ʻAʻole e like me ka kīʻaha maʻamau,ʻo nā muffins he mālie a palupalu, a me nā mahalo a pau i ka mea kiʻekiʻe o nā meaʻai ma loko o ka paila. Eia hou,ʻaʻohe nui loa. E like me nā muffins, hiki ke hoʻonuiʻia nā muffins me nā huaʻokoʻa, nā hua maloʻo a me nā nati, nā meaʻala a me nā mea ala, nā makaleka a me ka koko -ʻo ia ka mea a mākou i manaʻo ai e hana, ma ka hōʻoiʻana i nā hopena o nā muffins mai kēiaʻatikala.
ʻO ka mīpī me ka makaleka a me ka maiʻa - meaʻai
ʻO kekahi o nā poʻe kaulana loa,ʻo ia nā kāpena maʻalikalulu. Hiki i ka huilekalekaleka a me ka koko i loko o ia mau mea ke hana i ka pīkī pīnati a iʻole ka maiʻa. Ua hoʻoholo mākou e noho ma ka koho hope loa, mahalo i nā mea e hoʻonui ai i kaʻala a me ka inu.
Inā makemakeʻoe e ho'āʻo i ka meaʻai no nā mīkini kī lean, a laila, wehe i nā hua mai ka meaʻai (ka maiʻa e pale pono i nā meaʻai) a kāpae i ka yogurt me ka waiū waiū.
Mea Kai:
- ka palaoa - 165 g;
- koko - 55 g;
- ke kō - 75 g;
- ke koko - 85 ml;
- bananas - 3 mau'āpana;
- nā hua - 2 mau'āpana;
- kaʻaila aila - 75 ml;
- soda - 2 tsp.
Hoʻomākaukau
ʻO nā'āpana no kēia mea hoʻomākaukau maikaʻi loa mai nā mea kūpono. Hiki iā lākou, i ka hopena, ke pahū liʻiliʻi a hiki iā lākou ke hāʻawi i ka momona a me ka momona. Peel bananas ma ka puree a hahau i kēia mau mea kanu me nā hua, yogot a me ke kō. E ninini i kaʻailaʻaila ma hope. Hoʻohui pono i nā mea maloʻo maloʻo i koe. Hoʻohui i nā mea maloʻo me nā wai. Ponoʻoleʻoe e hana i ka huiʻana,ʻaʻole hiki ke kau i ka pōpō palaoa liʻiliʻi, no ka mea emiʻoleʻoe e hoʻokuʻu i ka palaoa. E kńka ahi i ka paila ma nń pepa no nń muffins, mamua o ka ho okumu ana a kauia paha ma ka papau o pepa pepa.
ʻO ka paleʻana i kahi o hoʻokahi hola hola i 180 degrees.
ʻO ka Muffins me nā cherries ma ka yogurt - meaʻai
Ināʻaʻoleʻoe i ka yoghurt ma ka lima, a laila hiki ke paniʻia me ka momona kefir, aʻo ka mea hopeʻole e pono ke lilo i ka mea hou, no ka mea,ʻaʻole eʻikeʻia kekahi mea'ē aʻe i ka hua i hoʻopauʻia.
Mea Kai:
- ka palaoa - 295 g;
- e puhi i kaʻeleʻele - 1 tbsp. koko;
- beka - 75 g;
- ke kō - 115 g;
- nā hua - 2 mau'āpana;
- kefir - 185 ml;
- vanilla - 1/4 teaspoons;
- koa - 3/4 tbsp.
Hoʻomākaukau
E hoʻomākaukau i nā hua ma ka weheʻana i ka iwi mai o lākou. He maikaʻi ke hoʻohanaʻana i nā cherries hou, no ka mea, hāʻawiʻia ka'ōpū'ōmaʻomaʻo i ka'ōhū'ōpiopio, akā, ināʻaʻole kūlahi keʻano,ʻaʻole hiki ke hoʻohana i ka hua kānani.
E hoʻokuʻi i ka hui mua o nā meaʻai. Hiki i kaʻaila huihuʻi i loko o ka'opīpī, ke kōʻo ka pīpīpī. Ke hoʻomākaukauʻia ka mīmū o ka waiū, e hoʻohuli iʻelua mau hua i laila, e hoʻomau i ka paʻiʻana. E hoʻomohui i ka huiʻaila me ka vanilla a ninini i loko o ke kefir. E hoʻohui i nā mea a pau me ka hui maloʻo a hoʻokomo i nā cherries peeled. E kńka ahi i nń mea a pau i 12 pahu pahu a ho opuka i nń mea a pau e pa ai i 190 mau kŰkelŰ no kahi o 20-25 mau minuke.
ʻO kahi meaʻono no nā mīkini kāhili
Loaʻa ka nui o nā mīmoa Curd ma mua o ko lākou mauʻohana, i ho'ākākaʻia ma luna nei, a me nā hoʻomaikaʻi a pau i ka pale, kahi e maʻa ai ka moa, a ma ka manawa like.
Mea Kai:
- ka palaoa - 215 g;
- kuke - 135 g;
- ka palaoa lūlū - 10 g;
- ka nihi kuki - 110 g;
- wai 115 ml;
- ka ÿaila ÿaila - 65 ml;
- ʻo ka peel o kahi lemon;
- nui - 1 pc.
Hoʻomākaukau
E hoʻohui i nā meaʻaiʻekolu i loko o hoʻokahi pahu. I kekahi'ē aʻe, e hahau i ka puaʻa me ka hua manu a me ka pelekane, e hoʻonui i kaʻaila a me ka wai ma laila. ʻO ka hopena o kaʻaila wai e hui pūʻia me kahi maloʻo e hoʻonui i ka paila aʻoi aʻe. E kńka ahi i ka paila i nń kinake 12 o ka pahu no nń muffins, e kalua i mau minuke 15 i 190 mau kŰkelŰ.