ʻO ka puaʻa me kaʻuala i loko o ka'ōpala i ka umu

ʻO kaʻoiaʻiʻo,ʻo ka hanaʻana o kekahi o nā meaʻaila maʻamau maikaʻi loa,ʻo ia ke kuke.

E haʻi iāʻoe pehea e hoʻomoʻa ai i ka puaʻa me kaʻuala i loko o ka pahu, nā meaʻono o kēiaʻanoʻaʻole iʻoluʻolu wale nō, akā ua hānai pū nō hoʻi. He maikaʻi loa lākou i ka wā anuanu, maikaʻi loa no ka poʻe i hana i ka hana kino i ka lewa aiʻole i nā'ahamele, a he kūpono hoʻi no nā meaʻaiʻai o kaʻohana. ʻO ka meaʻai no kēia pāʻani eʻoi aku ka maikaʻi e koho i ka momona, e like me ka'ā'ī, ham, scapula, eʻoki i ka iwi a iʻole nāʻaoʻao.

Hoʻomoʻaʻia ka puaʻa me kaʻuala i ka'ōpala'ōpala

Mea Kai:

• puaʻa pua (neck) - 800 g;
• ka nui o ka paila i loaʻaʻole - 8-12 pcs.
• kahe i ka waiʻona;
• nā'ōmole no ke kākauʻana (luchok, pā paʻi, pahu);

No ka maʻalahi:

• ʻo ka mākeke kūpaʻa - 2 teaspoons;
• ka maika - 50 ml;
• kekala - 2 cloves;
• paʻakai;
• nā meaʻala o ka'āina (ʻeleʻele a me kaʻulaʻula, cloves, coriander).

Hoʻomākaukau

E mālama i ka mea kanu: me ka mīmū me ka meaʻala a me ka paʻakai.

Hoʻokipaʻia kaʻai i loko o nā paʻipaʻi he 1.5 knm ka mānoanoa, i ulanaʻia me ka mihī a waihoʻia no 3-12 mau hola, ma hope o kēlā hōʻaluʻana, e liʻiliʻi kaʻiʻo i keʻano ahonui a me ka mea nui.

Ma mua o ka puleʻana, hoʻomaʻemaʻe pono i kaʻuala, hoʻomaʻemaʻe aʻokiʻoki i kēlā me kēia i ka hapalua. E puhi i kaʻuala i ka hapalua o kaʻaila,ʻo ia hoʻi, no 8-10 mau minuke ma hope o ka puhi (ʻaʻohe) a paʻakai i ka wai.

No kahi lawelawe, makemake mākou i 2-3 mau paila (ʻo ia hoʻi, 4-6 mau hapa).

Eʻokiʻoki i nā'ōpū o ka'iliki kūpono a momona iā lākou me ka waiū maʻemaʻe, e hoʻokomo i ka hapalua o kaʻaoʻaoʻuala o kaʻokiʻoki. Aia ma luna o lākou he meaʻai. Hoʻopili mākou i nā mea a pau (hiki iāʻoe ke pālua) a kau i nāʻeke ma kahi pālua bakake. E puhi no kahi 40 mau minuke. ʻAiʻia ka meʻa me kaʻuala i ke kolo i loko o nā lanahu ahi o kahi ahi a ma luna o kahi'āpala. Ma mua o ka lawelaweʻana, hiki iāʻoe ke kau i kahi mākaukau ma nā papa, a ma kahi kokoke i - nā lālā o greens. I kēia kīʻaha, e kaomi ka papaʻaina i ka waina a me ka beer e pili kokoke mai. Bread maikaʻi loa kaʻeli.

Ma ka home, ua maʻalahi ia e kālua i ka puaʻa me kaʻuala ma keʻano ma lalo o ke poʻi. ʻO nā huahana likeʻole a me ka hoʻonaʻauao heʻano like. Pono e kuke i ka pīpī, a me kaʻiʻo - hoʻokaheʻia, ma kahi iki (hiki iāʻoe ke hoʻohana i ka beer ma kahi o kaʻalani no kēia).

I kaʻaila i kaʻaila aiʻole ka momona me ka palena kiʻekiʻe, e kau i nā hakina o kaʻuala, a ma luna o kahi'āpana meaʻai. Inā he mau iwiʻaoʻao, e kau pū me nā kīlaʻau aʻaila nui i nā kīʻawe. Hoʻokūlū mākou - ua kiʻi mākou i keʻano me ka pahu a me kaʻai.