Hiki i nā hua kedera maikaʻi ke hāʻawi aku i nā meli a me ka momonaʻaʻole wale i kahi meaʻono, akā, heʻano leʻaleʻa hoʻi. I kēia manawa ua hoʻoholo mākou e hana i kahi salakeke me nā hua paina a me ka moa - he meaʻai'āmā, e hoʻomākaukau ai no ka kukeʻana i ka makahiki a puni.
Salame me nā hua paina a me ka moa'āpala
Inā makemakeʻoe e hana i ka sāleta me kahi papaʻa maikaʻi, mai kaliʻoe i ka manu e kuke a hoʻomaʻamaʻa, a kūʻai i ka pua moa'āpala i puhiʻia ma mua, mahaloʻoleʻoe i ka hana o ka hoʻomākaukauʻana i nā meaʻai, akā, loaʻa kekahi saladi me ka meaʻala maikaʻi o nā mea i hoʻomoʻaʻia ma ka puka.
Mea Kai:
- ka moa i puhi - 430 g;
- ka pūʻali o nā huaʻiliahi;
- mayonnaise - 65 ml;
- Dijon mustard - 10 g;
- apple - 55 g;
- riki onioni - 45 g;
- lemona wai - 15 ml;
- nā hua salame no ka waihoʻana.
Hoʻomākaukau
E koli i ka'ōʻiʻa me nā kiʻi liʻiliʻi a kāpīpī i ka wai o ka waiu. 'Oiʻoki ka'āpana'aleʻa i mau'āpana lahilahi. Hiki ke paʻiʻia ka moa lūlū a me ka'ōhiʻa, aiʻole i uhaʻiʻia i lalo. E hoʻohui i nāʻano i hoʻomākaukauʻia o ka saladi a hui pū i ka hoʻomākaukauʻana i ka pāpale.
No ka pihaʻana, hiki i ka mayonnaise me ka mīkeke a me kahi pine o ka pepa pepa hou - hoʻomākaukau. E hoʻokaʻina i ka saladi, e kau i luna o nā lau līsū a hele me kaʻai.
Nā Huaʻai Salamele me nā Nati Pine a me ka pahu
Mea Kai:
No ka saladi:
- ka palaoa - 75 g;
- aila olila - 25 ml;
- kala - 3 mau niho;
- kaʻiʻo moa - 230 g;
- mea kanu salad - 1 package;
- ka pūʻali o nā huaʻiliahi;
- brynza - 75 g.
No ka hoʻouluʻana:
- ka meli - 25 ml;
- lemona wai - 35 ml;
- aila olila - 60 ml.
Hoʻomākaukau
Eʻokiʻoki i ka berena, e kāpīpī i nā kopa me ka waiūpaʻa a kau i ka browning ma lalo o ka pahu. E hoʻomau i nā mea'umeʻena wela me nāʻulaʻula kālaiʻia.
Eʻai i ka moa aʻokiʻoki i'ōpala lahi. E kau i ka hua salad i loko o ke pola a hoʻopiha i kaʻaʻahu e kau ana me ka meli a me ka wai lemon i paʻiʻia me ka waiū. Aia ma luna o ka manu kahi manu, nā mea ulana a me ka palaoa kapi. E kāpīpī i nā huapalapala a pau.
Salameme me ka moa, nā hamo a me ka pine pine
Mea Kai:
- huulu o saladi - 140 g;
- ka moa kohua - 125 g;
- ke kuhumu - 175 g;
- keka - 2 niho;
- Balsamic winika - 45 ml;
- ʻO Dijona moʻomera - 15 g;
- rulu onioni - 25 g;
- kahe luʻu - 115 g;
- aila olila - 45 ml;
- nui o nā huaʻiliahi.
Hoʻomākaukau
Ma hope o ka'ō'ōʻana i nā moa me ke kāleka, e hui pū me ka moa'āpala, nāʻaila a me ka pāpale saladi. E hoʻolālā i ka hua salaʻi me kahi hui o ka vīnega me ka mīmona a me ka pata, a kāpīpī i kaʻaila me nā nīpala.
Salameme me ka moa, nā huawaina, ka pineapple a me nā pāleina pine
ʻO kēia huamoa ka inoa o ka pāhūnūʻaʻole wale no kēia:ʻaʻole wale i ka huiʻana i nā meaʻono likeʻole (hua waina a me ka pineapple), akā ua hoʻokomo pūʻia nā pēpoki niu, a ua hoʻohanaʻia ka'ōponaʻona i kumu no ka marinade no ka moa. Hiki i ke kani ke kani aku, akā he mea kupaianaha kaʻono.
Mea Kai:
- ka pou moa - 880 g;
- pineapple juice - 55 ml;
- meaʻai soy - 35 ml;
- ʻo ke koko - 5 g;
- kaʻaila aila - 15 ml;
- mayonnaise - 115 g;
- ka kirimoaʻona - 55 ml;
- ʻO ka palaoa a me ka'ōpū - ma ka pinch;
- hua waina - hapa hapahā;
- pineapple - 180 g;
- 'Ekani'ōmaʻomaʻo -ʻelua hulu;
- ka pūʻali o nā huaʻiliahi;
- ka niu niu - 1/4 tbsp.
Hoʻomākaukau
E'ākala māmā i nā pāpale moa e hiki wawe i ka hoʻokele. E hoʻoulu me ka hua'atiʻa, ka baila a me ka sugar, e hoʻokuʻi i kahi kui o ka paʻakai a ninini i ka manu marinade. E waiho no ka hapalua hola. E hānai i ka moa i loko o kahiʻaila wela, a laila e maloʻo aʻokiʻoki i loko o nā'ū.
No kaʻaʻahu maʻalahi, hoʻohui i ka mayonnaise me kaʻaila kirimalu a me ka curry. Eʻoki i ka hua waina i ka hapalua, ka'okipa a me ka hulu o nā'ieka. E hoʻopili i nā mea i hoʻomākaukauʻia me ka pāpale a hoʻomoʻi i ka moa. E kāpīpī i ka hua salari me nā hua paina a me ka hoʻonai niu.