ʻO ka'ōpala me nā paona he meaʻono a mahalo loa ia e lilo i mea nani nani o ka papaʻaina. Kapaʻia kēiaʻiʻo i ka mea maikaʻi loa, no ka mea he nui nā minera a me nā mea amino. Me kona piquant a me ka hoʻopalaʻauʻana, ua kūpono nā huaʻona. E noʻonoʻo meʻoe i kekahi mea hoʻomanaʻo no kaʻailaʻana i kēia mea'ē aʻe.
ʻO ka'ōpala me nā paona ma kahi hua'ōlelo
Mea Kai:
- veal - 600 g;
- nā haha'ōlelo hou - 400 g;
- potatoes - 700 g;
- kāloti -ʻelua mau'āpana;
- ono - 1 pc.;
- mayonnaise - 150 ml;
- Pākuʻi - 150 g;
- ka paʻakai, bay bay - eʻono;
- wai - 1 tbsp.
Hoʻomākaukau
Hoʻomaʻa holoi mākou i kaʻiʻo, iʻokiʻia i loko o nā paʻi, ka paʻakai, pāʻina no 20 mau minuke ma ka multivark ma ka "Bake" mode, a laila e hoʻololi i ke ala. Hāpala pūʻia nā pūmakai a hoʻokuʻuʻia me ka pua. Ua hoʻomaʻemaʻeʻia nā huaʻai, ua kāpīʻia nā'atila i nā kupika, ua kāpalaʻia nā kāloti ma luna o kahi kāpili nui, a hoʻokipaʻia ke kolonā i nā apo. Hoʻomaʻaʻia nā lūlū aʻokiʻoki i nā'āpana lahilahi. Hoʻopulu mākou i ka lalo o ke kīʻaha multiqurk me kaʻailaʻaila a kau aku i nā mea a pau i loko o nā papa: mua nā haloo, a laila ka lālā'ohua, nā lela, nā pālahalaha, a laila kaʻiʻo, kāloti a me nāʻaila. Pau nā mea i mikoʻia eʻono a ninini i kahi wai. I luna me kahi mayonnaise a uhi me ka uhi. Māʻalo mākou i ka mea maloʻo me nā kala i loko o ka multivarquet no kahi o 50 mau minuke, e hoʻonoho ana i ka "Baking" mode.
ʻOhiʻia ka veal me nā kala
Mea Kai:
- ka lole - 1 kg;
- kaʻaila aila - 3 tbsp. koko;
- pula - 250 g;
- ʻohi - 3 pcs.;
- ʻO Dijon mustard - 2 teaspoons;
- soy sauce - 2 tbsp. koko;
- ka hua lawaiʻa, ka namu - eʻono.
Hoʻomākaukau
No laila, e hoʻokuʻu mua i ka mea soy, ka mīmoa a me kahiʻaila meaʻai ma loko o ke kīʻaha. I kahi hui lōkahi, waiho mākou i ka mea nui i'ōpala a waihoʻia i ka pilahi noʻekolu hola. I ka pauʻana o ka manawa, e kapala i kaʻiʻo ma ka wela
Ma hope o 30 mau minuke, waiho mākou i loko o nā ipuhao, nā paila keleponaʻole, ke kui o ka moa, kahi lālā bay a me ka kuke no ka hola 20.ʻO ia wale nō, ua mākaukau nā puaa me nā pākeke i loko o ka ipu!
Makemakeʻoe eʻai i nā paona? A laila, hoʻomākaukau i nā pākuʻi me ka pala , a me ka puaʻa me nā kala . Aloha maikaʻi!