Pākī barberry no ka pohō kaumaha

ʻO Barberry kekahiʻanoʻona maikaʻi loa a no ia kumu i kapaʻia ai me ke aloha "ʻo lemoni'ākau". ʻOiaʻiʻo, no kekahi kumuʻaʻole i maʻalahi ka barberry i loko o kā mākou lumi kuke e like me ke hoa hema, a me ka lapuwale, no ka nui o nā huaʻameʻa a me nā meaʻono, hiki iā lākou ke hoʻokō.

Nā mea maikaʻi o ka barberry maloʻo

Uaʻike nā kauka e pili ana i nā pono o ka barberry maloʻoʻaʻole no ka lā mua,ʻaʻole no ka makahiki mua. Ma ke ala, kūʻai mau loaʻia barberry ma nā hale kūʻai, a no ka mea i hala koke nei, ua hoʻolaha hoʻolahaʻiaʻo ia i mea hoʻouluʻai.

ʻO Barberry he mau citric, malic, a me nā mea tartaric. Loaʻa iā ia he mau alkaloid, he huamaila C, beta-carotene a me ka tocopherol - no ka mea, ua manaʻoʻia kēia barberry he kumuola maikaʻi, hoʻolōʻihi i ka'ōpio.

ʻO nā hua waina i paʻiʻia o barberry e pili nui loa ia i nā hihia i lalo:

Pau Loss

ʻOiaʻiʻo, e like me nā huahana maikaʻi loa, hoʻohanaʻia ka barberry maloʻo no ka pohō kaumaha. Hiki iā ia keʻono i ka barberry ma muli o ka waihona haʻahaʻa caloric (50 kcal no 100 g o nā hua maloʻo) a me ka hana choleretic.

ʻO ke ala maikaʻi loa e lilo ai ka kaumaha,ʻo ia ka hoʻomākaukauʻana i nā compotes mai kahi barberry maloʻo. Inā hoʻonuiʻia nā hua e like me ka meaʻai - e hoʻonui waleʻia kaʻona , aʻo ka manaʻo o ke kānati e lōʻihi no ka hapalua o ka hora, no ka nui o kaʻaiʻana i nā huaʻono. ʻO ke kumu o ka barberry he mau'aleʻalea digestible māmā. No kēlā kumu hoʻokahi,ʻaʻole mākou e manaʻo e hōʻolahiʻia e like me ka meaʻala i nā kīʻaha (hiki i kahi kūbera pilau maikai heʻokoʻa).