Pāpaʻi paʻiʻia - nā waiwai maikaʻi I nā'ōpū, kahi e ulu ai ka papaya,ʻo ia ka mea mua a me ka meaʻai. Kūpono ka poʻe noho a pau eʻai i ka lā a me ka lā. No lākou,ʻo ka papaya he mea ola ia a me kahi hānai.
He aha ka papaya? Kapaʻia ia he lāʻau'olon. Ua like like kēia hua me ka melon a me keʻano, a me ka hoʻohuiʻana a me ka meaʻono. A inā e puhi ka papī i ke ahi, loaʻaʻo ia i keʻala o ka palaoa hou,ʻo kona inoa he lāʻau lāʻau. He meaʻawaʻawa ka palaʻa palapiopio.
ʻO kā mākou papaya,ʻaʻole mākou e ulu,ʻaʻole i ka heluʻana i kekahi poʻe o nā mea ulu lāʻau ulu e ulu iā ia ma ka home. Hoʻohana mākou a pau i keʻano maloʻo. ʻO ka papaya maloʻo he nui nā waiwai maikaʻi.
He aha ka hoʻohanaʻana o ka papaya maloʻo?
Loaʻa i nā mea like e like me nā enzymes kanaka a no laila kōkua i ka'ōpū e pale i ka digestion umauma. He huaʻai nui kēia, a heʻoi aku ka hopena maikaʻi i kaʻaiʻana, e like me ka'ōpū a me ka ate.
ʻO ka lāʻau palolo Papaya he mea kūpono loa ia ma ke kino o ke kino a kōkuaʻia me nā maʻi, e like me ka maʻi leodenal ulic, colic, gastritis , a me nā maʻi'ē aʻe o ka'āpana'ōpū. ʻO ka hoʻohanaʻana i ka papamaila maloʻo uaʻikeʻia nō hoʻi i ka maʻi hānai. He mea pono no nā wāhine hāpai. ʻOiai kaʻono,ʻaʻole ia he caloric a hoʻohana maikaʻiʻia i nā papahana pohō.
He meaʻono aʻoluʻoluʻo Papaya, hiki ke pani i kahi keiki me nā meaʻono iʻoi aku ka maikaʻi, e lilo i mea hoʻonani no ka keke a me ka pōpō. Akā,ʻaʻole e laweʻia. ʻO ka hua lāʻauʻiliahiʻaʻole ia he meaʻai no mākou. ʻAʻole ia he kumuʻole nā hua a me nā huaʻai maikaʻi loa no ke kanaka,ʻo ia ka mea e ulu ana ma kona'āina.
Akā,ʻaʻole maikaʻi wale ka pālolo paʻakikī, akā,ʻo ka pōʻino. Ponoʻoe e mālama iā ia. Ināʻoe eʻai nui, hiki iā ia ke hoʻopilikia i keʻano o ka maʻi'ōpū. Eia hou, hiki i ka papaya ke lilo i mea pale.