ʻO nā huapalapala he mea hoʻokaʻawaleʻia nā hoa o kaʻahaʻaina pāʻina. No nā mea eʻai i ka iʻa, e makemake loaʻia kā mākouʻoihana -ʻoiai, e hōʻike mākou ma lalo o ka meaʻai no ka palaoa a me ka'ūkeke a me ka liiki.
Salame me nā'ōpala, nā'ōmato a me ka paʻakai
Mea Kai:
- nā pīpī pīpī - 250 g;
- kahi - 120 g;
- uku huamele - 350 g;
- nā'ōmaʻomaʻi - 250 g;
- mozzarella (pōmaikaʻi) - 15 pcs.;
- ka palaoa keʻokeʻo - 2 pā;
- ʻo kaʻoiaʻiʻo - 40 g;
- dill - 15 g;
- keka - 1 clove;
- paʻakai.
Hoʻomākaukau
E hōʻoiaʻo wau, a laila hoʻomaloʻo a weluwī i koʻu mau lima, e hoʻokomo i loko o ke pola. Ua kāwiliʻiaʻo Yogurt me ka pahu'āpala, a maheleʻia ma ke kaomi punahele a me ka paʻakai. E hoʻomoʻi i ka hopena hopena i loko o ka saladi a me ka hui. Ma kahi pāpale pālahalaha mākou e kau aku i ka saladi, ma luna o mākou e kau ai i nā'ōpala i'ōpiliʻia a me nā māmakai chereria,ʻokiʻia i loko o nā'āpana a me ka mozzarella, aʻokiʻokiʻia hoʻi i ka hapalua. Hoʻopihaʻia kēia mau mea a pau i ka palaoa kahi. Hoʻomaʻaʻia ka'āpanaʻeleʻele i loko o nā pulu a hoʻomaloʻoʻia i loko o ka umu. E kāpīpī i ka hua salari me nā pīkī.
Salame me nā'alele, ka pinea a me ka wahi
Mea Kai:
- nā pīpī pīpī - 250 g;
- kahi - 150 g;
- nā hua - 4 mau'āpana;
- pineapple canned - 200 g;
- lemona wai - 2 tsp.
- salame, dill;
- mayonnaise, paʻakai.
Hoʻomākaukau
Hoʻopiʻia nā huapalapala paʻakū iʻokiʻia i loko o nā cubes. Pēlā pū, uaʻokiʻoki mākou i nā pineapples. Hele mākou i lalo i ka wai waiʻaila a ma hope o ka'ōpala e hoʻolapalapa mākou i mau minuke 2. A laila, hoʻihoʻi mākou i kahi colander. ʻEkolu kāpī liʻiliʻi ma luna o kaʻaila. Ke waiho nei mākou i kahi holoi a maloʻo maloʻo o kahi salakeke ma kahi paʻi, ke waiho nei mākou i nā kūkena o ka'ōpona ma luna a hoʻomaʻemaʻe iā lākou me ka mayonnaise. A laila hoʻohui i nā hua a me ka mayonnaise. E kāpīpī i kahi kahi kuʻi, pānaʻi ikiʻia me ka mayonnaise. Maikaʻi, hāpai mākou i nā kolo, kahi i kāpīpīʻia i ka wai lemon a kāhikoʻia me nā greens.
Salame me nā'alele, avocado a me ka cheese
Mea Kai:
- hihihi - 900 g;
- nā hua - 5 pcs.;
- avocados - 1 wahi;
- kekala - 2 cloves;
- kahi - 200 g;
- mayonnaise - 250 g;
- paʻakai.
Hoʻomākaukau
Hele mākou i lalo i ka wai kahe, e pākuʻi i ka pepa inā makemakeʻia, ka peʻa, ka lālā bay a ma hope o ka'ōpala e hoʻomoʻa ai mākou no ka 2 mau minuke e hoʻihoʻi mākou i loko o kahi colander a ma hope o ka hauʻoliʻana, holoi mākou. Hoʻomoʻaʻiaʻo Garlic ma o ka hale paipalapala, hōʻalahi mākou i ka mayonnaise a me ka hui. Hoʻopihaʻia kahi pālahalaha (hiki iāʻoe ke hoʻohana i ka ipu bakena) i kahi kiʻiʻoniʻoni a waihoʻia ka papa mua me ka'ōmole pila. A laila - avocado,ʻokiʻia i loko o nā pa. Lubricate mayonnaise me ka paʻakai. ʻO ka huahelu hou e pau i nā hua a me ka mayonnaise. E kāpīpī i ka palaoa a me ka momona me ka mayonnaise.
Wehe mākou i ka saladi ma loko o ka pahu hau no kahi hola i ka 3. Ma mua o ka lawelaweʻana, e uhi i ke kiʻi me kahi pālahalaha a hoʻololi wikiwiki i ka hua sala ma luna o ia mea, e wehe i ka meaʻai kiʻi. Hanaʻia ka saladi me ka avocado a me nā kāpena me ka lemon.
Salame me nā kaluʻu, kukama a me ka paʻakai
Mea Kai:
- nā kāpili'ōpili - 150 g;
- kukama -ʻelua mau'āpana;
- salatikeri hauka - 150 g;
- ka paʻakai paʻakai - 150 g;
- ka popo hana - 180 g;
- mayonnaise.
Hoʻomākaukau
Hoʻopiliʻia nā māka a me nā kukama i nā'āpana lahilahi. ʻO ka palaoa iʻekolu ma ka uku maikaʻi. ʻO ka sālamu mākou e waiho aku ana i nā pāpili: lettuce, i uhaʻiʻia e nā lima, nā kukama, nā lālā poli, kahi papa mayonnaise, a laila, kuʻi hou, a me ka pīpī i ka palaoa i luna.
Salame me nā kuʻi, ka paʻakai a me ka hua manu
Mea Kai:
- ka mea i kāpīpīʻia i nā'ōpuni pa'ū - 500 g;
- kahi - 100 g;
- nā hua - 4 mau'āpana;
- mayonnaise - 5 tbsp. koko;
- lemona wai - 1 tbsp. koko;
- ka'ōpū, ka'ōmaʻomaʻa'ōmaʻomaʻa, ka paʻakai - eʻono;
- paʻakai.
Hoʻomākaukau
Hoʻopiʻia nā huapalapala i loko o nā liʻiliʻi liʻiliʻi. Hoʻokuʻu mākou i nā paepae i ka wai e hoʻolapalapa, e hoʻokuʻu hou i ka wai, e hoʻolapalapa i kahi o hoʻokahi minute a hoʻomaha i kahi colander. I ka wā eʻoluʻolu, eʻoki loa. Māleʻaleʻaʻekolu i kahi papa, eʻoki mākou i nā greens. Hoʻopili mākou i nā kuʻuna, nā hua, ka lihi, hoʻonui i ka hapalua o greens, wai lemon, mayonnaise a me ka hui. Hoʻopuka mākou i ka saladi ma loko o kahi kīʻaha salai a kāpīpī i nāʻili i koe ma luna.
Salame me nā kuʻi, ka paʻakai a me ka palaoa
Mea Kai:
- nā'ōpē i kāhiʻia - 200 g;
- ka pīpī squid - 1 hiki;
- ka paʻakai paʻakai - 120 g;
- nā hua - 4 mau'āpana;
- Kāpena Peking - 250 g;
- ka palaoa kanuia - 240 g;
- nā'ōmaʻomaʻi - 10 pcs.;
- Olive - 100 g;
- mayonnaise, pāʻani - eʻono.
Hoʻomākaukau
Hoʻohuiʻia nā huapalapala paʻakū iʻokiʻia i loko o nā paʻi, iʻokiʻia nā kapiʻoki i loko o 2 a 4 mau'āpana. Hoʻopiliʻia ka mīkini a me ka lihi i nā'āpana liʻiliʻi, a me nāʻoliva - i ka hapalua. Hoʻokipaʻia ka māina Pine i nā'āpana lahilahi. Hoʻopiliʻia nā meaʻai a pau, e hoʻokomo i ka mayonnaise a me ka hui. Hoʻoleʻa mākou i ka saladi me nā lau paʻi.