Cranberries a me nā meaʻona - nā waiwai maikaʻi

Ma nāʻano waiwai maikaʻi o nā huakino a me nā kiliakino iʻikeʻia mai ka wā kahiko, he nui ka nui o nā huaʻai a me nā minela. ʻO nā hua o Siberian, he maikaʻi, akā, ua likeʻole lākou i kā lākou mele.

He aha ka mea iʻoi aku ka maikaʻi ma mua o nā lāʻau kuhina a me nā kimekisa?

ʻAʻole he pane hoʻokahi i kēia nīnau, no ka mea, he waiwai maikaʻi kēia mau huaʻelua a me kahi hana paʻa waiwai.

  1. ʻO nā hua'ōpiopio , likeʻole me ka momona, ulu ma kahi lepo honua, he nui nā huaʻano, heʻeleʻele uliuli, heʻono ia, no ka mea hoʻopaʻa moʻolelo o ka ascorbic acid . I loko o kona hoʻohuiʻana, ua waiwai nā huakura i nāʻano huameʻa a me nā mea kikowaena: B, C, he nui nā iodine, hao, magnesium, potassium a me nā mea'ēheu'ēheu ma loko.
  2. ʻO ka liʻiliʻi, heʻuʻuku a liʻiliʻi ka maikaʻi, akā ma keʻano o ka mineral a me ka huaʻona,ʻaʻole ia i emi iki i nā huapona. ʻAʻole iʻono keʻano o nāʻano o keʻano o keʻano o keʻano o keʻano o keʻano o ka pele. ʻO ka mele i loko o ka papa meleʻaʻole ia e waiho ma hope o nā hua. Loaʻa i loko o ia he nui he mau hua hua B , C, aicic acid. ʻO ka papa hana he phosphorus, potassium, iodine, nā meli kolane a me nā tannins.

ʻO kekahi kumu'ē aʻe o nā hua - ka uluʻana i nā kiliana i ka hopena o ke kauwela a me ka hoʻomakaʻana o kaʻohi, kahi eʻohiʻia ai ka hōʻiliʻili o nā kiliana i ka makahiki a me ke kau. He mea nui e hoʻomanaʻo i ka hōʻiliʻiliʻana o ka huapalapala i nā huaʻetoʻa,ʻoiai he maikaʻi ka maikaʻi, akā, ua emi iho ka nui o ka meaʻai o ka huaʻa C ma mua o kaʻohiʻana o nā hua.

Healing Properties of cranberries and cowberry

Uaʻikeʻia nāʻano lāʻau lāʻau o kēia mau'āpana'ākau mai ka wā kahiko. Loaʻaʻia nā māka lāʻau lapaʻau mai kahi mai.

Ma muli o kaʻike moʻolelo o ka hua'Āmū C a me nā antioxidants, ua'ōlelo pinepineʻia heʻano maʻamau nā lāpuni a me nā huakura no ke anu. ʻO nā Berries he pāʻani antipyretic a me ka antiviral, no laila he mea pono no nā anu anu e inu i nā pīpona a me nā moa, e hana i nā teas a hana i nā pīpīʻaʻole wale i nā hua, akā, i nā lau hoʻi o ka mea kanu.

ʻO nā mea inu e kōkua ana inā loaʻa iāʻoe nā pilikia lōʻihi me ka neʻeʻana o ke kuʻihiwi, no laila e'ōleloʻia i nā manawa hiki loa, i keʻano o kā lākou leʻaleʻa maikaʻi.

Cranberry a me nā hua kedekino me nā keto

Hoʻopuka pinepine nā kauka, me nā cystitis mau lōʻihi aʻoi aku i ka inuʻana i ka mea hoʻonani o ka momona a me ka parani. ʻO kēia mau hua he mauʻano diuretic a wehe i nā toxins mai ke kino. Ma muli o nā meaʻaʻahu-inflammatory, ma hope o ka hoʻomaluʻana me kēia mau hua, e hoʻoikaikaʻia nā paia o ka momona,ʻaʻole e loli ka wai, aʻo nā huahana o kaʻoihana ola o nā meaola pāpona e hoʻohemoʻia mai ka lepera.