ʻO ka meli hulu - nā waiwai maikaʻi

ʻO ka meli loloa ka nani o keʻano maʻamau. Loaʻa iā ia mai ka nectar, i hōʻiliʻiliʻia e ka pi i ka wā ulu o nā waihona momona. ʻO kēia mau lāʻau i ka waena waena o ko mākou'āina,ʻaʻole i loaʻa pinepineʻia, akā, aia maʻamau i kaʻaoʻao hema. ʻO ka momona kaulana loa i loko o ka Mediterranean, a ma France hoʻi nā hua i'ōniuʻia o kēia mea kanu i manaʻoʻia he mea momona'āina.

ʻO nāʻano o ka meli loloa ka mea kūikawā. ʻO ka mea mua loa, pili i kona mauʻonoʻono. ʻO ka huaʻona beekeeping i hōʻiliʻiliʻia mai nā pua puaʻa, uaʻike nuiʻia aʻawaʻawa a no lailaʻaʻole eʻono. ʻO kēia ka mea i kapaʻia "he meli no ka mea hoʻopuka",ʻaʻole eʻaʻa i kāna mau meaʻai a me nā pono kīwila. ʻO kēiaʻano o ka meli he mea'alaʻolu kūikawā, heʻeleʻeleʻeleʻeleʻeleʻele, aʻaʻole loa e crystallize ma loko o kahi mālama lōʻihi.

Nā mea maikaʻi o ka meli keli

E like me nā meli'ē aʻe,ʻo ka mea momona o nā pua o ka chinanut ka waiwai nui. ʻO ka helu o ka caloric o ka meli baila he 284 kcal / 100 g.ʻO ka mea hana wale nō nā pūpū wale nō me ka waipiha,ʻaʻohe pūmua,ʻaʻohe momona maʻaneʻi. Akā, he nui nā meaʻai likeʻole e pili ana i ka biologically: vitamins , hao a me nā nalu manganese, iodine a me ke keleawe.

ʻO nā pono kūpono o ka meli baila e pili ana i kona hiki ke kāohi a mālama i nā maʻi. Ma muli o kēia, hoʻohana maʻalahi ia i nā lāʻau lapaʻau. Eia naʻe, ua'ōlelo nā mākiko lapaʻauʻaʻole pono e noʻonoʻoʻia kēiaʻano meli, e like me nā mea'ē aʻe, he panacea no nā maʻi. He mea ia e ola ai, akā he mea maikaʻi. Hoʻohanaʻia ka meli loiloi nui loa:

Ma waho aʻe, uaʻikeʻia e hiki i ka meli pilanī ke loaʻa i ka hopena maikaʻi e hoʻonāukiuki ai, i ka hoʻohaʻahaʻa i ka hopohopo a me ka makaʻuʻole. A eia kekahi, ua'ōleloʻia eʻai mau i nā meaʻai maʻamau, no ka mea,ʻo kēia mea maikaʻi e hoʻohaʻahaʻa i ke koko.

Pehea e lawe ai i ka meli lova?

ʻO ka pōmaikaʻi o ka meli loloa ka mea nui ma muli o keʻano a me ka nui o nā mea a ke kanaka e pau ai. ʻO kahi laʻana,ʻaʻole hiki ke hoʻonāukiuki a hoʻokuʻuʻia i ka meaʻai maʻamau no ka mea ma ka wela ma luna E hoʻopauʻia nā 60 hekeli o nā mea waiwai i loko o kona mele. E mālama iā ia i kahi pōʻeleʻele pouli,ʻaʻole naʻe i loko o ka pahu fri.

Hiki ke laweʻia i ka meli loloa i ka waha i loko o konaʻano maʻamau, akā,ʻaʻole iʻoi aku ma mua o nā teasetē 1-2 i kēlā me kēia lā. ʻO ka helu kūponoʻole o ka mea momona hiki ke lilo i mea wale no ke kumu o ka kaumaha kaumaha , akā,ʻo nā maʻi'ē aʻe kekahi. ʻO kēia kumu kānāwai e pili ana i ka maʻi maʻamau. Me ka maʻi hīhē, hiki keʻaiʻia ka meli huluhulu wale nō me kaʻaeʻana o ke kauka hana. Hiki iāʻoe ke hoʻohui me nā mea'ē aʻe. Keʻano laʻana, me kaʻeha maʻamau, hui pūʻia ka meli me ka wai a hoʻohanaʻia e like me ka hopena no ka paleʻana. No ka hoʻomaʻamaʻaʻana i ka maʻi, ua hui pūʻia ka meli meli me ka waiʻela. No ka mālamaʻana i nā maʻi maʻi āpau a me nā hōʻeha hōʻehaʻole, ua hui pūʻia ka huaʻai me kaʻaila iʻa a ua hoʻohanaʻia i kahi'āpana.