Ke hoʻopuni nei i kēia hua mai ka manawa likeʻole, aia nāʻano hakakā a me nā mele. ʻO ka pomeraite ka hua o ka lālā lālā. Kuhi ka moʻolelo i nā wā kahiko a i ka wā kahiko e kamaʻilio ana nā kānaka e pili ana i nā pōmaikaʻi a me ka pōʻino o ke kīʻaha. Ma muli o ka kaulana nui i kēia mau lā, he nui nā kaikamāhine e make ana e noʻonoʻo nei i ka hoʻokomoʻiaʻana o ke kāleka nui i kaʻai, inā e hoʻopili kekahi i kekahiʻai.
ʻO nā huahana calorie o ka pomeraite
ʻO ka Garnet kekahi o ka hoʻohui o nā hua liʻiliʻi-kalo. Ma ka 100 g he 72 kcal, a ma muli o hoʻokahi kōmole he 200 g ka nui,ʻo ka helu waiwai o 1 hale hānai he 144 kcal. Inā mākou e kamaʻilio e pili ana i ka lakio o nā pāʻona, nā momona a me nā hamoʻaleʻa i loko o ka paʻi,ʻo ka lakeneka i ka paʻi he 4% i 8% i 81%. No laila, aia i ka nui o nā mea a pau i loko o ka palu o nā'ōpoki - 14.5 g no 100 g hua, nā proteins - 0.7 g, momona - 0.6 g.
ʻO ka waiwai kūpono o ka pomeraite
ʻO Garnet kahi hua nui loa. Aia nā lokoona momona a momonaʻole,ʻeleʻele,ʻeleʻele'enela, keʻaiʻai. ʻO nā huaʻaola i loko o ka hale hānai aia nā huaʻai A,ʻE, C, PP a me B. Eia kekahi, he waiwai nui ka pomegerane i nā meaʻaila kohuke, e like me ka hao, potassium, magnesium, calcium, sodium, phosphorus. ʻO kēia mau mea a pau e hanaʻia ka pomegranate ma kaʻai kanaka.
ʻO ka pomegranate a me ka hoʻolimalima
Ma muli o ka haʻahaʻa haʻahaʻa haʻahaʻa (ʻo ka hapa nui o ia mau haʻalulu a me nā'ōpona), ke kāpena, me ka hoʻohana kūpono, hiki keʻikeʻia he lāpili maikaʻi i ka manaʻo o ka mea'aleʻaleʻa a he kaikamahine paha e kiaʻi ana i ke kiʻi.
Ka huahana Calorie o ka wai pomegerane
ʻO kaʻoihana Caloric o ka pomegerane me ka iwiʻoi aku ka nui ma mua o ka wai pomeraite. No laila,ʻo ka wai pomegerane he mea waiwai ka 64kcal, he 8 kcal ka liʻiliʻi ma mua o ka huahana holoʻokoʻa. ʻO kona wai wai he 20% o nā suga, a me kahi'āpana liʻiliʻi malic a me citric. I ka manawa likeʻole,ʻaʻole e like me keʻano o ka pono o ka'ōmole pomegranate hou i ka waina,ʻaʻole hiki ke'ōleloʻia e pili ana i ke kolo "pili". Me ka mālamaʻana i ka wai pomegerane, ua emi loa ka waiwai o nā mea inu i ka mea inu, a me ka hoʻomau lōʻihi, e lilo i mea pōʻino nā waiwai waiwai.
Ka penehana pomegranate
Hoʻomaopopo nā kauka o ka honua holoʻokoʻa he pomepate maikaʻi ka pomegranate no kahi anemia. Eia kekahi, no ka hikiʻana mai o nā tannins, ua hoʻohanaʻia ka peel a me ke kōpē pēpē i keʻano o ka decoction i ka mālamaʻana i nā wela a me ka'ōpū o ka'ōpū. Ināʻoe e maʻi, a piʻi ka wela,ʻo ka pomegranate wai e hoʻopiha i kou make wai a hoʻomaʻemaʻe i keʻano. Hoʻohanaʻia kekahiʻano febrifuge, i loko o ka lāʻau lapaʻau. ʻO nā hua maikaʻi o ka pomegranate e hoʻohanaʻia no ka mālamaʻana i nā maʻi ahulau, a me kaʻeleʻele - me ka maʻi pōhaku ma ka gallbladder. ʻO Garnet kahi lāʻau anti-inflammatory, me ka hōʻehaʻole.
ʻO ka pīkeke i ka meaʻai
ʻO ka mea maʻamau, ua hoʻohanaʻia ka pomeraite e like me kahi kaʻawale ma hope o kaʻaiʻana a me ka wai i loko o ke kaʻinaʻai. Eia naʻe, hiki ke hana ia he huahana kōkua. Eia kekahi laʻana, ua hoʻonui pinepineʻia i nā salama, i ka nui o nāʻene a me ka hamo a me kaʻailaʻaila. ʻO kekahi mau māpale e hoʻohui i ka wai aiʻole nā kāpena kernels i ka ice cream a me nā meaʻai. ʻO kona mumū
Pā i ka grenade
ʻOiaʻiʻo, e like me nā huahana'ē aʻe, he nui nā hōʻai'ē i ka hoʻohanaʻana i ka pomeraite. ʻAʻole hiki keʻaiʻia e nā kānaka i loaʻa i nā maʻi o ka'ōpū hanuhinuhinu, a me nā wāhine hāpai. No ka pomegranate o ka wai ,ʻo ka meaʻona hou i loko o nā mea kūikawā hiki ke hoʻopau i ka enamel niho, no lailaʻoi aku ka maikaʻi o ka hoʻopauʻana i kahi wai liʻiliʻi a inu i loko o ka pahu.