ʻO ka pipi, me ka moa, ua noʻonoʻoʻiaʻo ka meaʻai nui loa. Akā a hiki i kēia manawa i nā kauka-dietitians he nui nā kūkākūkāʻana ma kekahi kumumanaʻo, he mea pono a hōʻino paha i kahi pipi.
Hoʻomoʻa pinepineʻia kēiaʻano meaʻai i loko o ka papa inoa ke hoʻoponoponoʻia i ka lāʻau lapaʻau. Akā,ʻike nā luna i kekahi mau mea he meaʻino paha kēia huahana.
Pehea ka waiwai o ka pipi i ke kino o ke kanaka?
No ka paneʻana i kēia nīnau, he mea pono e hoʻolohe i ka hanaʻana o kaʻiʻo beef. ʻO ia, e like me nā huahana'ē aʻe o nā holoholona holoholona, he waiwai i loko o ka protein. A i kēia manawa, hiki iāʻoe ke hoʻomaopopo i ka pipi me ke kumu o nā amino amino nui . ʻO ka hoʻohanaʻana i ka pipi e kau ana i kona waiwai kūpono - hiki wawe a maʻalahi a mālama pono. A, mahalo i ka hiki ke hoʻohemo i ka waiʻona hydrochloric a me ka waiʻawaʻawa wai, e hōʻikeʻia i nā poʻe maʻi me ka waiʻona kiʻekiʻe, nā gastritis, a me nā like. maʻi. ʻO ka mea pono ka pipi, no laila he mea kiʻekiʻe kēia o nā mea kikowaena, a ma ka wahi mua, ka mīkini. ʻO kaʻiʻoʻeleʻele ka hapa o ka meaʻai e pili ana i ka anemia.
Hiki iāʻoe keʻai i nā meaʻai?
ʻOiai me ka waiwai kūpono o kēia huaʻai, he mau hoʻopaʻapaʻa wale nō no nā pono a me ka pōʻino o ka pipi. ʻO nā pono kūpono o ka pipiʻaʻole ka hopena, akā,ʻaʻole pono e poina ka hopena maikaʻiʻole o kēiaʻiʻo ma ke kino. ʻO kaʻino o kaʻiʻo o nā bipi, i ka meaʻai o ka wai, he mau herbicides, nitrates a me nā lāʻau paila. Eia kekahi,ʻo kaʻiʻo o nā holoholona i pākuʻiʻia me nā lāʻau'alopelo a me nā hormones ulu e lilo i mea kōkua. Eia kekahi,ʻo ka pipiʻaʻole i mālama ponoʻia aʻokiʻia, he meaʻino. I ka manawa pinepine, e lilo ana i kaʻiʻo o ka maloʻo kona mau waiwai nui a lilo i "make." ʻO ka pipi liʻiliʻi e lilo i kumu no nā mea make kino.