ʻO nā mea maikaʻi ma ka'ākau'ākau o kaʻiʻo dera ka mea kaulana no kaʻai wale nō, akā, no nā pono hoʻi. Ma hope o nā mea a pau, he momona ka meaʻai i ka meaʻai, no laila, ua hāʻawiʻia ka puʻuwai mai kahi'āpana liʻiliʻi, akāʻaʻole eʻeha i ka olakino,ʻoiai no ka meaʻaʻohe loko o ka cholesterol.
Inā hiki iāʻoe ke loaʻa i kēlāʻano momona ma kā mākou mahele o ka huahana, a laila,ʻo ka nīnau: "He mea hiki ke kuke i ka meaʻona?",ʻO ka mea i waena o nā mea aloha e'ōlelo koke iāʻoe e hana i nā cutlets. Māiʻaʻia me nā meaʻono o ke kuʻupuʻu i ka wā i kuʻupuʻu ponoʻia keʻano o ke aloha a me ka piquant.
ʻO Cutlets mai ka meaʻona - he meaʻai maʻalahi
Mea Kai:
- ka meaʻono i ka meaʻona - 1 kg;
- kākāka - 3 mau pale;
- poteto - 1 pc.
- nui - 1 wahi;
- kaʻaila kawa (momona) - 1 tbsp. koko;
- ka pāʻili - 1 puʻupuʻu;
- ka paʻakai, ka pepa - eʻono;
- ka palaoa - 5 tbsp. koko;
- aila olila - 300 ml.
Hoʻomākaukau
I loko o ke kālaki i kālaiʻia, e pākuʻi i ke kāleka, e hoʻopiha i nāʻaila a pau loa, nā mea kanu i kaʻuala, ka hua manu a me kahi puna maikaʻi o kaʻaila kirīpona momona a iʻole ka'ōmole (aiʻole, maikaʻi,ʻelua). Hāʻalo mākou i ka mea moa ma o ka mea mīhiniʻai hou aʻala i nā mea kanu a me nā meaʻala.
Hoʻomaka mākou i ke kāpenaʻia o ko mākou mau cutlets, ma mua o ka hōʻokiʻana i kaʻiʻo deer (ʻaʻole e hakakā me ka hoʻoholo i ka pahu 10 i ka lālani). Heʻoi aku ka maʻalahi o kaʻokiʻana i nā cutlets me nā lima mūmū, a no ka hoʻomaikaʻiʻana i keʻano pono e hoʻohuli iā lākou me nā meaʻai.
E kāpae i nā cutlets mai ka meaʻona i ka nui o kaʻailaʻaila i ka laulā o ka meaʻai. Hoʻohana mākou me kahi punahele punahele no ka hoʻonuiʻana i nā mea kanu.
Nā mea'okila mai nā meaʻai
Hoʻomaʻamaʻa pinepineʻia nā mea hahai holoholona e kiʻi i nā meaʻala a me ka vīneka ma mua o ke kukeʻana i ka pāʻani e hoʻokaʻawale i ka meaʻono a hāʻawi i ka meaʻono maikaʻi, no laila inā loaʻaʻoe i kahi hihiu,ʻaʻole i ulu ma ka diaer pā, a laila ke'ōlelo aku nei mākou e hoʻohana i kēia meaʻai.
Mea Kai:
- venison - 500 g;
- pua momona - 100 g;
- nā hua - 2 mau'āpana;
- ono - 1 pc.;
- i kahi pīpō - iʻelua mau'āpana;
- Milk - 5-6 tbsp. koko.
No marinade:
- ka waina maloʻo - 100 ml;
- ka paʻakai, ka pepa - eʻono;
- ʻO Dijon mustard - 4 tbsp. koko;
- ke kō - 1 teaspoon;
- laala - ½ tsp.
Hoʻomākaukau
Ma mua o ka hoʻomākaukauʻana i ka meaʻai, ua hoʻokōʻia ka meaʻona i ka waina me ka hoʻohuiʻana i nā meaʻala a me ka puama no hoʻokahi hola. ʻAiʻia kaʻiʻo a mākou e hele ai ma waena o kahi mea mīhiniʻai me kahi'āpana momona, aʻakai, a hoʻonuanuʻia i loko o ka waiū wahie. Ma ka mīkini e hoʻonui mākou i ka hua a me ka paʻakai liʻiliʻi, a laila e kūkulu i nāʻokiʻoki maʻamau a kalo i kaʻailaʻaila a hiki i ke gula. Aloha maikaʻi!