ʻAiʻia me kahi hauha

Hiki i nā hapi hahi, a me nā "hana" wāwae ke loli koke i loko o kahi pāʻina pāʻina. E ho'āʻo i kā mākouʻoihana i kēia lā, aʻikeʻoe iāʻoe iho!

ʻO ka'ūpena'ūhā me nā pūlaʻi i ka umu

Mea Kai:

Hoʻomākaukau

E hoʻoulu i ka māla palaoa, ka'ōleka, ka meli, ka waina, ka meaʻalani i heleʻia ma ka papa paipalapala. He wahi paʻakai liʻiliʻi a ninini iho i ka hamade marinade. E waiho iā lākou i "hoʻomaha" no nā holaʻelua. I kēia manawa,ʻokiʻokiʻia nā pūpū i ka'āpana.

Hoʻokomo mākou i nā'ūhā i hoʻouluʻia ma kahi'āpana'ōwili, a uhi mākou iā lākou me nā mele. Hoʻopili mākou i nāʻaoʻao o kahi pāpale a hoʻohuli mākou, e like me ke kukui. Aia i ka hapalua hora, eʻokiʻia ka pūpū a pau me nā'ōhū i ka umu ma kahi mahana o 200 degrees. A laila wehe i ka pale a me ka'ōmaʻomaʻu i nā wāwae moa no kekahi mau minuke he nui.

ʻO ka moa me nā hauhi

Mea Kai:

Hoʻomākaukau

ʻO ke kumu nui o kēia meaʻai,ʻo ia keʻoki pono i ka wāwae. Hoʻokipa mākou i ka hapalua a hemo nā iwi i paʻa kaʻili - he mea nui kēia! Hoʻomaʻi māmā i kaʻiʻo. Kāpala mākou i ka paʻakai a me ka pepa. Hoʻopuluʻia nā'ōhukai o kaʻohe me ka waiʻaila aʻokiʻia i loko o nā'ūpili. Kāleka a me ka'hihiʻekolu ma luna o ka mea nui. Hoʻopau maikaʻi i ke ālani a me nā greens.

Eʻokiʻoki i ka wāwae mai ka pulp me ka mayonnaise a palahalaha nui i nā kāloti me nā kāleʻa, ka lihi, nā hahaʻi pua a me nā greens liʻiliʻi. Hoʻopili mākou i nā'ōwili, hoʻopaʻa iā lākou me nā kaula a uhi i ke poʻo me ka mayonnaise i koe. E hohola i ka moa i loko o kahi'āpee a me ka kuke no 40 mau minuke i 200 mau kipa, a hiki i ka'ōhū'ōwili.

Pehea e kuke ai i ka'ōhua me nā halo i kahi nui?

Mea Kai:

Hoʻomākaukau

Hoʻomaʻaʻia ka wāwae a pau a māheleʻia i nā liʻiliʻi. Eʻokiʻia nāʻokiʻoki i loko o nā apoʻelua, kālokaʻekolu ma luna o kahi kī nui, a me nā hauhi ma nā wahi. I loko o ke pola o ka multivarka kaʻaila, a laila e hoʻomoe i ka hapalua o nā kāloka me nā'omeka, he papa o nā haha ​​(me ka hapalua), ka moa, a me nāʻaila me nā kāloti, nā haloo a me nā pī (ʻaʻole e wehewehe). Hoʻolahalaha kēlā me kēia waihona i kahi podsalivaem a me ka pepa. E hoʻopili i ka poʻi a hoʻololi i ke "Quenching" mode no ka hola. He 10 mau minuke ma mua o ka mākaukau, e hoʻokomo i ka kirikino maikaʻi a hoʻohui i nā mea a pau.

ʻO kahi mīmala maikaʻi me ka ham a me nā haoha

Mea Kai:

Hoʻomākaukau

Hoʻopiliʻia ka'ūhā a pau a hiki i ka mākaukau, wehe i kaʻili, hoʻokaʻawale i kaʻiʻo mai nā iwi mai aʻokiʻoki i loko o nā'āpana liʻiliʻi. Hoʻopiliʻia nā pūpū i nā'āpana. Hoʻomoʻiʻia nā hapa'āpana o nā'ālika me ka vīneka a waiho no 10 mau minuke. Ma hope o ka huiʻana i nā meaʻai a pau, ka wā me ka mayonnaise, kahi mea liʻiliʻi a me ka paʻakai e paʻakai. Ilahi a maikaʻi!