ʻO kaʻai ma ka maiʻa

ʻO ka poʻe e makemake ana e nalowale i ka 3-4 kg i loko o kekahi manawa pōkole, e pōmaikaʻi lākou i ka meaʻai kaulana kaulana o ka banana, e mau lā 7 lā.

Kaʻai ma ka maiʻa a me ka waiū

ʻAʻole kaʻokoʻa o ka papahana o kēia papaʻaina, akāʻaʻole ka manaʻo o ka mea pōloli.

  1. I ka lā mua, hiki iāʻoe keʻai i hoʻokahi maika no kaʻaina kakahiaka a me ka huaʻai huaʻaiʻole me ka hoʻouluʻana, e like ka hoʻokahi me ka meli a me ka umauma moa (100 g), no kaʻaina awakea e hiki ai iāʻoe keʻai i ka maiʻa a me 200 ml o ka waiū.
  2. I ka lua o ka lā,ʻo kaʻaina kakahiaka he pēina a me ka'ōmole o ka waiū ,ʻo ka papa awakea ka mea kakahiaka, aʻo kaʻaina awakea hoʻokahi wale nō hua.
  3. ʻO ke kakahiaka o ke kolu o ka lā he panana, no kaʻaina awakea hiki iāʻoe ke inu i ke aniani o ka waiū aʻai i ka salakeke o nā hua liʻiliʻiʻole me ka hoʻouluʻana, a no kaʻahaʻaina e inuʻoe i 200 ml o ka waiū.

A laila e hana hou i nā lā a pau mai kinohi mai. ʻO ka hiku o ka lā o kaʻai e hoʻoiliʻia, uaʻaeʻia e inu i ka wai a me ke kī keʻo, e hiki nō iāʻoe ke hāʻawi i hoʻokahi'ōmole o ka wai iʻeliʻia hou,ʻo keʻano o ka'ōlaʻi aiʻole kaʻalani.

ʻOiaiʻo kaʻaiʻana i ka maiʻa a me ka waiū, ka waiwai i loko o ka pālolo a me ka protein,ʻaʻoleʻoe eʻike i ka pōloli aʻole i nāwaliwali.

ʻO ka meaʻai Iʻai i ka maiʻa

ʻO kekahiʻano'ē aʻe o kēiaʻanoʻai e like me kēia - he pōpōpō o ka maika mai 1, kahi kīʻaha o 200 g waiū a ke kefir , kaʻaina ahiahi, kaʻaina awakea a me ka mea'ūpona 200 g kefir. No ka mālamaʻana i kēia kumumanaʻo o ka meaʻai, hikiʻole i nā lā 3 ke hana, a hiki ke hana houʻia ma mua oʻelua pule e pili ana i nā mono-ʻai.

ʻAʻole ponoʻole inā kohoʻoe i ka papaʻaiʻai mua a iʻoleʻoe e makemake i ka hōʻailona Iapana hou, i kekahi hihia, mai hoʻopoinaʻoe e inu i ka 1.5-2 lita o ka wai i kēlā lā i kēia lā,ʻaʻole ia he mea nuiʻole ke hoʻomakaʻana e lawe i nā hua hua i kēia wā. Ināʻoluʻoluʻoe, e lilo kou poʻo i mea hoʻoloho aiʻole eʻikeʻoe i ka hiamoe a me ka luhi pinepine, e hoʻomau i ka nānāʻana i kaʻai.