Kāpena i ka meaʻono a me kaʻono i ka'ōlelo Haina

I ka nui o nā loko kai piha o Eurasia nui ka loaʻa (a me ka carp. Mai kēia iʻa e hiki iāʻoe ke hoʻomākaukau i nāʻano maʻamau a me nā ponoʻole. A hiki iāʻoe ke kānalua loa,ʻo ia, he nani loa a he mea'ē aʻe.

E haʻi mai iā mākou pehea e hiki ai iāʻoe ke kuke i ke kāpena i ka meaʻono a me kaʻono i ka'ōlelo Haina.

Ma nāʻano kuʻuna Hawaiʻi maʻamau, nui nāʻano a me nāʻano likeʻole o kēia pāʻani. Eia kekahi o lākou, kokoke i kaʻoiaʻiʻo.

Kāpena i ka meaʻono a me kaʻono

Mea Kai:

Hoʻomākaukau

E wehe mākou i nā kīʻaha mai ka kāpili, e hoʻomaʻemaʻe i kaʻele a me ke kaniʻuhū mālie. Eʻokiʻokiʻia ke poʻo, ka huelo a me nā iʻa. (ʻO kēia a pau me ka pilina e hele i ka paila no ka iʻa iʻa). Eʻokiʻoki i nāʻaoʻao o ke kino make (me kaʻili). Mai loko mai o kēlā me kēia'āpana e hana mākou i nā'āpana (kahi e pili ana i 2 knm) ma ke alahaka.

E hana mākou i kahi marinade. Hoʻohui i ka wai lemoni a me / a he lime me ka'ōpala maikaʻi a me ka aʻa aʻa honua a me nā meaʻala maikaʻi (e nānā i ka papa inoa hana). E hoʻokuʻu i ka iʻa a waiho i nā minuke i ka 20.

ʻOiai ke kīkīʻia ka iʻa, hoʻomākaukau mākou i ka meaʻono a me kaʻono. E hoʻohui i ka waiʻalani hou i ka meli, ka meaʻalani a me ke kālaʻi kāwaha. ʻO ka lā me ka pepaʻulaʻula wela. Hiki iāʻoe ke kānana ia. E hoʻololi i ke kūlike ma o ka hoʻonuiʻana i ka starch.

E pāʻina i ka iʻa. Eʻokiʻoki i nā'āpana'ōpili me ke kāwele. Hoʻomehana mākou i ka pālahalaha nui ma luna o ka wela nui a nininiʻia i loko o kaʻaila. Ke kali nei mākou no kahi minuke 3 no ka hoʻomehana loa. ʻO kā mākou pan (ʻo ia hoʻi, ke hāʻule nei mākou) i ke kāpena carp i ka maloo a me ka pua a hiki i ka nani o ke gula'ōmaʻomaʻo. Hiki i ka huhū pinepine ka huhū. ʻO ka iʻa me nā iwiʻole, e lūlūʻia no kahi manawa pōkole,ʻaʻoleʻoi aku ma mua o 8 mau minuke; Mai'ānenaʻoe, e like me kā lākou e'ōlelo nei, "i loko o ka hue."

I kēia manawa, e kau ka iʻa ma kahi pāʻani liʻiliʻi āpau (aiʻole 2 mau ipu). Hīni mākou me ka meaʻono a me kaʻono. E kāpīpī me nā hua paini a me nā kumulāʻau sesame. Hana mākou i ka'ōmaʻomaʻo. Hoʻokaʻawale, hiki iāʻoe ke lawelawe i ka raiki, i nā pīni, nāʻuala, nā noodle, nā huaʻina i kohiʻia, salakeke, raiki a waina paha, nā mea ikaika (Maotai, Ergotau, a pēlā'ē aʻe).