Ke hoʻohana neiʻo Chlorella i nā algae unicellular waiʻole a ua hoʻohana lōʻihiʻia ma nāʻano likeʻole. ʻO ka hikiʻana o kēia mau kumulāʻau maʻamau e hoʻoulu ikaika i ka oxygen e hoʻohanaʻia i kahi mālama'āina ma nā mokulele honua a me nā puna puna.
I loko o nā lāʻau lapaʻau a me ka cosmetology,ʻo ka waiwai o chlorellaʻo ia e like me nā mea kanu'ē aʻe he nui nui ka chlorophyll. Mai ka algae hua mai i ka lepo maloʻo, a ma ke kumu nō hoʻi i hana i ka nui o nā meaʻai mea ola.
ʻO Benefits and Harms o Chlorella no ke kāne
Uaʻai lōʻihiʻo Chlorella aʻaʻole kēia he mea kupanaha, no ka mea,ʻo kēia mea liʻiliʻi nui loa ia i waena o nāʻaiʻai heʻumi. ʻO nā pono kūpono o ka chlorella e pili ana i konaʻano likeʻole biochemistry. 100 mau o kēia hanana:
- chlorophyll A (1 mg) a me B (613 mg);
- ʻo ka hua'ōlelo B a he mau huapona B1 (4.2 mg), riboflavin B2 (7 mg), niacin B3 (23.8 mg), pyridoxine B6 (5.3 mg), acid Botic acid B5 (1.3 mg), B9 acid (26.9 mg), B12 125.9 μg);
- Hua'ōlelo K (165 mg);
- huaʻai H biotin (191.6 mg);
- huaʻai E (180 mg);
- huaʻai D (i hiki i ka 100 mg);
- huaʻai A (i hiki i 160 mg);
- huaʻai PP (i ka 1.8 mg);
- huaʻai C (i kahi 15 mg);
- phosphorus (990 mg), magnesium (325 mg);
- calcium (200 mg);
- ke hao (165 mg);
- zinc (70 mg);
- nā māmā digestible (58%);
- nucleic acids;
- cellulose;
- nā lāʻau enzymes (enzymes);
- nā polyunsaturated acids (me ka alachidonic waiwai, linoleic, linolenic);
- polysaccharides;
- pūpū steroid;
- nā lāʻauʻokoʻa.
ʻO ka pōmaikaʻi o ka chlorella,ʻo ia ka mea e hoʻoulu ai i ka hanaʻana o ka interferon, kahi pilikino antiviral a komo i ka hana o hematopoiesis. ʻO kaʻoiaʻiʻo,ʻo nā kumukūʻai a pau e pili ana i kēia algae, he mau meaʻai kūlohelohe maoli ka mea e hoʻonāukiuki i ka hana o nā pilikia āpau.
Hiki i kēia algae ka huaʻai B12 , kahi e ulu ai wale nō i nā huahana o nā mea holoholona. No kēia mea, he mea nui ka hoʻomākaukauʻana i nā mea ulu i nā meaʻai.
ʻO Chlorophyll i loko o ka papa hana o ka chlorella ka mea hiki ke hoʻokuʻuʻia mai ka pula o ke kino, nā meaʻawaʻawa, nā paʻakai o nā metala kaumaha. ʻO ka hui pūʻana o ka pāʻani anti-inflammatory, hematopoietic, hoʻoulu a me nā hoʻomaʻemaʻeʻana ka mea e hana ai i kahi o nā mea kanu maikaʻi loa no nā kānaka iʻoi aku ka maikaʻi o ka ola kino.
No nā poʻe a pau e hakakā me ka kaumaha nui, pono lākou eʻike i keʻano o kēia mau mea - he nui nā protein i loko o kēia kumulāʻau, no ka hanaʻana o ke kino e hoʻonui i ka ikaika. Kapaʻia kēiaʻano ka hopena thermogenic, kahi i hoʻohanaʻia i loko o nā meaʻai protein .
Nā mea kūpono a me nā hōʻai'ē i ka hoʻohanaʻana o chlorella
Ke hoʻohanaʻia neiʻo Chlorella e like me keʻano o ka paukū a me nā papa. Ma ka hōʻuluʻuluʻana i kāna mau waiwai, hiki iā mākou ke hōʻuluʻulu:
- Ka paleʻana i ka hypovitaminosis a me ka nele o nā mineral.
- Ka hoʻomaikaʻiʻana i nā hemopiesis a me ke koko.
- Ka hoʻouluʻana i keʻano o ka mea makaʻu, maʻi maʻi a me ka ponoʻole.
- ʻO ka hoʻolālāʻana o nā kaʻina hana me ka hamoʻana o nā momona.
- Ka hoʻoikaikaʻana i nā kinalēʻau a me ka hoʻohui microflora.
- Ka hopena o ka hoʻoponopono pūnaewele.
- Ka hoʻouluʻana i ka iwi iwi.
- Ka hopena maikaʻi i ka pale hormonal.
- ʻO ka hoʻopauʻana o ke kino me ka hoʻopiliʻana a me ka chemotherapy.
- ʻO ka hopena o kaʻelemakule.
- ʻO ka paleʻana i ka hanu kiʻekiʻe a me nā maʻi o ka maʻi.
E haʻi ana i nā pono o chlorella, hikiʻole iāʻoe ke hāʻule i ka haʻiʻana i ka pilikia. Ma keʻano he hua kūlohelohe, hiki ke maʻalahi nā hoʻomākaukauʻana mai kēia mau huawaʻi aʻaʻole hoʻi e hoʻoholo i nā hopenaʻaoʻao. ʻAʻole pono e laweʻia nā huahana Chlorella i nā kānaka me nā maʻi autoimmune a me ka lapaʻau i ka iodine. Ua hōʻopiʻiʻiaʻo Chlorella ma ke kū'ē i ke kālepa hao (hemochromatosis). I ka laweʻana i nā anticoagulants, ponoʻoe e ho'ōki i ka hoʻohanaʻana i nā algae, no ka mea e hiki ke hoʻopili i ko lākou hopena.