ʻO ka pehu waiwai Lymphatic: hōʻai'ē

ʻO ka pūnaehana lymphatic, he mea i kapaʻia, "kahe" o ko mākou kino. Hoʻokumuʻia nā toxins, kaʻona o ke ola, ka palaka palaka, allergens, bacteria, a me ka holoʻana o ka wai, mai ka pūnaehana lymphatic mai ko mākou pūnaewele. Loaʻa kēia mau maʻi a me nā maʻi'ē aʻe, a me nā hopena o lākou, e hoʻolōʻihi a hoʻohaunaele i ka hana o ka lymphatic system. No ka hopena, uaʻikeʻia:

I mea e pale ai i kēiaʻano maʻi, aiʻole e hoʻomaʻamaʻa iā ia iho i nā mea i hala, e hanaʻia kahi maʻi massage lymphdrainage , a, eia hoʻi, he mau hōʻailona.

He meaʻino nā hōʻawai waiwai Lymphatic inā:

  1. Loaʻaʻoe i kekahi maʻi maʻi maʻi. I ka wā o ke kaʻina hana, piʻi ka ukana i ka puʻuwai, hiki ke hana nui i ka maʻi o ka mea maʻi.
  2. ʻO nā maʻi o nā maʻi. Inā hoʻopaʻiʻiaʻoe mai ka thrombophlebitis - kahi e hoʻopili ponoʻia ai ka waiwai wai e ka lymph, no ka mea, me ka holoʻana o ke kaheʻana o ka lymph, hiki ke koko, aʻo kēia ka hopena hopena.
  3. ʻO nā maʻi'eleponaʻole,ʻo nā mea kūponoʻole (me nā pūpū purulent) hiki ke hana i kahi pōʻino i ka wā o ka hoʻoulu wai. Ma muli o ka paʻiʻana, nā huakiko, allergens, ka huapalapala i loko o keʻano hana hoʻolaha me ka lymph ma loko o ke kino.
  4. ʻAʻole i'ōlelo nā mākua hānai i kēiaʻano massage. Mai ka hopena o nā hua palakiʻia, nā toxins e hemo i ka lymph, hiki ke komo i ka waiū, aʻaʻole e pōmaikaʻi kēia pēpē.
  5. Hoʻopaʻiʻia ka hanu waiwai Lymphatic i ka wā o ka'ōpū i ka papa mua mua, a laila, uaʻaeʻia, akā ma nā wāwae wale nō, e ho'ēmi i ka hoʻouluʻana.
  6. ʻO nā maʻi kino. ʻO ka waiwaiwai Lymphatic e hiki ke hoʻoikaika i ka uluʻana o nā maʻi koko.
  7. Inā pāpā ke kaheʻana o ka mea maʻi, pono e pāpāʻia ka waiwai wai lymp!

Eia nō naʻe, he mau maʻi kahi e aneane ai ka mea e ola ai ka waikiko waikiko lymphatic:

  1. ʻO ka maʻi maʻamau o Lymph no nā veins o varicose kekahi o nāʻano maʻamau o ka mālamaʻana, no ka mea,ʻo ka hopena o nā maʻi he nui e hopena i ka hanu a me ka pipiʻana o nā wāwae.
  2. Hanaʻia ka pehu waipiho Lymphatic ma hope o kahi mastectomy (laweʻia o ka umauma), me keʻano o lymphostasis o ka lima (hiki i ka lima o ka lima kokoke i ka umauma i wehe).
  3. ʻO ka waiwaiwai Lymphatic e hiki ke lilo i mea hana pono e hakakā ai i cellulite, no ka mea he pinepine ka cellulite ka hopena o ka hana o ka lymphatic system, nā hua hoʻohuihui, nā toxins, wai wai nui e hōʻiliʻili ma lalo o kaʻili, a pilikia ka meaʻai o nā pūnaewele.

ʻO ka waiwaiwai Lymphatic he lāʻau lapaʻau,ʻaʻohe mea maʻamau, hana. ʻO kaʻohana i nā kū'ē'ē i ka massage lymphatic he mea nui, akā,ʻaʻole ia e pani i ka hoʻokolokolo lapaʻau mua.