He nui nā wāhine e mākaukau e hāʻawi nui, akā,ʻaʻole i ka meaʻono, pēlā i ka wā eʻai pinepine ai lākou aiʻole e wāwahi ai. No ka hoʻoholoʻana i kēia hopena, hiki mai nā lelo i ke kōkua o ka poʻe e nalowale ana i ka kaumaha. Keʻole ka nui o ke kō i ke kino, he paʻakikī loa ka hanaʻana i ka hana noʻonoʻo a iʻole e puka mai i nā pilikia. He mea paʻakikī hoʻi ke pale aku i ka ho'āʻoʻana, i ka wā ma kēlā me kēia haʻawina eʻikeʻoe i ka hoʻolahaʻana o kahi hulikāleka laka pono'ī paha a me kahi hale kūʻai. No nā mea he nui,ʻo ke kaumaha o ke kaumaha me ka liʻiliʻiʻana o nā liʻiliʻi i loko o ka pōʻino maoli, akāʻo ka mea hiki keʻaiʻia.
Nā hua
ʻO kahi kohoʻokoʻa i ka pōpōapa heʻonoʻono, heʻalani, a he pea. Eia kekahi,ʻo ka hua me ka huaʻai a me nā kumu kula, kahi hikiʻole ke loaʻa ma kahi kīkalekaleka. Eia kekahi,ʻo kekahi mau hua me ka cellulose, kahi e kōkua ai i ka ho'ēmiʻana i ka makemake. ʻO kēiaʻano momona no ka poho kaumaha ka mea kaulana loa i waena o nā kaikamāhine, he nui i ke kauwela. Mai nā pīkī, nā'ōhiʻa, nā'ākoki, ka pineapple, hiki iāʻoe ke hoʻomākaukau i ka cocktails nani, a'ōwili iā lākou i loko o ka mea holoi, a ināʻoe e ninini i ka paila i loko o nā paʻi a hoʻokomo i loko o ka papa pāʻani, a laila e loaʻa iāʻoe kahi hauʻoli maikaʻi, ʻO kekahi o nā meaʻai paʻakikī maikaʻi loa
ʻO Marmalade
Hiki iāʻoe ke kuke i kēia meaʻai i ka home, no laila, e lilo ana ka hōʻailona kūlohelohe iāʻoe i kahi hana maʻamauʻole. A ma muli o ka pectin i loko, hiki iāʻoe ke hoʻokuʻu i nā toxins, hoʻonui i ka'alemena a me ka cholesterol level in the blood.
Eia kekahi mahele liʻiliʻi o nā leʻaleʻa e hiki ai iāʻoe keʻai i ka liloʻana o ke kaumaha: marshmallows, halva , hulina paʻakai a me ka meli. Ma waho aʻe o ka hōʻoiaʻana o kēia mau huahana i kou makemake no kaʻono, e lawe mai lākou i ka pōmaikaʻi nui iāʻoe, no ka mea, he mau huaora a me nā mea kōkua kūpono.