui e hoʻomaopopo ka poʻe pediatric i ia mea,ʻaʻole ka bipi, i pani no ka waiū hānai mahope o ka hānaiʻana. ʻO nā māmā i loko o kēia waiū eʻoi aku ka maikaʻi o ka lilo. Eia kekahi, me ka nui o ka momona o ka waiū o ke kao,ʻo ka momona i loko o iaʻano heʻano liʻiliʻi liʻiliʻi ka maʻalahi o kaʻeliʻana i loko o ke kino, e hāʻawi ana i ka waiwai nui o ka waiū kao.