Pālaʻi iʻa me ka raiki

Kūlana kaulana loa kahi saladi, kahi i lahiʻia ai ka laiki me nāʻano iʻa likeʻole. He meaʻai a me ka meaʻai. ʻO nā hiʻohiʻona a me nā lawaiʻa maikaʻi loa o kēia mau kīʻaha. E lawe i nā iʻa, nā iʻa iʻa a me nā mea i ulanaʻia, aʻo ka pihaʻana o ka laiki āpau e hoʻopili pono i ka sālemai me ka iʻa .

Salame me ka tuna a me ka laiki

Mea Kai:

Hoʻomākaukau

Makele ka laiki no ka paleʻana i ka salad mai ka uluʻana. Ināʻo ka pahu kēne i loko o ka wai, hoʻohuiʻia. ʻO ka iʻa wale no ka'ōpala, ka'ūni i kālaiʻia a me nā huaʻai. Hoʻohui, hoʻopihapiha. No ka nani o ka'ōmaʻomaʻo me ka hauʻoli. Ma hope o kēia meaʻai, hiki iāʻoe ke hoʻomākaukau i kahi sāleta me ka laiki a me nā sardines.

Salame me ka paʻi a me ka raiki

Mea Kai:

Hoʻomākaukau

A i kēia manawa, e hoʻomākaukau mākou i kahi papa o ka saladi. E like me nā manawa a pau, ke lawe nei mākou i ka lauiki maloʻo, nā kāloti kāpili māmā, hōʻoluʻolu i nā huaʻona mālie.

Hoʻonui ka pāpelu, a lilo i nā yolks i loko o nā'ōwili me kaʻio. Māiʻa mākou i ka'oliʻoma'ōmaʻomaʻo me ka pahi.

E hoʻomaka kākou e hōʻuluʻulu i ka sāleta.

Ma ke kīʻaha (hiki iāʻoe ke'ākau), kau i kā mākou mau huahana ma kēiaʻano: keiki - mayonnaise - mīni paʻakai - mayonnaise - onion - protein - mayonnaise - carrots - mayonnaise. I kēia manawa ua kāpīpīʻia ka'ōpulu mai nāʻaoʻao a pau, a he naniʻoe a me ka maikaʻi. Maiʻauwai wale, maiʻai i ka salame iʻa i ka manawa hoʻokahi - e hoʻokuʻu.

Hāmela Salmon me ka raiki

ʻO ka meaʻono maikaʻi a salmon fillet ka mea maikaʻi loa i kāu huamata.

Mea Kai:

Hoʻomākaukau

E kāpala i ka'ōmole i ka wai paila i loko o ka wai i paeʻia me nā meaʻala. E hoʻokuʻu i ke kī me ka wai lemon. Hoʻomaʻemaʻeʻia nā mānohu,ʻokiʻoki a me ka'ōniʻu.

E hoʻomoʻi i nā halaha a me ka laiki, e hoʻomohu i ka paʻakai a uhiʻia me kaʻupena mayonnaise. ʻAʻole pono ka hoʻokūkū. Ma luna o kahi kuʻi raiki, hoʻokipa nani i nā'āpana o ka lomona. Hoʻonani mākou me nā lālā o ka'ōmaʻomaʻo me ka lemona.

Salamele me ka iʻa a me ka raiki

ʻO ka hua mua o ka saladi me ka iʻa ulaula. Inā paʻakai ke kī, e lawe ka raiki i ka paʻakai nui. Akā, maikaʻi ke laweʻana i kahi iʻa momona me ka paʻakai paʻakai, a māhele liʻiliʻiʻia kona lau i loko o nā lobu.

Mea Kai:

Hoʻomākaukau

Hoʻoukaʻia ka laiki, ka iʻa, nā moa liʻiliʻi, hui pū, ka wā me ka mea mayonnaise. Hoʻonani mākou me nā lālā o ka'ōmaʻomaʻo.