I kēia lā, i ka manawa i ho'āʻo pinepine ai ka nui o nā wāhine iā lākou iho i nā "pāloloʻai" me nā meaʻai "a me kaʻikeʻole i ko lākou lawaʻole a me nā hanaʻino i ke kino, aia keʻimi maʻamau i kahiʻano panacea maoli mai ka kaumaha kaumaha. ʻO kahi o nā mea kanu maʻalahi o nāʻano maoli he kāleka.
Nā mea kūʻai o ke kāleka
ʻIke nā kānaka a pau i ka pono o ke kālaka. Hiki iā ia ke pale i ke kino mai nā maʻi likeʻole, ho'ōla i ka maʻi ate a hiki i ka mea hiki ke pale i ke kino mai ka pōʻino o ka maʻi kanesa.
Ma keʻano paʻakikī o ka nalowaleʻana o ke kaumaha, hiki ke hana i kahi'āpana o kahi'ōpala o ke kāleka;ʻo ka meaʻoiaʻiʻo,ʻo kēia hua kupaianaha, mahalo i kahiʻano kūikawā, hiki ke hoʻopuehu i ka mīkini waiwai, no lailaʻaʻole e mālama ke kino i ka ikehu ma keʻano o nā momona.
Eia hou, me ka hoʻohana pinepineʻana i nā kāpili kāleka, nā meaʻai e hoʻonā i ka makemake nui, a e maʻalahi ka mālamaʻana i ka nui o ka meaʻai āu eʻai ai. ʻO kēia me ka hoʻohuiʻana e hoʻoholo ana i ka hoʻohanaʻana i ke kālaka no kou kūlike.
Ke kīʻaha o ka paʻakai - nā hōʻailona
E like me nā huahana, pili nā kālika. ʻAʻole hoʻohana ia inā:
- hypersensitivity;
- ka makapaʻa i ke kalo;
- ka ulcer ulcer, gastritis;
- 'ōpū;
- maʻi maʻi hōki;
- pancreatitis;
- maʻi pāʻani;
- epilepsy.
Ināʻaʻoleʻoe eʻae i kēia huahana, mai hopohopo: hiki iāʻoe keʻike i nāʻano likeʻole i loko o nā hua'ē aʻe, e like me keʻano hoʻokipa. Kāleka maikaʻiʻia ka paʻakai a me nā'okiki i ko mākou latitudes, akā hiki iā lākou ke loaʻa kekahi mea hou.
Kaomi o ke kāleka
Aia kekahi meaʻai no kahi kūmole Tibetan, i'ōlelo pono i ka'ōpio'ōpio a me ka lokahi. ʻO ka hoʻomākaukauʻanaʻaʻole ia he mea paʻakikī: puhi i kekahi mau kukui o ke kāleka, kokoke i 200 grams. E kanu iā lākou i kekahiʻano: me kahi mea holoi, mea mīhiniʻai, kāleka, a iʻole he pahi wale a me kahi papa. ʻO ka huaʻona i piha i ka 200 grams o ka waiʻona (aiʻole ka vodka maikaʻi). Eʻae i ka hui e kū no nā lā he 10, a ma hope iho ua mākaukau ia no ka hoʻohana. Pono e hoʻohuiʻia i kahi mau'ōmole i loko o ka waiū, pono e inu i kēlā me kēia lā no 20 mau minuke ma mua o ka pāʻina.
ʻO kaʻoiaʻiʻo, i ka manawa like, he mea kūpono ia e hōʻole i kaʻaiʻana, nā leʻaleʻa a me nā mea momona. ʻO ka mea maʻalahi aʻoi aku ka pololei eʻai aiʻoe,ʻo ka ikaika o ka hopena.
Pehea e kuke ai i ke kālaka no ka poho kaumaha?
Manaʻoʻiaʻoe e lilo ana ka kaumaha i ke kaumaha, inā i kāu manawa eʻai ai i ke kāleka i kahi mau lā i kēlā me kēia lā. Hoʻokahi lā i ka lā e pono aiʻoe eʻai i ka mea hou,ʻo ka lua - hiki iāʻoe a me ke kuke. E noʻonoʻo mākou i nā hoʻomaopopo maʻalahi me nā kāleka e kōkua iāʻoe e hoʻokō i kekahi papahana paʻakikī o ka liloʻana o ke kaumaha:
- ʻO ka'ōpī me ke kele . Eʻokiʻoki iʻelua mau māla i loko o nā paʻi, a pāpala i nā pailaʻelua o ke kālaka a ninini i kaʻailaʻaila ma luna o lākou. Hanaʻia!
- Salamele me ka'ōlaʻi . E kohoʻia, akā, eʻokiʻoki i ka kukama a laila e nininiʻia me ka miki: i ka hapalua o ka wai, e kau i ka paʻakai liʻiliʻi, ka pepaʻeleʻele a me kaʻulaʻula, kahi puna o kaʻailaʻaila, kahi kīʻaha o ka vīneka (eʻono) aʻokiʻoki i nā'oloka 3-4. Eʻae i nā kukama e kū no 5-10 mau minuke - a ua hoʻomākaukauʻia kahi kīʻaha nui. Hāʻawiʻia kēia'atila salty i ka ipu i kahi meaʻala.
- Ka lole no ka pasta me ke kāloka i paʻiʻia . E puhi i kaʻalani i'ōwiliʻia, e hoʻomoʻi iʻelua mau cloves o ke kāleka i laila, ma hope oʻelua mau minuke e hoʻomoʻi i 2-3 mau'ōpiʻoki'ōpiopio me kaʻiliʻole aʻokiʻoki i nā halo (ke kānati a me ke kope). E uhi a hoʻokuʻu no kahi o 15-20 mau minuke. Ua mākaukau ka lole no ka pasta!
Ma ka hoʻohanaʻana i nā hoʻomaopopo maʻalahi, hiki iāʻoe ke lilo ke kaumaha no nā waiwai o ke kāla. Mai poinaʻoe eʻai i nā mea liʻiliʻi ma kahi o 3-5 mau manawa i ka lā -ʻo ke kumu kēia o ka lokahi!