No ka ho'āʻoʻana i kēia mau meaʻonoʻaʻole hiki ke hoʻohālikeʻia me kekahi mea. Me he mea la e ulu ana ia ma kahi pono'ī aʻaʻole e koi i kahi kūlana kūikawā. Akā,ʻo ka hanaʻana o nā mālaʻai e ulu i kēia nani, a ua palelike nā'āpana maikaʻi o nā currant keʻokeʻo a me nā hōʻailona.
ʻO kēia kekahi o nāʻano laulā nui o nā mea kanu ulu lāʻau mai kaʻohana kuihi . ʻAʻole like ka'enemene keʻokeʻo me ka pili pono o kaʻohana - ka'apuni uila a me nā currantsʻeleʻele,ʻaʻole wale ma waho. Heʻano'ē aʻe ko lākou leʻa. Inā ho'āʻoʻoe i nā hua i keʻokeʻo a hoʻohālikelikeʻia me kaʻeleʻele, hiki iāʻoe keʻike heʻanoʻokoʻa lākou. ʻAʻole i liʻiliʻi keʻano o nāʻanoʻeleʻele, aʻaʻohe pono e kūpono.
No laila, he aha ke kumu o ka'enemene keʻokeʻo, nā mea maikaʻi a me nā kuʻikahi i aʻoʻia no nā kumu lāʻau lapaʻau. Nuiʻia ka mahalo no kāna mau mea waiwai. Aia i loko o ka pahu nā microelements maʻi he nui.
Nā mea maikaʻi o ka'enemene keʻokeʻo
ʻO kēiaʻanoʻano currant nā mea e pono ai no ke kino kanaka, e like me:
- nā hui o nā mea'alepona;
- nā huiʻai lāʻau hua;
- ke kō.
- nā lāʻau pectin.
ʻO ka hopena, i ka wā i hoʻoponoponoʻia ai, e hoʻololi i nā huahana i kahiʻano jelly-like.
He aha nā mea'ē aʻe no nā keʻokeʻo keʻokeʻo?
Manaʻoʻia aia ma nā mea keʻokeʻo keʻokeʻo kahi mea maikaʻi loa i ka hanaʻana o ke koko, pono lākou e wehe i nā toxins o ke kino.He mea maʻalahi loa ka loaʻaʻana o nā mea ulu lāʻau ma kou'āina. Hiki ke kanuʻia kēia mau hua liʻiliʻi no ka manawa lōʻihi ma luna o nā lāʻau, a hiki i ka lā. No laila, loaʻa i nā mea nona nā dacha ka manawa e hoʻomākaukau ai i kahi momona maikaʻi a me nā meaʻai no ka hoʻoilo. E kōkua ia i ka pale pinepine pinepine i ke kau anuanu.
He nui ka poʻe iʻike no nā mea lapaʻau o nā currants keʻokeʻo me kaʻike muaʻole. ʻO kēiaʻanoʻano helehelena ua lilo ia i mea kaulana loa i kaʻoihana phytotherapy. ʻOiai e kūpono ana e mahalo,ʻo kaʻoi o nā kuhikuhi'eneleʻeleʻele i kēiaʻano,ʻoi aku ka kiʻekiʻe. Akā hoʻi, mai hoʻokahoʻole i ke kaikuahine keʻokeʻo.
Nui ka hao, magnesium a me ka potassium ma loko, e pono no ka hana maʻamau o ka puʻuwai, no ka hāʻawiʻana i nā mea pono i nā moku. ʻO kēia mau mea i ka'enele keʻokeʻo ma mua o kaʻeleʻele.
Akā ua hoʻohana ponoʻia kēiaʻoihana i loko o ka waihona: acid folic, calcium and sodium, phosphorus, vitamin B, beta-carotene. Ke hoʻololi aʻe nei ia i kahi hanana holoʻokoʻa o nā micronutrients pono, no laila e pono ai no ka mālamaʻana i ko mākou olakino. ʻO kēlāʻano hale kūʻai o nā lāʻau, kūpono no ke ola kino, e ulu aʻe ma hope o mākou ma nā helu nui. Ke waiho wale nei ia e mahalo i keʻano makuahine no nā makana nui.
He aha hou kāu eʻike ai e pili ana i nā currants keʻokeʻo?
He hua nui ka currant currant ma nā'āina a pau e ulu ai. He mea kūpono e noʻonoʻo pono i ka mea keʻokeʻo keʻokeʻo no ka poʻe no ka meaʻaʻohe mea e hiki ai keʻai i nā mea'alaʻula aʻeleʻele. Ma nā hua keʻokeʻo wale nōʻaʻole nā mea kala e hiki ai ke hōʻeha i ka hopena.
Ma muli o nāʻono o konaʻanoʻono, heʻano likeʻole ka currant keʻokeʻo. ʻO kekahi o lākou ua waiwaiʻia ma ka loiloi he kūpono ka hopena o ke kino, e hoʻomaka ana i nā hana e pono ai ka hanaʻana .
He mau mea kanu nui loa ka Berries A, ka hopena o ka hopena, ka ikaika o ka maka, ka hopena maikaʻi ma ka kamehu. Akāʻaʻole kēia nā mea a pau o ka currant keʻokeʻo. ʻO kaʻike hope loa
Kū'ē
Ma muli o ka maikaʻi o ka huahana, ho'āʻo mau nā kānaka eʻike e pili ana i nā hopena maikaʻiʻole o ka currant keʻokeʻo. ʻO kaʻoiaʻiʻo, aia nā kumu e noʻonoʻo ai kahi mea i ka currant. Aia kekahi poʻe eʻoluʻoluʻole i kēia mea kanu. Akāʻo keʻano, pili nā hōʻai'ē me nā maʻi o ka maʻi. ʻAʻole ia e'ōleloʻia eʻai i nā hua i ka poʻe i loaʻa i ka lāʻau paʻi a iʻole ka mea i loaʻa i ka waiʻona nui i loko o ka'ōpū. Eia kekahi, pono e haʻalele i ka'enemene keʻokeʻo ināʻikeʻia kahi hōʻoia o ka maʻi maʻi duodenal. Ma waho o ka'eneke keʻokeʻo mai kāu meaʻai e pono inā pono ke kāpena e hoʻonui i ka maʻi.