Jam mai ka pipi

ʻO kaʻami mai ka papaʻaleʻaʻaʻole wale heʻono kupaianaha, akā, he kumu momona nō hoʻi o ka huaora, i ka makahiki hoʻoilo. Ka hoʻohanaʻiaʻana o ka mīkini mai ka papaʻalea i nā lāʻau lapaʻau, no ka nui o ka meaʻai o ka huaʻa C, ka magnesium a me ka hao. Ma kēiaʻatikala e hōʻike mākou iāʻoe pehea e hana ai i ka pilikia mai ka pipiiki.

Ka palaoa no ka'upi aliʻi (aliʻi) mai ka pipiiki

Nе meaʻai: 1 kilogram o ke kulina, 7 mau aniani kilo, a me kekahi mau lau. Pono e holoiʻia nā hua o gooseberries, ua weheʻia ko lākou huelo a me nāʻano. No ka hanaʻana i kēia, pono nā hua e hana i kahi liʻiliʻi liʻiliʻi. E hoʻopihaʻia ka pua i nā kīʻahaʻekolu o ka wai e hoʻolapalapa a me ka pahu wai. Hoʻopihaʻia nā pīlaʻi me ka hoʻopihaʻulaʻula o nā lau cherry a waihoʻia i kahi anuanu no nā hola he 12. A laila e hoʻouluʻia ka wai, e kinai i ke ahi, e pākuʻi i ke kō a me ka paila i ka syrup. I ka mea kanu kahe, hoʻokomo i nā gooseberries a'ōhinu no 15 mau minuke, e lawe i ka paila o ka mahu. Ma hope o kēlā, pono e hoʻokomoʻia ka pahu me ka jam i loko o ke pola me ka wai hau, i maʻa koke ai. Pono kēia i mea e noho ai ka jam mai ka pipiiki i ka emeraldla aʻaʻole i mae. Komo ka'opi Cold i loko o nā pahu a hoʻopili i nā pale.

ʻO kahi meaʻai no ka mīkini mai i ka'ūniʻuʻulaʻula me nā nati

Nā meaʻai: 1 kilogram o nā kuilemeleʻulaʻula, 1.5 kilokani o ke kō, 400 milliliters of water, 100 grams o walnuts peeled. Pono e holoi i nā mea e pono ai, aʻokiʻia i kēlā me kēia lālā. Mai ka wai a me ke kō, e kuke i ka syrup, e ninini i nā hua a lawe i kahi maʻi. Ma hope o 10 mau minuke, e hoʻonui i ka nui o nā pūpū lepo a hoʻonele i ka wela. E waiho i ka pahu ma kahi hoʻomaha no nā hola 6, a laila e hoʻihoʻi mai i ka maʻi. I kaʻumi Jam mai nā kuileʻulaʻula me nā hua liʻiliʻi e nininiʻia ma luna o nā ipu me ka wikiwiki a'ōwili kokeʻia.

Pono e hoʻomanaʻoʻia e hoʻopiliʻia ka jam mai ka pipiiki i loko o ka failaki aiʻole lalo. Ma kahi hoʻomehana, e wikiwiki ana ka loli, a hoʻopiʻiʻia nā'ake.

Ma waho aʻe o nā mea lawaiʻa no nā meaʻono e like me ka momi, hoʻohanaʻia nā kuisekeke no nā kumu'ē aʻe he nui, no ka mea, he nui nā'āpana waiwai o kēia kula.

Nā mea maikaʻi o ka pipi

Aia nā huaʻakoʻa i nā huaʻila: C, B1, B2, B6, P (ua paʻa kēia huaʻa i ka puʻuʻakaiʻeleʻele). Eia kekahi, ke kiʻekiʻe o ka gooseberries i loko o ka potassium, sodium, iodine, hao, phosphorus a me ka paʻakai.

Ke hoʻohanaʻia o ke kuihi:

Nāʻano gooseberries

ʻO ka pua lehua kaulana loa i ka'āina o ko mākou'āina. He'ōmaʻomaʻo'ōmaʻomaʻoʻo Gooseberry a heʻono aʻono paha. Aia nāʻano he nui o nā kuihi kōmaʻe. Ma waena o lākou iho,ʻokoʻa lākou i keʻano o nā hua, kaʻono a me ka mānoanoa o kaʻili. Aia nā'ōpena goose i nāʻano maikaʻi loa.

ʻAʻole kaʻoluʻolu i ka laulaʻa. ʻO nā hua o ke kuila ula kaʻoluʻolu. Ma ka waenakonu o ke kenekulia i hala, ua hoʻolaunaʻia nāʻano nalo e like me "Malachite" e nā meaʻepekema. ʻO Malachite he'ōmaʻomaʻo'ōmaʻomaʻo'ōmaʻomaʻo kona,ʻawaʻawa, keʻano o ke kūlana'ōpio a me ke kū'ēʻana i nā mahana wela.

ʻO ka Gooseberries he meaʻai maʻamau, kahi i hoʻohanaʻia i ka kukeʻana a me nā lāʻau lapaʻau. ʻOi aku ka meli a me nā huaʻakai mai ka waina. ʻO nā kuika maikaʻi he maikaʻi ma nāʻano a pau, a mai ka'onaʻona, ua puka mai ka momona maikaʻi, nā mīkini, nā pīpipo a me nā piele. ʻO ka mea maikaʻi loa, ua kapaʻia he lōʻihi lōʻihi ma ka'āina o ka CIS " kiwi hua " i kapaʻiaʻo "guila Chinese" .