ʻO'Aubergine me nā kāloti a me ka pāleiki

Paipai mākou e kuke i nā eggplants i piʻoʻoleʻia me ka pihaʻana i nā kāloka a me ke kālaʻiʻala, a me ka pono e kāpae pono iā lākou, ua weheweheʻia mākou i loko o ke kaʻina.

ʻAiʻia nā eggplants me nā kāloka a me ke kāleka

Mea Kai:

• nā'ōpiopio eggplant - 2,8 kg;
• nā kāloti nani - 800 g;
• keka - 120 g;
• ke kuke kuke - 80 g.

Hoʻomākaukau

1. Hoʻonohoʻia nā'ōpili ulu i loko o kahi ipu nui nui, e nininiʻia me ka wai maʻemaʻeʻole, a me ka'atiʻana i kahi paʻakai liʻiliʻi, e hoʻolapalapa i ka mea e hoʻomau mau ana i ke poʻi no kahi o 13-15 mau minuke.
2. Hoʻouka mākou i nā eggplants i paʻiʻia i loko o kahi colander nui, kau i kahi pālahalaha ma luna o lākou, a kau i kahi pahu wai 0.5-lita ma luna. E waiho i nā huaʻai i kēia puka no 15 mau minuke.
3. No nā kāloka kalo e hoʻohana mākou i kahi liʻiliʻi liʻiliʻi. A laila, i loko o kekahi pola me nā kāloti i hoʻomākaukauʻia, e hoʻopili i nā akua a me ke kāleka.
4. Lawe mākou i nā aubergine mai ka colander a uaʻokiʻokiʻia kēlā me kēia o lākou,ʻaʻohe kālā i ka liʻiliʻiʻuʻuku.
5. ʻO nā mea kanu iʻokiʻia me ka paʻakai i ka paʻakai a hoʻokomo i nā kāloka a me ke kāleka.
6. E hoʻokomo pono i ka eggplant i loko o ka pāpaʻi nui o ke kila kila, a ma luna aʻe mākou e holoi i ke poʻi, he wahiʻuʻuku. Ma luna o kēia poʻi, waiho mākou iʻelua pahu wai a waiho i ka eggplant no 4 mau lā. Ma hope o laila, kau mākou i ka papa o ka pahu hau a ma hope o 5 mau lā e hiki keʻai mua.

ʻO ka meaʻai no nā hua manu me ka kāloti a me ke kāleka no ka hoʻoilo

Mea Kai:

• eggplant (medium) - 1,8 kg;
• kāloti - 450 g;
• kaleka - 6 niho;
• onioni - 350 g;
• Pāʻani Pāʻani - 1 pūpū;
• paʻakai - 2.5 tbsp. koko;
• ʻO ka huaʻala maʻemaʻe - 4-5 st. koko.

Hoʻomākaukau

1. Me ka eggplant eʻoki ai mākou i nā'ōlelo kūponoʻole, a laila e hoʻolapalapa i nā huaʻai i hoʻomākaukauʻia i loko o ke kai me ka wai paʻakai no 15 mau minuke.
2. A laila, e kau i nā'ōpelu ma ka papa o ka papaʻaina a hoʻouhi iā lākou i nā papa. Hoʻomoʻa mākou i kahi mea kaumaha ma luna o lākou a hāʻawi iā lākou e hoʻohemo i ka wai, me ka moeʻana no kahi o 1.5 mau hola.
3. Kaomiʻia nā kāloti ma waena o ka papa nui, eʻokiʻoki i ka'okiʻonaʻaʻole kūkāʻuʻuku loa, aʻokiʻoki i ke kālaʻa me ka pahi. I ka wa o ka palupalu, e'ōniu i nā mea kanuʻekolu i loko o kaʻaila hinu .
4. Hoʻokipaʻia kaʻaila i loko o nā apo he 2-3 cm a kāpīpīʻia me ka paʻakai kīʻaha maikaʻi.
5. I kēia manawa no ka hoʻopiliʻana o kēlā me kēia āpau i kahi pūpū o ka hoʻopihaʻana i ka mea kanu, kahi a mākou e hoʻokomo hou ai i ka pāʻakai liʻiliʻi maikaʻi a ma kēiaʻano mākou e kau i nā mea a pau i loko o kahi pahu me kahi 3 liters.
6. Hoʻomoʻa mākou i ka'ōmole ma kahi mahana, a ma hope o nā lāʻeono, hiki iā mākou ke palekana i ka sauerkraut.
7. Hoʻounaʻia kēia māhele i ka māhele refrigerator a hiki ke mālamaʻia i ka hoʻoilo.

Nā mea kanu, kāpiliʻia me ke kālati, kāloti a me nā kīkākā - he meaʻai no ka hoʻoilo

Mea Kai:

• eggplant - 2,2 kg;
• keka - 80 g;
• kāloti - 500 g;
• ka pāʻani, dill - 0.5 paipū;
• ka paʻakai paʻakai - 1.5 punetēpuni. koko.

Hoʻomākaukau

1. Hoʻokomoʻia nā kāloti maʻemaʻe me ka holoiʻana i nā eggplants ma kahi pepa bakena a hoʻounaʻia i ka umu. I ka mahana maʻamau i ka makahiki 195, e kuke i nā meaʻai no 25 mau minuke.
2. Kāpalaʻia nā kāloti i loko o ka papa. Maanei, hoʻolauna mākou i nā chives maikaʻi loa a me nā mea kanu hou.
3. Hoʻokiʻi pinepineʻia nā eggplants ma kahi lōʻihi me ka pahiʻoiʻoi aʻo ka hopena o ka hamo e holoiʻia me ka paʻakai kīʻaha.
4. Ma kahi o nā hapalua ke kau nei mākou i ka meaʻonoʻono, aʻo ka lua o ka mea e pani ai.
5. Ma hope, holoi mākou i ka eggplant me kahi maʻamau maʻamau a kau aku i kēia mau mea kanu i loko o ka pā keleawe.
6. Ke waiho nei mākou i kekahi mea kaumaha ma luna o ka waihona o nā huapū eggplant a hoʻopaʻaʻia ka pā i kahi no hoʻokahi pule.
7. Hoʻomaʻa mākou i kahi'āʻali mākaukau i nā ipu kūponoʻole a mālama iā lākou ma lalo o kahi nakinaki paʻa loa ma luna o ka papa o kāu pahu fri.