He nui nā inoaʻo Kizil - Kyzyl, ka diabolō, Deren, Kalikimaka berry. Uaʻikeʻia ia mai ka wā kahiko, a hiki i kēia lā, he mau mea kaulana loa ia no kona mauʻano waiwai kūikawā. ʻOiaiʻo kaʻoi aku o ka mea i hewaʻole i kēia kula, aia nō iā ia kona iho liʻiliʻi loa o nā hōʻai'ē,ʻaʻole e poina.
ʻO nā huaora i loko o ka lāʻau
Hiki ke maʻalahi ka paneʻana i ka nīnau inā he kānana ka hopena, ināʻoe e huli i ke mele. Aia i loko o ka pulp kahi 10-17% o ka glucose a me ka fructose, 3.5% o nā waikawa'aleʻa, pectin, nitrogen a me nā tannins, a me nā flavonoids, nāʻaila nui a me nā phytoncides. ʻO nā huameʻa i loko o ka palapalapala,ʻo ka mea nui loaʻo ka hoʻopūlahalahaʻana i ka huaʻa C, aia nō hoʻiʻo E a me PP. Eia kekahi, he nui nā mineral: hao, calcium, potassium, magnesium , sodium a sulfur. ʻO nā hua o dogwood nā mea nui a hoʻohanaʻia e like me ka hoʻomaha.
Uaʻoi aku ka maikaʻi ma mua o ka momona?
ʻO nā pono kūpono o ka kānana ka nui loa a hiki ke ho'ōla i nā'ōnaehana kino. No laila, i laʻana, i waena o kona hopena maikaʻi ma ke kino, hiki ke nānā i kēia mau mea:
- ʻO ka wai kānia he tonic whānui ia;
- Kūponoʻia ka Kizil no ka nui a me ka maʻi diabet;
- nā hua e hoʻonā i ka pancreas;
- he mea ia o antimicrobial a bactericidal, kōkua e pale i nā maʻi likeʻole a me ka ho'ōla i nā mea e like ana;
- hoʻohanaʻia i ka mālamaʻana i ka maʻi liʻiliʻi, ka maʻi nui, ka'ulama a me ka maʻi maʻi;
- he hōʻaikaʻi maikaʻi loa no kaʻonaʻana (diarrhea);
- me nā maʻi catarrhal e hoʻohaʻahaʻa pono ana i ka wela a hāʻawi i kahi hopena diaphoretic.
Ke hoʻohana pololei nei i ka dogwood, hiki iāʻoe ke hoʻopau maikaʻi i kou kino a pale i ka pukaʻana o nā pilikia kino likeʻole.
Pēlā i ka dogwood
ʻAʻole i manaʻoʻiaʻo Cornel no ka hoʻohanaʻana i nā hihia he nui: inā pilikia kekahi kanaka i ka constipation, ka momona kiʻekiʻe o ka'ōpū a iʻole ka hopohopo nui loa. Ināʻaʻole kekahi mea e pili ana iāʻoe ma kēia papa inoa, hiki iāʻoe ke hoʻohana pono i kēlāʻanoʻai no ka meaʻai. Pono pono e pale i kaʻaiʻana i ke ahiahi - no ka hoʻonuiʻana i ka leo e hiki iāʻoe keʻike i nā pilikia a me ka moe.
ʻO Causal i ka maʻi diabet
ʻO Kizil, e like me nā mea kanu, i loko o ka hanaʻana i nā meaʻiʻo maoli. Eia naʻe,ʻaʻole e like me ka nui o nā huahana'ē aʻe, e komo ana i ka'ōpū,ʻaʻole wale ka hānaiʻana i ka hanaʻana o nā enzymes, akā mālama pūʻia ke kiʻekiʻe o ke kō i loko o ke koko,ʻaʻole eʻaeʻia e ala. ʻO ia ke kumu e hiki ai i ka kānana ke hoʻokomoʻia i loko o kānaʻai i ka poʻe i loaʻa i ka maʻi hē. Manaʻoʻia ua hiki i kēia paila ke hoʻoikaika i ka hopena o nā lāʻau i laweʻia e ka maʻi maʻi e hoʻoholo ai i ke koko.
ʻO ke kino make
Hiki ke hoʻohanaʻia i ka lāʻau me ke kōkua no ka hoʻoponopono paleʻana, no ka mea,ʻoi aku ka hoʻopiliʻana i kēia mea, a he kōkua nō hoʻi e wehe i ka wai mai ke kino. ʻAʻole pono ka manaʻoʻiʻo i kahi hana mana a kali i nā kilokilo e hoʻoheheʻeʻia e lākou iho ma muli o ke kaʻina holomua:ʻo ka pilikia o ka kaumaha nui ke komoʻana i kaʻai caloric, aʻaʻole i nā pilikia me nā kaʻina hana. Akā naʻe, hiki i kā lākou ikaika ikaikaʻole ke kōkua i ka hōʻomi i ka hopena o nā hopena ma kaʻai pono a me ka hoʻomehana.
E noʻonoʻo kākou i kahi hiʻohiʻona o ka hoʻopono maikaʻi a me ka hoʻokomoʻiaʻana i loko o ka huela:
- Pōʻakai : nā hua mai nā huaʻelua, ka mūmoa kūkō, ka'ōmaʻomaʻo me ka waiʻuʻole.
- ʻO ka lua kakahiaka nui :'ōpona.
- ʻO ka pāʻina Lunch : hua salamālā māmā, kahi'āpana momona momona.
- Ka pāʻani: ke aniani kilokile me ka ipu aniani.
- 'Ameʻa : pipi / moa / iʻa i hoʻomoʻaʻia me nā mea kanu.
Me kaʻaiʻana, hiki ke hoʻoemi wikiwiki i ka kaumaha. Maiʻaiʻoe i kahi mea kūlanaʻole:ʻo ka berena, nā meaʻaʻahi, nā mea leʻaleʻa e kāpaeʻia. He hikiʻole ke hōʻoki a loaʻa kahi mea āu e makemake ai. Ponoʻoe e koho i kekahi likeʻole a iʻole sweets.