Inā heleʻole mai kou mau hoaaloha iāʻoe i ka manaʻoʻole, e kuke i kahi moa moa me ka paina i loko o ka umu, he mea maʻalahi loa ka meaʻai a he mea nui.
ʻO ka hui pūʻana o nā meaʻono
No ka hoʻohuiʻana i nā meaʻono a loaʻa kahi meaʻaiʻono loa, ke kālua mākou i ka'ōpū moa me ka paʻaina ma lalo o ka paʻakai. Uaʻikeʻiaʻo ka momona a me ka paʻakai e kōkua pono i kekahi i kekahi.
Mea Kai:
- ka'ōpiopio moa - 4 mau pcs.;
- ʻo ka paʻakai o ka'ōniu liʻiliʻi - 1 teaspoon;
- nā mea kanu hou (ka'āpana) - eʻono;
- pineapulu i loko o ka paila syrup - 1ʻaila (300 g);
- ka pīpī me ka paʻalina, cheddar a iʻole like - 100 g;
- aiʻole kaʻaila o ka hinu - 2 tbsp. koko.
Hoʻomākaukau
- I ka hānai kulina me ka'ōniʻa, i hoʻomoʻaʻia i ka umu me ka'ūkē, huli maikaʻi, kūʻai i ka umauma o nā moa'ōpio (chickens).
- E kiola i kēlā me kēia'ā'ī.
- Ke hoʻomaha ikiʻia kaʻiʻo, lawe mākou i kahi ipu kuke. Lubricate ia me ka waiu a hoʻolaha i ka moa.
- E wehe i ka paʻaina, e hoʻoulu i ka syrup. Inā kūʻaiʻia nā pineappala me nā apo, eʻokiʻoki iā lākou i loko o nā'ō liʻiliʻi, a laila e hoʻolei i nā'āpana i loko o ka colander.
- Hōʻiliʻili mākou i ka pā. ʻO ka mīni paʻakai, ka pepa, e kau i nā'āpana momona, e pīpīʻia me ka palaoa kāhili.
- Hoʻokuʻu mākou i ka pan i ka umu, a ma ka mahana he 180 degrees, e hoʻopaʻa i nā pāpale moa me ka paʻaina a me ka lihi no ka hapalua hola.
- Hoʻopili mākou i nā moa liʻiliʻi o ka moa ma lalo o kahi kāhili cheese i nā pāʻani, e lawelawe me ka salalā iʻa , greens a me ka waina keʻokeʻo.
E like me kāu eʻike ai, ua hoʻomākaukau ponoʻia ka'ōpū moa me ka pineapple kaʻina.
ʻO ka'ōpū'ōpena me ka'ōmaʻa hou
Inā hiki iāʻoe ke kūʻai i ka pineapple hou a paʻakikī, eʻoliʻoli i kahi meaʻai maikaʻi. Eia naʻe, i ka hoʻomaʻemaʻeʻiaʻana o ka pineapple, aia nā'ūpili "substandard" e hiki ke hoʻohanaʻia no ka hanaʻana i ka moa moa me ka paina a me ka lihi.
Mea Kai:
- ka hoʻopiʻiʻana i ka'ōpona - 1 lima;
- ka umauma o ka moa - 1 pc.;
- beka - 50 g;
- paʻakai a me nā meaʻala - eʻono;
- kahi "Kostromskaya" aiʻole "Estonian" - 100 g.
Hoʻomākaukau
- I ka hoʻomakaʻana, e hoʻomākaukau mākou i ka'ōpala: e holoi mākou, eʻokiʻoki mākou i kahi "puke" e hoʻonui ai i kahi.
- E lawe mākou i kā mākou mau puʻupuʻu e loaʻa i kahi pālahalaha e like me ka lahilahi.
- ʻO Posolim, kāpīpīʻia me nā meaʻala a waiho i ka hoʻomaha no nā minuke 10. E hiki nō iāʻoe ke hoʻohana wale i ka honua pepa, akā, hiki iāʻoe ke lawe i nā meaʻala "No ka moa", ma keʻano, me ka paʻakaiʻole, ka glutamate a me nā mea hoʻopono maikaʻiʻole.
- Ua hoʻomākaukau mua mākou i nā pineapelu (he mau'āpana i loaʻa iā mākou ma hope o ka holoiʻana), no lailaʻaʻole mākou e hana i kekahi mea me lākou.
- Ma kahi'āhiʻi moa mai kahi lihi e kau i ka hapalua o ka wai (eʻokiʻoki mākou i nā'āpana liʻiliʻi), nā pineaples a me ka liʻakai. Hiki iāʻoe ke launaʻia ma luna o kahi kāpili nui, hiki iāʻoe keʻokiʻoki i loko o nā paʻi.
- E hoʻopili i ka'ōpū i loko o kahi'ōwili, eʻokiʻia me kahi o nā niho niho.
- Hoʻokomo mākou i ke kī i loko o nāʻanuʻu 2, ma waenakonu mākou e kau i nā'āpana o kaʻaila i koe a me kā mākou'ōwili. Hoʻohui mākou i nāʻaoʻao ma keʻano i kūʻole ke kī i ka'ōwili.
- Hoʻouna mākou i ka'ōwili no ka hola i ka umu. Pono ka mahana ma ka 'awelike, inā makemakeʻoe e loaʻa kahi'ūpuku, 15 mau minuke ma mua o ka kuke, e hoʻonoe haʻahaʻa i ka piko o ka pahu.
- E lawelawe me nā papa leka a me nā lemona.
Inā makemakeʻoe i kēia meaʻai, e kuke i ka moa moa i paʻiʻia ma lalo o ka pineapo, ka lemona a me kaʻalani (e hui i nā'āpana hua i nāʻano likeʻole).