ʻO ka puaʻa i loko o nā ipu hao - 7 mea hoʻomaopopo mua no kahi meaʻai hoʻokipa home

ʻO ka puaʻa i loko o nā pāpaʻa heʻoi aku kaʻono aʻoi aku ka maikaʻi a me ka waiwai ma mua o kaʻeli waleʻia i keʻano a iʻole ma kahi pepa bakena. ʻO ka manawa pinepine, ua hui pūʻia kaʻiʻo me ka uala a me nā huaʻai'ē aʻe paha, e hāʻawi ana iā ia i ka momona a me ka hikiʻole ke kūpono.

ʻO ka puaʻa i loko o kahi ipu

No ka poʻeʻikeʻole i ke kukeʻana i ka puaʻa i loko o ka ipu hao, e kūpono loa ke kohoʻana. Hiki i nā poʻe hoʻomaka ke kukeʻana iā lākou,ʻo ka mea nui ke nānā i nā kūpono pololei o nā mea a me ka ukaliʻole i nā'ōlelo koʻikoʻi. ʻO ka hopena,ʻehā mau lawelawe o nā meaʻala maikaʻiʻole, e hiki ke lawelaweʻia e like me ka pāʻina wela no kaʻahaʻaina aiʻole kahiʻaina home i ka Sābati.

ʻO ka puaʻa me ka'ailala i loko o nā ipu

ʻO ka mea makemake loa a kaulana,ʻo ia, aʻo ia ka puaʻaʻala i loko o ka ipuhao me kaʻuala i ka umu. ʻO ka hui kūlike maikaʻi o nā paukū e hāʻawi mau ana i ka hopena maikaʻi loa, aʻo ka "magic" kūikawā o nā kīʻaha i hoʻohanaʻia i loko o kēia hihia hoʻonui i ka meaʻala a hoʻonā i ka meaʻai.

Mea Kai:

• pork shoulder - 600 g;
• poteto - 1,5 kg;
• aniani, nā'ōmato, kāloti - 200 g;
• aila - 40 g;
• Pelekaki Bulgarian - 100 g;
• nui paʻakai - 100 g;
• kahe - 320 ml;
• nā meaʻala.

Hoʻomākaukau

1. Ma ka lalo o nā ipuʻaila i hoʻolahaʻia nā'ōpū o kaʻuala a ma luna o kaʻiʻo, ma hope o ka hoʻonuiʻana i ka meaʻai a hoʻolālā me nā meaʻala.
2. E paʻi i ka'ati-kākātika a kāheleʻia mai luna mai.
3. Hoʻopihaʻia ka papa aʻe e like me ka pepa a me nā'āmato.
4. E ninini i nā mea a pau me ka hulu, e kāpīpīʻia me kaʻahi cheese, e uhi me nā lids a hoʻouna aku i ka puaʻa i loko o nā ipuhao eʻoki i 250 mau hebedoma no 90 mau minuke.

ʻO kaʻiʻo puaʻa i loko o nā ipu

ʻAʻohe mea momona a momona ka puaʻa i loko o ka umu e like me kēia meaʻai. ʻO kona hiʻohiʻona hiʻohiʻona, ke hoʻohālikelikeʻia me kekahi mauʻano'ē aʻe, i ka holoi muaʻiaʻana o nā meaʻai a me ka hoʻohanaʻana i kaʻaila kirimona ma mua o kaʻaila.

Mea Kai:

• ʻO ka'ā'ī puaʻa - 600 g;
• poteto - 1,5 kg;
• kahulu - 300 g;
• aniani, kāloti - 200 g;
• nā niho āpau - 2 mau'āpana;
• kaʻaila kawa a me ka mayonnaise - 100 g;
• momona momona - 100 ml;
• lemona wai - 20 ml;
• kahi - 100 g;
• ka mea 'ai - 100 ml;
• nā mea kanu.

Hoʻomākaukau

1. ʻO keʻano'ē aʻe, e hoʻopūpī i nā'ōpena o ka meaʻai, nāʻuala, a me nā'okena a me nā kāloka i mua i ka meaʻala a me ka wai lemon, a me nā pāpale mīkini, hoʻomehana i nā meaʻala me nā meaʻala a hoʻoulu iā lākou eʻono.
2. E hoʻohui i ka mayonnaise me kaʻaila kirimalu, kaʻaila a me kaʻaila kalo, ka paʻi paʻakai a me ka pepa.
3. E kau i nā mea i loko o nā paepae ipu, e hoʻonani iā ​​lākou me kahi mea i hoʻomākaukauʻia.
4. E hoʻouna i nā ipu e uhiʻia me nā puaa i ka umu, e hoʻololi i 220 mau māka a e kuke no hoʻokahi hola a me ka hapalua.

Pilaf i loko o ka ipuhao i ka umu me ka puaʻa

ʻO kaʻaila me ka puaʻa i loko o nā ipu e like me nā meaʻala a me nā meaʻono e like me ka pilaf kahiko, akā, likeʻole me keʻano o ka hoʻololi maoliʻana, uaʻoi aku ka pono. ʻO kaʻai a me nā huaʻai i kēia hihia,ʻaʻole i palahalahaʻia, a he hopena maikaʻi nō ia i nāʻano meaʻai o ka pā.

Mea Kai:

• pork shoulder - 600 g;
• 'Alika a me nā kāloti - 300 g;
• ka walaʻai - 2 kīʻaha;
• kahe aiʻole ka wai - 4 mau kapu;
• nā'ōpuni cloves - 4 mau pcs.;
• ke kiʻi wela - eʻono;
• kelina - 1 teaspoon;
• nā meaʻala no ka pilaf - 4 pinch;
• ka huʻi o nā pepa, ka paʻakai.

Hoʻomākaukau

1. Hoʻomoʻaʻia nā meaʻai a me nā mea kanu i loko o nā cubes liʻiliʻi a maheleʻia i loko o nā pahu.
2. E uhi i ka moku me nā lids a me ka puff i 200 mau hekeli mau minuke.
3. Ma hope o kekahi manawa, e hoʻopili i ke ālaʻi, ka sālo, nā mea hoʻonani no ka pilaf, ka pepa.
4. E holoi pono i kahi laiki.
5. ʻO ka manawa me ka meaʻai paʻakai a me ka'ōpū punahele a hoʻomau i ka puaʻa momona i nā ipuhao me ka laiki no kekahi hola.

ʻO ka puaʻa me nā halo i loko o nā ipu

He mea maikaʻi loa ka puaʻa, e kuʻi i loko o ka ipu i ka umu me ke kaula. ʻO ka leʻaleʻa nui o kēiaʻai,ʻaʻole loa ia e haʻalele i kekahi mea'ē aʻe, a me kāna hana maʻalahi me ka pilikiaʻole e like me nā mākua wahine paʻa.

Mea Kai:

• pork tenderloin - 800 g;
• mele a me nā mele - 500 g;
• nā'ōpū - 300 g;
• kahi - 200 g;
• home mayonnaise - 200 g;
• soy sauce - 120 ml;
• beka - 40 g;
• ka pi, ke paʻi, nā meaʻala.

Hoʻomākaukau

1. ʻAiʻia kaʻiʻo, chanterelles a me nā mea haʻuki, nā pākuʻu, kaʻeli i ka laka a hoʻohui i nā mea a pau i loko o ke kīlaʻau maʻamau.
2. Hōʻalo i nā meaʻai me ka meaʻalani, ka mayonnaise a me nā meaʻala, hui me ka wehe i luna o nā mea i hoʻouluʻia.
3. E uhi i nā moku i ka lids a hoʻolei i loko o ka umu wela.
4. ʻO kaʻiʻo i loko o nā ipuhao e hoʻopouliʻia no hoʻokahi hola ma kahi mahana o 200 degrees.

ʻO ka puaʻa me ka buckwheat i loko o ka ipu

ʻO ka buckwheat momona , ka meaʻala a me ka puaʻa i loko o ka ipu i ka umu he mea maikaʻi loa ia no kaʻaina awakea a me kaʻaina awakea paha. Hiki iāʻoe ke kāhiko iā ia ma ka pahu a ma kahi pāpale lepo nui, a pehea e hana pono ai, e aʻo hou.

Mea Kai:

• pork tenderloin - 900 g;
• buckwheat - 3 mau kapu;
• nā'ōpū a me nā kāloti - 150 g;
• nā niho āpau - 2 mau'āpana;
• beka - 100 g;
• ka momona momona - 60 ml;
• laurel - 2 mau apana;
• nā mea kanu, nā mea kanu, ka paʻakai.

Hoʻomākaukau

1. Eʻokiʻoki i ke oki i loko o nā mea liʻiliʻi, i'ōpala i ka momona, i kauʻia ma nā'āpanaʻehā, aiʻole i ka nui.
2. E hele i ka'atika kālaika a kau i kaʻiʻo.
3. E hoʻomoʻa i ka buckwheat, keleka, greens, laurel, ka pata, nā meaʻala, a nininiʻia i loko o ka wai paʻakai kahi e uhi ai i nā mea a pau.
4. E mākaukau ka puaʻa i loko o nā ipuhao me ka buckwheat ma hope o 50 mau minuke o ka nāwaliwali ma 180 degrees.

ʻO ka puaʻa me nā mea kanu i loko o ka ipu hao

ʻO ka popo i loko o ka umu i ka umu me ka huaʻai,ʻaʻole ia he meaʻoluʻolu wale nō, akā, he meaʻono nō hoʻi a he meaʻono maikaʻi. Hiki iāʻoe ke hoʻohana i kahi hui mea kanu ma kāu koho. ʻO ka zucchini, ka eggplant, kaʻuala, nā pepa, kahi kūlike i kaʻaiʻana i kaʻiʻo.

Mea Kai:

• pork tenderloin - 800 g;
• aniani, kāloti - 100 g;
• zucchini a me ka uala - 300 g ia;
• Nā hua Bulgarian a me nā'ōmato - 200 g;
• Butter - 60 g;
• wai 240 ml;
• nā mea kanu, nā mea kanu, ka paʻakai.

Hoʻomākaukau

1. Eʻokiʻoki i nā'ōpala a me nā huapalapala a pau i hoʻomākaukauʻia i loko o nā pahu.
2. E kau i nā meaʻai i ka papa'elahi, nā papa podsalivaya a hoʻoulu iā lākou me nā meaʻala.
3. I kēlā me kēia moku e kau i kahi'āpanaʻaila, e hoʻonui i 60 ml o ka wai, e uhi iā lākou me nā lids.
4. E hoʻouna i nā'ōpū me ka puaʻa a me nā meaʻai i kahi umu wela no 75 mau minuke.

ʻO nā kūkini o ka puaʻa i ka palaoa

A laila, e aʻo i ka hanaʻana i ka hanakomo i loko o ka ipu puaʻa. Hiki i nā mea mahalo o kaʻahaʻaina o Georgese ke mahalo i nā pono o kēlā mehana wela a eʻoliʻoli loa i kā lākou puna punahele. Hiki ke hoʻomaluʻia konaʻino ma ka hoʻololiʻana i ka nui o adzhika a me chili.

Mea Kai:

• ʻO ka'ā'ī puaʻa - 500 g;
• aniani, kāloti - 150 g;
• nā eggplants a me nāʻuala - 300 g;
• Nā hua Bulgarian a me nā'ōmato - 300 g;
• ke kui - 120 g;
• kaukani - 8 mau'āpana;
• chili - 1 pod;
• Hawaiian adzhika - 4 tsp.
• Butter - 60 g;
• waina - 120 ml;
• ka wai, nā meaʻala, ka basil a me ka coriander, paʻakai.

Hoʻomākaukau

1. Uaʻokiʻia ka'ā'ī me nā'āpana liʻiliʻi a kauʻia ma lalo o nā moku.
2. Hoʻokomoʻia nāʻohe i nā'ōmaʻomaʻoma a me nā niho āla.
3. A laila, e hoʻohuli i nā kupa o kaʻuala a me ka eggplant, a laila nā pepa, nā'ōmato a me nā pī.
4. E kāpīpī i nā mea kanu ma luna o ka Georgian Adzhika, kaʻaki a ke kau, nā meaʻala a me nā meaʻala maikaʻi, e kau i kahi'āpanaʻaila, e ninini i ka waina a me ka waiʻaila i luna.
5. E kāluaʻiaʻo Chanahi no 90 mau minuke i 240 kakelē.