ʻO ka meaʻono a me ka ho'āʻoʻana o nā'ōmole momona o ka mea seleniʻaʻole i alohaʻia e nā mea a pau, akā ināʻoe e mālama i kou olakino a me ke olakino maikaʻi, e ho'āʻo e unuhi i nā meaʻai o ka wailakile me nā mea likeʻole e kōkua i kaʻoluʻolu o ka mea kanu a me ka maikaʻi.
ʻO ka wai mai ka lauʻi a me ka kukumba
Mea Kai:
- nā lālā o ka letusce noʻonoʻi - 5 pcs.;
- nā lau o kale kāpena - 5 pcs.
- he kukama nui;
- he kīʻaha o nā lau pahi.
- ʻohiʻo ka mea kanu - 3 pcs.
- hua waina - 85 g.
Hoʻomākaukau
Eʻokiʻoki i nā lau o romano a me feces, a me lākou i ka kukumba, ka puaʻi a me ka pāhiri. Hāʻawi mākou i nā meaʻai a me nā'ōmole ma o ka waiʻu me ka hua o nā hua waina. ʻO ka wai o ka hopenaʻaʻole hiki ke mālamaʻia a ua'ōleloʻia no ka hoʻohana kokeʻana ma hope o ka hoʻomākaukauʻana.
ʻAla a me ka'ōmoleʻala me ka mea lola
Mea Kai:
- kaomi lehi - 1 mea;
- 'Apiʻa Aʻo - 50 g;
- ka peina maikaʻi - 50 g;
- ke kūlaʻi o ka mea kanu - 4 pcs.
- nui lemon - 1 pc.
Hoʻomākaukau
Ma mua o kou laweʻana i ka wai mai ka meaʻalani, ka'ōniʻomaka me ka pears mai ke poʻo, a me ka lemon - mai kaʻili keʻokeʻo a me ka peel. E hele i nā mea i hoʻomākaukauʻia me ka salemai a me ka fiole mai loko mai o ka juicer. Hiki ke mālamaʻia i ka wai i loko o ka pahu hauʻaʻoleʻoi aku ma mua o 3 mau lā ma hope o ka hoʻomākaukauʻana.
ʻAla me ka kāleti
Mea Kai:
- he paipū o kahi o nā mea kanu.
- kāloti - 220 g;
- pepaʻono - 250 g;
- nā'ōmato - 160 g;
- ke kiʻi wela - eʻono;
- lemona wai - 35 ml.
Hoʻomākaukau
Peel i nā huaʻai mai kaʻili, inā pono, e holoi pono iā lākou aʻokiʻoki i loko o nā'āpana pili nui. Peel i ka meaʻala mai nā hua kanu a hele i loko o ka juicer me nā huaʻai i hoʻomākaukauʻia. E hoʻohui i ka wai i hoʻomākaukauʻia me ka wai lemon.
Hiki ke hoʻohuiʻia me ka'ōmole o ka wailami me ka huapalapala hou, a hiki ke hoʻohanaʻia i kumu no ka cocktails me ka waiʻona ikaika.
ʻAleʻale Celery - meaʻai
Mea Kai:
- kāloti - 650 g;
- Apu - 450 g;
- kaulana kahi mea - 85 g;
- ke kumu o kahi hānai - kahi'āpana o 2-3 cm;
- lemon - 15 ml.
Hoʻomākaukau
Ma hope o ka holoiʻana i nā kāloti,ʻokiʻoki nui, a me nā'ōlaʻa me ka mea lelo. E hoʻoholo i ka hua ma o ka juicer me ke kumu o ka mea hoʻokipa, a ninini i ka waimonona i loko o ka wai inu,ʻaʻole e kahe ka wai. Ināʻaʻoleʻoe i ka juicer, hiki iāʻoe ke pani i kahi mea'alaʻula maʻamau: hahau i ka meaʻai i ka wikana kiʻekiʻe, e hoʻololi i ka puree i kaʻoki a keʻoki a me ka hoʻoikaika i ka mea i loaʻa ai ka ikaika.