Kāpena kuki (pale pale, French, hōʻoia ka hua'ōlelo mai ka French gal -'ōlohelohe, pōhaku) - he hua kaulana loa no ka maikaʻi o ka mālamaʻana a me ka halihaliʻana, kahi maloʻo maloʻo maloʻo. Mālamaʻia nā'āpana mai ka palaoa a me ka wai mai ka palaoa a me ka wai me ka hoʻohuiʻana i ka paʻakai, i kekahi manawa ka mea hū, ke kō, a me ka pālolo. I ka manawa maʻamau, eʻikeʻia nāʻano kumuʻelua (ma muli o nā huahana i hoʻohanaʻia): nā'āpala maloʻo maloʻo (aiʻole nā mea i kapaʻia he bisite, nā pihi) a me nā mea momona (biscuits with butter or margarine, about 10-18%).
No ka mea kaulana o nā meaʻai
Mālama nā mea lapuwale i nā meaʻai a hiki i nā makahiki 2,ʻo ia ke kumu i hoʻohana nuiʻia ai lākou i ka pūʻali koa a me nāʻauhau, i nā huakaʻi, a me nā malihini, nā'aiau, nā loiloi. Hoʻomaʻaʻia nā'āpana maloʻo maloʻo (nā mea nalu) i ka beer, no kēia mau meaʻai kūpono loa me ka liiki. Hoʻomaopopo ponoʻia nā meaʻai momona no kahi o ka hapalua makahiki (i kekahi manawa aku paha). Ma keʻano laulā, pono i nā kuki ke hanaʻia i keʻano laulā, maikaʻi ia e hoʻomaʻemaʻe i ka wai a maʻalahi e uhaʻi.
He aha nā'āpana?
Ma ka'ākau o Farani, hoʻomākaukau lākou i nā palaoa Pelekānia kūikawā mai ka palaoaʻo buckwheat i piha i ka ham, ka lihi a me nā nīpala. ʻO ka balekole i nā kuki he mea hana pinepine hoʻi. Ma keʻano laulā, hiki iā mākou ke'ōlelo aku i keʻano o ke kīhāpai, kahi e hoʻoholo ai i ka ho'āʻoʻana o nāʻano pahika likeʻole, heʻano nui loa. He nui ka lumi no ka walaʻau hanu. Hiki iāʻoe ke hoʻohana i nā hua, nā hua waina, nā huaʻai a me nā huahana'ē aʻe, a me kā lākou hui pūʻana.
Pehea e kuke ai i nā kuki?
Mea Kai:
- 4 mau kīʻaha o ka palaoaʻaila kiʻekiʻe,
- 1 punetune o ka paʻakai,
- 1-2 mau aniani o ka wai.
Hiki i ke kiko ke koho i kekahi, no ka laʻana, kumulāʻau kumini kumulāʻau.
Hoʻomākaukau:
E ho oho i ka umu a hiki i 180 ° C.
E hoʻokuʻu i ka palaoa i loko o ke pola me ka hoʻohui o ka paʻakai a me ka liʻiliʻi nui o ka meaʻai (1-3 teaspoons). ʻO ka mea liʻiliʻi, e nininiʻia ka wai, e holo mau i ka vymeshivaya. E mālama pono mākou i ka paila. ʻO ka palaoa i kāwiliʻiaʻaʻole e pipili i nā lima. E'ōwili i ka palapalapala i loko o kahi papa aʻokiʻoki i loko o nā'āpana liʻiliʻi. Hiki mākou i kēlā me kēia melekāka ma nā wahi likeʻole me ka māina a i kahi pāʻani. Hoʻomālahalaha mākou i nā pahi ma kahi pākī maloʻo maloʻo, kahi i uhiʻia me ka pepa palapala. E kīʻaha i kahi o 30 mau minuke a laila e hoʻohuli i nā bīkī a me ka baʻa no 30 mau minuke. Inā maloʻo nā kuki, e mālama ponoʻia lākou i mea e hoʻomalu ai i ke keʻa.
Pālaʻi kaʻaila
Hiki iāʻoe ke kukeʻai i nā kuki a me ka'alalapa (ʻoiai e pili ana i ka palaoa me nā kīʻala, nā hua, nāʻaila, keleka, greens). ʻO kēia ka mea maʻalahi māmā, wikiwiki i hoʻomākaukauʻia, pono kūpono no nā pōhā.
Mea Kai:
- 3-5'ailala;
- 1 onioniki;
- 1 kui o ke kāleka;
- 1 puʻupuʻu pāʻani;
- 5-8 punetēpē o ka palaoa palaoa;
- 2 nā hua moa;
- i kahi'āpana iʻa;
- ka paʻakai a me ka pepa - eʻono.
Hoʻomākaukau:
Hoʻopuni mākou i ka'ailala me nā'āpana liʻiliʻi a kālua a hiki i kahi kokoke (10-15 mau minuke). ʻOhi, nā'ōniʻona a me ke kalo