ʻO ka waiʻomeʻakeke - maikaʻi aʻino

ʻO keʻano o kaʻaiʻana i ka pomeraite wai i hoʻomakaʻia ma Greek kahiko. Ua nui loa ka pomeraite, a ua manaoia he mau mea laa. ʻO ka mea mua,ʻo ka pomegranate wai he wai hoʻomaʻemaʻe, a laila ua hoʻohanaʻiaʻo ia ma keʻano he lāʻau hōʻailona. Aʻoiai e inu ana i kēia manawa i nā lāʻau lāʻau wale nō, akā,ʻikeʻia,ʻo nā mea maikaʻi o ka wai pomegerane e hiki ke lawe mai i ka waiwai nui.

He aha ka maikaʻi o ka wai pomeraite?

ʻO ka hua pono'ī kona waiwai nui i nā huaora a me nā microelements, a aia kēia mau mea a pau i loko o ka wai. ʻO ka pōʻino a me ka pōmaikaʻi o ka wai pomegerane e pili ana me ka hana. Loaʻa:

• huaʻai: nā hua mua a pau o ka huamaʻa C, A a me nā huaora o ka hui B;
• melaki: calcium, hao, phosphorus, potassium;
• nā mea'alapona;
• amino a me nā polyphenols waika hiki ke hoʻololiʻia;
• pectin, tannin, folin, etc.

ʻO nā mea maikaʻi o ka wai pomegerane he mea ia i kaulana nui loa i nāʻike lapaʻau. Aʻikeʻia e nāʻikeʻepekema heʻoi aku ka hōʻoluʻolu maikaʻi, ka mea pepehi kino a me ka palekana, he kumu wai hua. ʻO ka waiʻona pilakeke, no ka mea kiʻekiʻe o nā antioxidants, hiki iā ia ke hoʻoulu hou a pale aku i kaʻelemakule olaʻole. ʻO ka Pectines a me nā kākā o ka wai ka mea maikaʻi loa i ka lāʻau lapaʻau, a me ka pālolo - kahi mea e pale ai i nā maʻi o ka maʻi. ʻO ka pinepine o ka pomegranate wai e kauʻia no ka poʻe maʻi me ka anemia, no ka mea hiki iā ia ke hoʻonui i ka kiʻekiʻe o hemoglobin .

Uaʻikeʻia hoʻi no ka hikiʻana iā ia ke hoʻoneʻeneʻe i nā kameraula mai ke kino, no laila e hoʻokomo pinepineʻia i loko o kaʻai no nā kānaka e hōʻike i kahi hōʻike radio. No nā kāne, kōkua ka pomegranate wai e pale i ka nānāʻana i ka maʻi hanu. Eia kekahi, ua maikaʻi ka hoʻopiliʻiaʻana, mālamaʻia no ka manawa lōʻihi, he hapaʻuʻuku o nā'ōpelu a heʻono maikaʻi kona.

He aha kaʻino o ka pomeraite?

ʻO ka waiʻona pomegranate kekahi huahana i kūʻole i nā mea a pau. Aʻoiai e hoʻomaopopo ka poʻeʻaiʻai i nā pōmaikaʻiʻole o ka wai pomegerane, akā,ʻo ka pōʻino paha mai ia mea he mea nui loa ia. Maiʻai nuiʻoe i kēia inu, a inu i ka waina maikaʻi loa. ʻAʻole ia i'ōleloʻia he pomegranate wai no nā kānaka me nā maʻi o ka'ōpū o ka'ehinuhinu, me ka momona kiʻekiʻe, ka pilikia o ka constipation. Akā,ʻoi aku ka maikaʻi e nīnau i ke kauka ma mua o ka kohoʻana, aʻaʻole hoʻi e komo i loko o ka lāʻau pono'ī pono'ī.