Salame me ka'ōmole a me nā kuʻi

ʻO kekahi koho'ē aʻe e hōʻoluʻolu i nā malihini i ka hoʻolauleʻaʻana i ka makahiki hou,ʻo ia nō ka hoʻomākaukauʻana i kahi sāleta me nā'ōkoʻa a me nā kui. ʻO kahiʻano nui o nā meaʻai no ka hoʻohanaʻana, a no ka'atiʻono aʻo kaʻoluʻolu kaumakai ka mea e makemake ai i kāu papa pāʻina.

Salamele me nā pīnī, ka haka a me nā kulu mai ka tortilla

Mea Kai:

Hoʻomākaukau

E ho ohu i ka umu a 180 degrees a laila eʻokiʻoki i loko o nā'āpana tortilla, e hoʻokuʻu i ka liʻiliʻi o kaʻaila a kāpīʻia me ka paʻakai. Wehi mākou i kaʻaina i ka 10-12 mau minuke. I loko o kahi pola nui mākou e hui pū me ka'ōmato,ʻo ka sulu a me "Iceberg". Hoʻopiliʻia ka'āpae i nā'āpana a kāpīpīʻia me ka wai lime. Hoʻonui mākou i nā pī. Hoʻohui mākou i nā meaʻai a pau a hoʻopihaʻia me kāu mīkini punahele, ua like ia me ka mayonnaise maʻamau, ka'ati nihi a iʻole ka kirimina maikaʻi. E kāpīpī i ka huamele maikaʻi me nā lau coriander a me kā mākou tortillas me nā tortillas. Hāpai mākou i ka papa.

Ma ka sāladai, hiki iāʻoe ke hoʻohui pū i nā pīni keʻokeʻo, nā mea pupule maʻalahi a me ka'ōmole pahū.

Salameme me ka'ōmole, ka lihi a me nā kuʻi

Mea Kai:

Hoʻomākaukau

ʻO kaʻu mau mea kanu a me koʻuʻokiʻoki. E hoʻolālā i ka sāla e hiki mai ana me ka paʻakai a me ka pepa, ka wai lemon a me kaʻailaʻaila. Kuʻuna. Eʻokiʻoki i ka mozzarella i loko o nā pahu kūikawā ae hāʻawi i nā mea ma luna o ka saladi. Mālaʻi, aiʻole nā ​​kuihi e paʻi a hiki i ke gula, a ninini i ka waina a waiho no 1-2 mau minuke.

Hoʻomālaha mākou i ka lole ma luna o ka saladi, a ma ka'enaʻu i kālaiʻia ai e mākou, e hoʻoheheʻe i ka waiūpona a kau i nā kōpū. E kāpīpī i ka hua salaʻi me nā mea kāpili a me nā mea kīkī a me ka lawelaweʻana i ka papa.

Salame me nā'ōmato, ka hausaʻi, ka lihi a me nā kuʻi

ʻO ka salamona Mediterranean Mediterranean me ka loleʻono a me kaʻawaʻawa e lilo ia i meaʻai maikaʻi i ka lā pule.

Mea Kai:

No ka saladi:

No ka hoʻouluʻana:

Hoʻomākaukau

Eʻokiʻia ka palaoa i loko o nā'ōpū nui a e hoʻomoʻa i ka umu a hiki i kaʻeleʻele'ōmaʻomaʻo. Hoʻopiliʻia nā kīkokiʻokiʻoki me nā'āpana, aniani - nā mīkini kikokikona, "Parmesan" i kākauʻia ma kahi papa nui, rukkola a hoʻokuʻuʻia iaʻu a haehae i nā lima. I ka mea hoʻonāʻau, e hoʻokuʻu i ka yoghurt maoli me nā mea kanu, e hoʻoulu i ka meli, ka wai lime, ka pata a me ka paʻakai ka mea eʻono ai, e hana hou i ka houʻana.

Ma ka pahu salai mākou e hohola aku i kā mākou meaʻai a pau, e'ōhī me nā'ōkoni a me nā'aleko'ōmaʻomaʻo a lawelawe aku i ka papa. Hoʻoikaika ke lawelawe i ka mila.

Salame me nā kuʻi, ka palaoa a me ka puaʻa

ʻO kahiʻohe maʻamau me ka palaoa, ka lole a me ka lole mayonnaise, he meaʻai maʻamau ia i ko mākou mau papa, kahi eʻoluʻolu ai nā malihini i makemakeʻole e haʻalele i nā papa.

Mea Kai:

Hoʻomākaukau

ʻO ka piʻi piʻi ka mea i hoʻopiliʻia. Hoʻopiliʻia ka pua i ka'āpala i nā'āpana, a, inā makemakeʻia, e maloʻo. E hoʻokuʻu i ka meaʻala i ka palaoa a me ka holoiʻana i ka sāleta me ka kirikinoʻona, a me ka mayonnaise. E kāpīpī i ka huamata i hoʻomākaukauʻia me nā kuʻi.