ʻOiaʻiʻo,ʻike nā kānaka i ka hanaʻana i nā manuawa me ka kuihi, akā,ʻaʻole iʻike nā kānaka a pau mai kēia māmāʻai hiki iāʻoe ke kuke i kahi meaʻai nui loa, e hele mai i ka manawa kūpono i ka papaʻaina, a me ka nānāʻana i kahi kiʻiʻoniʻoni me kahi hui nui. Eia kekahi, nā meaʻawaʻawa wela me ka loulu eʻono a maikaʻi loa i ka kakahiaka kakahiaka, ka lā awakea a me kaʻaina awakea paha. ʻO ka maʻalahi o ka hoʻomākaukauʻana, kahi liʻiliʻi o nā meaʻai a me ka kaulana o ka pā,ʻaʻole loa e haʻalele i kekahi wahine wahine.
ʻO kahi mea ho'āla no ka hanaʻana i nā mea'alapona me ka pua a me ka lihi i ka umu
Mea Kai:
- mayonnaise - 1 package;
- 10-paʻi paʻipaʻi;
- i kahi o kāu koho - 300 g;
- nā'ōmato - 1 pc.;
- kaʻaila aila - 2 tbsp. l.
- ka pua o nāʻano paʻakiki - 300 g.
Hoʻomākaukau
Eʻokiʻoki i kahi mau'āpana'āpana he 10, e lūlū pono iā lākou me ka mayonnaise. Hoʻokipaʻia ka lole i loko o ka'āpana lahilahi, kauʻia ma luna. ʻO koʻu'ōmato,ʻokiʻoki i loko o nāʻeke, hoʻokomo i loko o ka pahi. Hoʻopau mākou i ke kūkuluʻiaʻana o nā kohu manisi me nā paʻipaʻi. Ma luna o ka pepa iʻailaʻia, e hoʻokuʻu i kā mākou meaʻai a hoʻouna i ka pepa i ka umu no 10 mau minuke. E hanaʻia kahi mahana o 150 degrees. Inā makemakeʻoe i ka palaoa lapalapa, e huki i ka pā no 5 mau minuke ma hope. Pau nā'akihi me ka paʻakai a me ka puaʻa! E lawelawe iā lākou me ka wela.
Kāleka me ka pua a me nā hua no kaʻaina kakahiaka
Mea Kai:
- huakiiki - 300 g;
- ono - 1 pc.;
- ʻO ka hua moa - 2 pcs.;
- i kahi'āpana - 8 mau'āpana;
- kaʻaila aila - 2 tbsp. l.
Hoʻomākaukau
Hoʻokī mākou i ka pa'ū ma luna o ka meaʻaila, kaʻaila a me kaʻoki loa. E hoʻohui i ka hopena o nā meaʻai me nā hua, e hoʻopili i nā mea a pau. Ke waiho nei ia e kau i ka pāpaʻi ma luna o ka palaoa. Mai hōʻoki i nā'āpana, iʻole e hāʻule ka papa i ka wā eʻai ai. Hiki i kaʻailaʻaila, hoʻohana i ke ahi ahi. Hoʻomaʻa mākou i nā sandwiches me ka wulu. Ke loheʻoe i keʻala o nā'ōmole i'ōlehu, eʻikeʻoe ua makaukau ka papa mua o ke kakahiaka kakahiaka.
ʻO ka meaʻai i lalo no nā mea aloha i nā mea'ūla wela me ka lole mumū.
ʻO nā puʻu nui me ka huluhulu a me nā uala
Mea Kai:
- poteto - 3 pcs.;
- Kāpīpī i kāhiʻia - 200 gr.;
- nui - 2 mau'āpana;
- ka berena - 10 mau'āpana;
- ka paʻakai, ka pepa - eʻono;
- kaʻaila aila - 3 tbsp. l.
Hoʻomākaukau
Hoʻomaʻaʻia ka pīpī,'ōpala a kāpalaʻia i ka'ati me ka pahi. Hoʻonui mākou i nā hua manu, nā meaʻala, ka paʻakai a me ke kō. Pau nā hui a pau. Hoʻohanaʻia ka masana hopena i nā paʻi berena me ka puna. Hoʻomehana mākou i kaʻailaʻaila ma loko o ka pākī a hoʻomaka i ka ulana. E kau mua i ke kuwikina, a laila e hoʻololi i kahi. E kaʻi a hiki i kaʻulaʻula o ka palaoa a me ke kaniʻuhū.
Nā mea'alapona maikaʻi me ka'ōmole a me nā'ōmato
Mea Kai:
- berena - 6 mau'āpana;
- puaa - 150 g;
- kirimoaʻula - 3 tbsp. l.
- ono - 1 pc.;
- ʻO ka Bulgarian pepper - 1 pc.;
- kūmaʻa hou - 1 pc.;
- kukama kūkā -2 pcs.
- kaʻaila aila - 2 tbsp. l.
- kahi o nāʻano paʻakiki - 6 paʻi.
Hoʻomākaukau
E ho ohu i ka umu a 200 mau k'kelŰ, ma kahi pepa i hinu 'ia me kaʻaila' aila, e hoʻopalahalaha i nā paʻi o ka 'ai, ka momona me ka'
He mea nui eʻike i keʻano pehea e hana ai i nā mea'alapona maikaʻi me kahi kuihi, akā pehea pū hoʻi i ke kāhikoʻana iā lākou. Ma kēiaʻoihana paʻakikī e kōkua mauʻoe i nā olive, nā lālā o ka kukumba hou, nāʻulu hou, nā lau letus, a me ka meaʻalani .